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Which proteins are found in wheat? A comprehensive guide

5 min read

Comprising up to 85% of its total protein content, the storage proteins gliadin and glutenin are the most prominent proteins found in wheat. These proteins form the gluten network essential for breadmaking, while other non-gluten proteins like albumins and globulins play vital metabolic roles.

Quick Summary

Wheat contains two main protein types: gluten proteins (gliadin, glutenin) and non-gluten proteins (albumins, globulins). The balance of these dictates flour's properties.

Key Points

  • Gluten is a complex: It is formed from gliadin and glutenin proteins, not a single protein.

  • Gliadin adds stretch: These proteins are responsible for the dough's viscosity and extensibility.

  • Glutenin adds strength: These polymers contribute to the elasticity and strength of the dough.

  • Not all wheat proteins are gluten: Albumins and globulins are non-gluten proteins with metabolic and protective functions.

  • Protein balance is crucial: The ratio and quality of gliadin and glutenin determine the flour's suitability for different baked goods.

  • Celiac disease is not a wheat allergy: Celiac is an autoimmune response to gluten, while a wheat allergy is an immune reaction to one or more wheat proteins.

  • Wheat protein has nutritional gaps: While a protein source, wheat is often deficient in the essential amino acid lysine.

In This Article

The Classification of Wheat Proteins

Wheat grain proteins are typically categorized into four main groups based on their solubility, a method pioneered by chemist Thomas Burr Osborne. These groups are broadly divided into the primary storage proteins that form gluten and the non-gluten functional proteins. This diverse protein composition is responsible for wheat's unique baking properties and overall nutritional value.

Gluten Proteins: Gliadin and Glutenin

Gluten, the well-known protein complex in wheat, is not a single protein but a mixture of two main types: gliadin and glutenin. When water is added to wheat flour, these two proteins combine to form the cohesive, viscoelastic network known as gluten. The specific ratio and composition of these proteins vary between wheat varieties and directly influence baking quality.

  • Gliadin: Monomeric proteins that are soluble in 70% ethanol. Gliadins are responsible for the viscosity and extensibility of dough, allowing it to stretch. There are three main types of gliadin—alpha, gamma, and omega—and specific variants within these categories are known to trigger celiac disease in sensitive individuals. Gliadins contain only intramolecular disulfide bonds.
  • Glutenin: Polymeric proteins that are insoluble in alcohol and provide the elasticity and strength to dough. Glutenins are held together by both inter- and intramolecular disulfide bonds, forming a complex polymeric network. They are classified into high-molecular-weight (HMW) and low-molecular-weight (LMW) subunits.

Non-Gluten Proteins: Albumins and Globulins

Making up about 15–20% of the total grain protein, albumins and globulins are distinct from gluten proteins in both function and location.

  • Albumins: These proteins are soluble in water and typically perform metabolic or enzymatic roles within the wheat kernel. They are a mixture of structural, metabolic, and protective proteins, such as enzymes and enzyme inhibitors. Albumins are located mainly in the embryo and outer layers of the grain.
  • Globulins: Soluble in dilute salt solutions, globulins also serve metabolic and protective functions. Some high molecular weight globulins can have storage functions. Like albumins, they have a better-balanced amino acid profile, including higher levels of lysine, which is often deficient in gluten proteins.

Functions of Wheat Proteins in Baking and Nutrition

The functional properties of gliadins and glutenins are what make wheat unique for applications like bread, pasta, and pastries. The balance between the viscous gliadins and the elastic glutenins determines the dough's final texture. For instance, flours used for bread-making (hard wheat) have higher protein content, particularly high-molecular-weight glutenins, for strength and chewiness, while flours for cakes and pastries (soft wheat) are lower in protein for tenderness.

From a nutritional standpoint, wheat proteins serve as a nitrogen and amino acid source for the germinating seed. However, wheat proteins have a relatively low nutritional quality for humans compared to animal proteins due to their deficiency in certain essential amino acids, most notably lysine.

Health Implications: Celiac Disease and Wheat Allergy

It is crucial to differentiate between celiac disease and a wheat allergy, as they involve different immune responses to wheat proteins.

  • Celiac Disease: An autoimmune disorder triggered by the ingestion of gluten. It causes an immune reaction that attacks the small intestine, leading to nutrient malabsorption and other health issues. This reaction is primarily caused by specific gliadin peptides that are resistant to digestion. The treatment is a lifelong, strict gluten-free diet.
  • Wheat Allergy: An allergic reaction where the immune system overreacts to one or more proteins in wheat. This can cause symptoms like hives, stomach cramps, or, in severe cases, anaphylaxis. The allergen is not always gluten; other wheat proteins, including albumins and globulins, can also be responsible. An allergist can diagnose it, and the treatment involves avoiding wheat.

