The story of scurvy is a powerful testament to the fundamental role of nutrition in human health. Historically perceived as an affliction of seafaring adventurers, scurvy's devastating impact was most pronounced in populations cut off from a consistent supply of fresh fruits and vegetables. While advancements in food preservation and global trade have made severe vitamin C deficiency a rarity in many parts of the world, modern medicine continues to encounter cases among specific, often vulnerable, groups. The answer to who got scurvy the most? depends heavily on historical context, socioeconomic factors, and individual health profiles.
The historical battle against scurvy
For centuries, scurvy was a constant and terrifying threat to anyone undertaking a long journey without a fresh food supply. The disease plagued ancient Egyptians, Greek soldiers, and Crusaders. Its name is inextricably linked with the Age of Exploration, when long voyages across oceans subjected entire crews to the fatal illness.
Sailors and explorers
- Long sea voyages: During the 15th to 18th centuries, lack of fresh food on long sea voyages led to rampant scurvy, often killing half or more of a ship's crew. James Lind's 1747 discovery of citrus fruit as a cure was significant, though its implementation was slow.
- Polar expeditions: Arctic explorers also faced high risks. While traditional Inuit diets prevented scurvy, expeditions without local knowledge suffered outbreaks.
Soldiers and displaced populations
Scurvy also affected land populations. Outbreaks occurred among soldiers during the American Civil War and refugees in Afghanistan in 2002. Droughts and famine have also historically caused outbreaks in nomadic groups.
Modern-day populations at risk
In developed nations, severe scurvy is rare but occurs in specific groups with limited fresh food access, restricted diets, or absorption issues.
Modern risk groups for scurvy include:
- The elderly: Especially those living alone with poor dietary habits.
- Individuals with alcohol use disorder: Alcohol can lead to poor diet and increased vitamin C excretion.
- People with psychiatric or eating disorders: Conditions like anorexia, depression, and ARFID limit nutrient intake. Children with autism and restrictive diets are also at risk.
- Patients on dialysis: Dialysis filters out water-soluble vitamins like C.
- Individuals with malabsorption issues: Conditions like Crohn's, celiac, or post-bariatric surgery states impair nutrient absorption.
- Infants on restrictive diets: Infants fed exclusively on unfortified milk are at risk, but commercial formulas are usually fortified.
- Smokers: Smoking reduces vitamin C absorption and increases requirements.
Comparison of historical vs. modern scurvy risk factors
| Factor | Historical Scurvy | Modern Scurvy |
|---|---|---|
| Dietary reason | Absolute lack of fresh fruits and vegetables due to long-term isolation (e.g., sea travel) | Restrictive diets, poor food choices, or insufficient intake due to health, social, or economic issues |
| Affected population | Sailors, soldiers, explorers, and populations enduring famine | The elderly, substance abusers, individuals with eating disorders, and those with malabsorption syndromes |
| Underlying context | Limited transportation and food preservation technology, leading to reliance on non-perishable staples | Health conditions, social barriers (food insecurity, low income), and lifestyle choices |
| Geographic scope | Outbreaks concentrated in isolated groups on voyages or expeditions, or in specific famine-stricken areas | Sporadic cases or small outbreaks found across developed countries, often linked to institutionalized care or marginalized groups |
The science behind scurvy
Scurvy is caused by severe vitamin C deficiency, as the human body cannot produce it. Vitamin C is vital for collagen synthesis, needed for connective tissues, blood vessels, and bones. Insufficient vitamin C impairs collagen formation.
Symptoms usually appear after 1-3 months of low intake. Initial signs are fatigue and irritability. Later symptoms include:
- Oral manifestations: Swollen, bleeding gums and loose teeth.
- Dermatological signs: Easy bruising, perifollicular hemorrhage, and corkscrew hairs.
- Musculoskeletal pain: Pain in joints and bones.
- Impaired healing: Wounds heal poorly or reopen.
- Anemia: Due to bleeding and poor iron absorption.
Prevention and treatment
Scurvy is easily preventable and treatable with adequate vitamin C. Treatment involves supplements, often starting with high doses. Many symptoms improve quickly.
Prevention centers on a diet rich in fresh fruits and vegetables, consumed raw or lightly cooked to preserve vitamin C. Supplements are helpful for those at risk.
Conclusion
The primary groups affected by scurvy have shifted from historical sailors to modern vulnerable populations, but the cause remains insufficient vitamin C. Its persistence today underscores the need for nutritional education and addressing issues preventing access to adequate nutrition. Early diagnosis and vigilance for at-risk groups are crucial to prevent severe complications.
For more information on vitamin C deficiency, visit the National Institutes of Health's Office of Dietary Supplements.(https://www.ncbi.nlm.nih.gov/books/NBK493187/)