Skip to content

Where do the Kardashians get their salads? Unveiling the iconic Health Nut orders

2 min read

For years, fans have been captivated by the iconic salad-shaking scenes on Keeping Up with the Kardashians, leading to widespread curiosity about their source. The family's consistent and very public habit of eating from the same large plastic containers has led many to wonder: where do the Kardashians get their salads?

Quick Summary

The Kardashians primarily get their salads from Health Nut in Calabasas, with specific modified orders for each sister. The viral La Scala chopped salad is another 'Kardashian salad' associated with the family online, and copycat recipes are widely available.

Key Points

  • Health Nut, Calabasas: The Kardashians' longtime go-to restaurant for salads is Health Nut in Calabasas, featured frequently on their reality show.

  • Iconic Chinese Chicken Salad: Kim and Khloé Kardashian's favorite order is the Chinese Chicken Salad, often customized with additions like avocado.

  • Distinct Family Orders: Each Kardashian-Jenner sister has a specific, customized salad they order, showcasing their individual preferences.

  • Viral La Scala Connection: A separate, chopped Italian salad from La Scala restaurant is also sometimes called the 'Kardashian salad' and gained popularity on social media.

  • The 'Shake' Technique: Part of the experience involves putting the lid on the signature plastic container and shaking the salad to mix it thoroughly.

  • Kris Jenner's Investment: Family matriarch Kris Jenner invested in Health Nut, officially tying the family to the restaurant.

In This Article

The Iconic Source: Health Nut

Since 1988, Health Nut has been a Calabasas staple, evolving into a fast-casual restaurant famous for its fresh, homemade offerings. Its frequent appearances and signature plastic to-go containers on Keeping Up with the Kardashians and The Kardashians propelled it to international recognition as the family's preferred salad spot. Kris Jenner has even invested in Health Nut, further solidifying the family's connection.

The Family's Go-To Orders

While each family member has a preferred order, variations and customizations are common.

Kim Kardashian

  • Salad: Chinese Chicken Salad
  • Key Ingredients: Shredded chicken, chow mein noodles, pickled ginger, carrots
  • Dressing: Sesame dressing

Khloé Kardashian

  • Salad: Chinese Chicken Salad, customized
  • Modifications: Often includes organic chicken and avocado
  • Dressing: Sesame dressing

Kourtney Kardashian

  • Salad: Chef Salad
  • Modifications: Typically omits cheese, tomatoes, and sprouts, adding avocado
  • Remaining Ingredients: Sliced turkey, sunflower seeds, and avocado

Kylie and Kendall Jenner

  • Salad: Deluxe Salad
  • Kylie's Modifications: Adds shredded chicken, often without cheese or tomatoes
  • Kendall's Modifications: Includes tomatoes, but holds the cheese

The Mango Greentini The family also enjoys the non-alcoholic Mango Iced Greentini, a popular drink from Health Nut frequently seen with their meals.

The Viral La Scala Salad Connection

Apart from Health Nut, the La Scala Chopped Salad from the Beverly Hills restaurant La Scala also gained viral fame online and is sometimes associated with the Kardashians, particularly Kim.

The classic La Scala salad usually contains:

  • Iceberg lettuce
  • Salami
  • Chickpeas
  • Mozzarella cheese
  • A red wine vinaigrette

This salad's popularity led to numerous copycat recipes and TikToks, often labeled as the 'Kardashian salad'.

How the Different Kardashian Salads Compare

Here is a quick comparison of the salads associated with the family:

Feature Health Nut Chinese Chicken Salad Health Nut Deluxe Salad La Scala Chopped Salad (Viral)
Type Asian-inspired California-style Italian-inspired
Protein Shredded Chicken Shredded Chicken (added) Salami (typically)
Key Ingredients Chow mein noodles, pickled ginger, carrots Cucumbers, carrots, sunflower seeds Chickpeas, mozzarella cheese
Dressing Sesame dressing House dressing Red wine vinaigrette
Texture Crunchy noodles, shredded chicken Crunchy sunflower seeds Chopped, hearty texture
Origin Health Nut (Calabasas, CA) Health Nut (Calabasas, CA) La Scala (Beverly Hills, CA)

Recreating the Health Nut Experience at Home

Many fans recreate the Health Nut salads at home using simple, fresh ingredients. For the Chinese Chicken Salad, combine shredded lettuce, cooked shredded chicken, carrots, pickled ginger, and chow mein noodles with sesame dressing. Don't forget the signature 'shake' in a lidded container to mix the dressing evenly.

Conclusion

Health Nut in Calabasas is the definitive answer to where the Kardashians get the salads seen on their shows. Each family member has a specific, customizable order. The viral La Scala chopped salad from Beverly Hills is another 'Kardashian salad' popular online. Both offer delicious, distinct options.

Health Nut Official Website

Frequently Asked Questions

Kim and Khloé typically get the Chinese Chicken Salad, Kylie and Kendall order the Deluxe Salad, and Kourtney prefers the Chef Salad, with each making their own specific modifications.

The Mango Iced Greentini is a popular, non-alcoholic specialty drink from Health Nut that the Kardashians frequently order alongside their salads.

Yes, Health Nut's Chinese Chicken Salad is relatively low in calories (under 400 with dressing) and features fresh ingredients like shredded chicken, lettuce, carrots, and pickled ginger.

The original and most famous Health Nut location frequently seen on the show is in Calabasas, California, though the chain has expanded.

To make a copycat Health Nut Chinese Chicken Salad, combine shredded iceberg lettuce, cooked shredded chicken, carrots, pickled ginger, and crunchy chow mein noodles. Finish with a sesame dressing and give it the signature 'shake'.

The La Scala chopped salad is a distinct Italian-style chopped salad from a Beverly Hills restaurant that gained popularity online after being associated with Kim Kardashian, leading some to call it the 'Kardashian salad'.

No, Kris Jenner does not own Health Nut, but she is an investor in the company.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.