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Which is better, MSG or Ajinomoto?

4 min read

Over 100 years ago, a Japanese chemist discovered that a component of kelp stock created a unique savory flavor, which he named umami. This discovery led to the commercial production of monosodium glutamate (MSG) and raised a common question for home cooks: which is better, MSG or Ajinomoto?.

Quick Summary

The term 'Ajinomoto' is a brand name for the product monosodium glutamate (MSG), meaning there is no difference between the two substances themselves. The Japanese company Ajinomoto was the first to commercialize MSG in 1909. Consumers can achieve the same savory, umami flavor by using the Ajinomoto brand MSG or any other brand of MSG.

Key Points

  • Brand vs. Ingredient: Ajinomoto is the brand name for the flavor enhancer monosodium glutamate (MSG).

  • Umami Flavor: Both MSG and Ajinomoto provide the same umami (savory) taste to foods, as they are the same chemical compound.

  • Production Method: The MSG sold today, including the Ajinomoto brand, is typically produced through the fermentation of plant-based ingredients like sugar cane or corn.

  • Scientific Safety: Regulatory bodies like the U.S. FDA have classified MSG as "generally recognized as safe" (GRAS), and studies have failed to conclusively link it to adverse health effects.

  • Sodium Reduction: MSG contains one-third the amount of sodium as table salt, making it a useful tool for reducing a recipe's sodium content while maintaining flavor.

  • Xenophobia and Misconceptions: The term "Chinese Restaurant Syndrome," associated with MSG, has been widely debunked and is seen as rooted in xenophobic bias against Asian cuisine.

  • Culinary Application: MSG is a versatile additive used in many cuisines and can be added to soups, sauces, and marinades to enhance their savory depth.

In This Article

Unveiling the Umami: MSG and Ajinomoto Explained

The Fundamental Connection: Ajinomoto is MSG

There's a common misconception that MSG and Ajinomoto are two different products with competing characteristics. However, this is fundamentally incorrect. Ajinomoto is simply the brand name for the flavor enhancer monosodium glutamate, or MSG. The relationship is similar to how many people refer to all facial tissues as 'Kleenex' or all adhesive bandages as 'Band-Aids'. In 1908, Japanese chemist Kikunae Ikeda isolated the savory, or umami, flavor compound from kelp broth. He soon patented a process to produce monosodium glutamate, which the Japanese company Ajinomoto Co., Inc. began manufacturing and selling in 1909 under the trade name AJI-NO-MOTO®.

What is Monosodium Glutamate (MSG)?

MSG is the sodium salt of glutamic acid, one of the most abundant naturally occurring amino acids. Glutamate is responsible for the fifth basic taste, umami, which is often described as a rich, savory, or meaty flavor. While it occurs naturally in foods like tomatoes, mushrooms, cheese, and cured meats, the industrial production of MSG uses a fermentation process similar to how yogurt or vinegar is made. Fermentative microbes consume carbohydrates from sources like sugarcane or corn, releasing glutamic acid that is then processed into the final MSG crystals. The glutamate in the Ajinomoto brand MSG is chemically identical to the glutamate found naturally in food.

The Controversy and Scientific Consensus

For decades, MSG has been the subject of controversy, fueled by a letter published in a medical journal in 1968 that coined the term "Chinese Restaurant Syndrome". This led to a widespread but scientifically unproven belief that MSG causes symptoms like headaches, flushing, and heart palpitations. However, regulatory bodies around the world, including the U.S. Food and Drug Administration (FDA) and the World Health Organization (WHO), have repeatedly confirmed MSG as a safe food additive. The FDA's 'generally recognized as safe' (GRAS) classification is backed by decades of scientific research. In fact, studies have struggled to consistently link MSG to adverse effects in controlled, blinded tests. The controversy has also been linked to xenophobic biases against Asian cuisine, and organizations like Ajinomoto have actively campaigned to re-educate the public on the science behind MSG.

Comparison: MSG vs. Ajinomoto

This comparison table clarifies the non-existent differences between the chemical compound and the brand name.

Feature MSG (Monosodium Glutamate) Ajinomoto (Brand)
Identity A specific chemical compound A brand name and multinational corporation
Purity Standardized, pure form of monosodium glutamate The company's original MSG product
Composition Sodium salt of glutamic acid The ingredient list will state 'monosodium glutamate'
Manufacturing Produced by various companies worldwide, typically through fermentation A specific company that produces MSG, among many other products
Flavor Provides the umami taste Imparts the umami taste because it is MSG
Taste Experience Chemically indistinguishable from the glutamate in natural foods Provides the same umami taste experience as any other pure MSG product

Why You Can Use Either with Confidence

Because Ajinomoto is a brand of MSG, deciding which is 'better' is a moot point. Choosing the Ajinomoto brand for MSG, or purchasing a generic equivalent, will yield the exact same result in terms of flavor enhancement. What's important is understanding what MSG is, how it works, and how to use it properly in your cooking. The key lies in responsible, moderate usage, not in debating the superiority of a brand name over the ingredient it represents.

Practical Uses in the Kitchen

MSG can be a valuable tool for home cooks looking to improve the flavor of their dishes. Here's a brief guide:

  • Seasoning: A small amount can significantly boost the savory notes in sauces, soups, and broths.
  • Reduced Sodium: Since MSG contains about one-third the sodium of table salt, it can be used to reduce the overall sodium content of a dish without sacrificing flavor.
  • Vegetable Dishes: Adding MSG can make vegetarian and vegetable-heavy dishes more savory and satisfying.

Conclusion

Ultimately, there is no contest for "which is better, MSG or Ajinomoto?" because Ajinomoto is MSG. The comparison is between a generic term for a chemical compound and the brand name that popularized it. The long-standing, racially charged stigma against MSG has been disproven by modern scientific and regulatory consensus. For the home cook, the real benefit is understanding that MSG is a safe and effective flavor enhancer that can be a powerful tool for developing delicious, balanced meals, regardless of the brand name on the package. By relying on science rather than outdated myths, you can elevate your culinary creations with confidence. For more information, visit the official Ajinomoto Group global website.

Frequently Asked Questions

Ajinomoto is both a Japanese multinational company and the brand name for its MSG seasoning product.

Yes, Ajinomoto is simply a brand name for MSG, or monosodium glutamate. They are the same ingredient.

Both are equally safe as they are the same ingredient. Numerous international health organizations have classified MSG as safe for consumption.

Yes, absolutely. Since Ajinomoto is a brand of MSG, you can use it interchangeably with any other product that is pure monosodium glutamate.

No, extensive scientific research and health authorities like the FDA have concluded that MSG (Ajinomoto) is safe for most people when consumed in moderate amounts.

The negative image stems from anecdotal claims and racially biased theories from the 1960s, not conclusive scientific evidence. The term 'Chinese Restaurant Syndrome' was created from this.

Because MSG contains about one-third the sodium of table salt, you can use a combination of salt and MSG to enhance flavor while significantly reducing the overall sodium content.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.