Super greens powders have surged in popularity as a convenient way to boost daily nutrient intake. Among the most popular contenders are Kiala and Bloom, two brands that dominate social media and online reviews. But for the discerning consumer, the choice isn't just about what's trendy—it's about which product delivers the most value for their specific needs. This comprehensive review breaks down the key differences to help you decide which is better, Kiala or Bloom.
Kiala vs. Bloom: Taste and Mixability
For many, taste is the most critical factor for consistent use. Both brands recognize this and offer multiple flavor options to combat the typical 'grassy' greens taste.
Kiala's Flavor-First Approach
Kiala puts a significant emphasis on creating delicious, dessert-inspired flavors to appeal to a broad audience.
- Flavor Variety: Kiala offers a wide range of intense, fruity, and dessert-like flavors, such as Tropical Splash, Watermelon Slush, and Carnival Candy.
- Sweetener: Kiala uses sucralose, an artificial, zero-calorie sweetener that delivers a very potent, sweet taste. This can be a major plus for those who love sweet flavors but a downside for those sensitive to or trying to avoid artificial sweeteners.
- Texture: User reviews are mixed on Kiala's texture. While many find it mixes easily, others have reported a chalky or gritty consistency, particularly when just mixed with water.
Bloom's Balanced Flavor Profile
Bloom also offers a wide array of flavors but generally provides a less intense, more balanced taste profile.
- Flavor Variety: Bloom's flavors include classics like Citrus and Berry as well as more unique options.
- Sweetener: Bloom uses stevia leaf extract for sweetness, a natural, plant-derived option preferred by many who want to avoid artificial ingredients. Some users dislike the aftertaste of stevia.
- Texture: Many reviews highlight Bloom's smoother mixability, especially when blended into water, making it a popular choice for on-the-go consumption.
Ingredient Quality and Transparency
Comparing the ingredients side-by-side reveals significant differences in formulation philosophy.
Kiala's Spectra® Antioxidant Blend
Kiala's key differentiator is its inclusion of Spectra®, a proprietary antioxidant blend with over 30 fruits, vegetables, and herbs.
- Greens: Contains a proprietary organic greens blend of spirulina, chlorella, and grasses like wheatgrass and barley grass.
- Digestive Support: This is a major drawback for Kiala. Reviewers note it often lacks probiotics, prebiotics, and digestive enzymes found in competitors, despite claiming to help with gut health.
- Transparency: The use of proprietary blends means the exact dosage of each ingredient is not listed, making it impossible to confirm the quantities of vitamins and minerals.
Bloom's Diverse Functional Blends
Bloom utilizes several functional blends focused on specific wellness goals, including adaptogens and digestive health.
- Greens: Includes organic grasses and algae like spirulina and chlorella, though some reviewers note a relatively small quantity of actual greens compared to the overall scoop size.
- Digestive Support: Bloom explicitly includes a pre- and probiotic blend and a digestive enzyme blend, which directly addresses gut health and bloating concerns.
- Adaptogens: An included adaptogenic blend features herbs like ashwagandha and astragalus root, which are intended to help the body manage stress.
Kiala vs. Bloom: Comparison Table
| Feature | Kiala Super Greens | Bloom Greens & Superfoods |
|---|---|---|
| Best For | Those prioritizing bold, dessert-like flavors | Users seeking targeted digestive support and a smoother texture |
| Sweetener | Sucralose (Artificial) | Stevia (Natural) |
| Digestive Enzymes | Often lacks them in the main formula | Contains a dedicated digestive enzyme blend |
| Probiotics | Often lacks them in the main formula | Contains a dedicated probiotic blend |
| Ingredient Transparency | Limited; proprietary blends hide ingredient amounts | Better transparency, but some key blend amounts are proprietary |
| Adaptogens | Does not contain a dedicated adaptogen blend | Includes a dedicated adaptogen blend |
| Price | Mid-to-high price point per serving | Generally more budget-friendly per serving |
| Flavor Variety | Wide variety of intense, dessert-like flavors | Wide variety of milder, fruit-forward flavors |
Cost and Value
Price per serving is a significant consideration, especially for a daily supplement.
- Kiala's Value: Kiala is priced in the mid-to-high range, with a subscription lowering the cost per serving. The value is questionable for some, given the lack of specific digestive support ingredients like probiotics.
- Bloom's Value: Bloom typically offers a lower cost per serving than Kiala, particularly with a subscription. The inclusion of prebiotics, probiotics, and digestive enzymes for a more affordable price point makes it a potentially better value for those focusing on gut health.
What to Consider Before You Buy
Before making your decision, ask yourself a few questions:
- What are your goals? If gut health and digestion are your primary concern, Bloom's formulation with added probiotics and enzymes is a more direct fit. If you are mainly seeking a simple antioxidant boost with great flavor, Kiala may be the better option.
- How sensitive are you to sweeteners? If you are sensitive to or dislike artificial sweeteners, Bloom's use of stevia may be preferable. If you crave intense, dessert-like sweetness, Kiala's sucralose-sweetened flavors will be more appealing.
- Is taste or function more important? If a palatable taste is the main driver for your consistency, Kiala's bold flavors might win out. However, if you prioritize functional ingredients, Bloom's comprehensive blends offer more.
- Do you want full ingredient transparency? Neither brand is fully transparent due to proprietary blends. However, Bloom explicitly lists the inclusion of beneficial digestive and adaptogenic ingredients that Kiala sometimes lacks.
The Final Verdict
Deciding between Kiala or Bloom depends heavily on personal priorities. For those who struggle to consume greens powders due to taste and are willing to sacrifice some functional ingredients for a delicious, easy-to-drink experience, Kiala is the clear winner. Its flavor-first approach and Spectra® antioxidant blend make it a palatable and simple daily boost.
On the other hand, if you are more focused on holistic wellness, specifically targeting gut health, stress, and bloating with a smoother-mixing and often more budget-friendly product, Bloom is likely the superior choice. Its inclusion of probiotics, enzymes, and adaptogens offers a more complete wellness supplement package.
Ultimately, both products are designed to supplement, not replace, a healthy diet. Reading independent reviews from dietitians can help you make a more informed choice for your specific health goals, such as those found on sites like Top Nutrition Coaching.