Comparing Gluten vs. Non-Gluten Wheat Proteins

Feature Gluten Proteins (Gliadin & Glutenin) Non-Gluten Proteins (Albumins & Globulins)
Primary Role Storage proteins for seed germination; form viscoelastic network in dough for baking. Functional/metabolic proteins (e.g., enzymes); protective functions.
Location Primarily in the starchy endosperm of the kernel. In the embryo, bran, and aleurone layer.
Solubility Gliadins are soluble in aqueous alcohol; glutenins are insoluble. Albumins are water-soluble; globulins are salt-soluble.
Amino Acid Profile Rich in proline and glutamine, but deficient in essential amino acids like lysine. Higher nutritional value due to more balanced amino acid composition.
Key Characteristic Forms a rubbery, elastic network when hydrated, enabling gas retention in dough. Lack viscoelastic properties; many are enzymes that regulate grain growth and metabolism.

Conclusion

Wheat contains a complex array of proteins, from the abundant gluten-forming gliadins and glutenins to the less-common but functionally significant albumins and globulins. The unique interaction between gliadin and glutenin is the key to wheat's versatility in baking, providing the elasticity and structure necessary for various food products. While nutritionally valuable in many respects, understanding the specific proteins involved is crucial for managing health conditions like celiac disease and wheat allergies. The balance and composition of these proteins ultimately dictate the end-use quality of the flour and its impact on human health.

A list of major wheat protein types

  • Gliadins: Monomeric, alcohol-soluble proteins that add viscosity to dough.
  • Glutenins: Polymeric, alcohol-insoluble proteins that provide elasticity and strength.
  • Albumins: Water-soluble proteins with metabolic and enzymatic functions.
  • Globulins: Salt-soluble proteins involved in metabolic and protective roles.
  • HMW-GS: High-molecular-weight glutenin subunits, which form polymers.
  • LMW-GS: Low-molecular-weight glutenin subunits, which also contribute to glutenin polymers.

How the different proteins interact to form gluten

When flour is mixed with water, the gliadin and glutenin proteins interact to form a network called gluten. Gliadins act as plasticizers, contributing viscosity and extensibility, while glutenins, linked by disulfide bonds, provide elasticity and strength. This viscoelastic structure is what allows dough to be kneaded and rise during baking. The more the dough is mixed and kneaded, the more developed the gluten network becomes. Non-gluten proteins, lipids, and starches are also integrated into this complex matrix.

What factors influence the protein content and quality of wheat?

The protein content and quality of wheat are influenced by a combination of genetic and environmental factors. Agronomic practices, such as nitrogen fertilization, can significantly impact the total protein percentage in the grain. Additionally, factors like temperature and water availability during grain filling can affect protein synthesis and composition. Genetic makeup, including the specific alleles for glutenin subunits, is a key determinant of overall protein quality. The milling process also affects the final protein concentration in different types of flour.

Frequently Asked Questions

Gliadin is a monomeric protein that adds viscosity and extensibility to dough, while glutenin is a polymeric protein that provides elasticity and strength through disulfide bonds. Together, they form the gluten network when hydrated.

No. While gluten proteins (gliadin and glutenin) constitute the majority of wheat protein, the grain also contains non-gluten proteins called albumins and globulins.

Albumins and globulins serve metabolic and protective functions, acting as enzymes or inhibitors. They are located in the germ and bran and play a vital role during seed germination.

Wheat proteins, particularly gluten, are naturally deficient in the essential amino acid lysine. This is why cereal grains are often paired with legumes to create a more complete amino acid profile.

When water is added to wheat flour, gliadin provides viscosity and extensibility, while glutenin provides elasticity and strength. This balance creates the viscoelastic dough necessary for baking products like bread, trapping gas and allowing it to rise.

No, they are distinct conditions. Celiac disease is an autoimmune disorder triggered by gluten. A wheat allergy is an allergic reaction to one or more proteins in wheat, which can include non-gluten proteins, causing symptoms like hives or anaphylaxis.

No, the protein content and composition vary significantly among different wheat varieties. Factors like genetics and environmental conditions, such as nitrogen availability, influence the final protein makeup and quality.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.