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Are Bitters Alcohol Free? The Truth Behind the Cocktail Ingredient

4 min read

Many popular brands of traditional bitters, including Angostura, have an alcohol by volume (ABV) as high as 44.7%. This often surprises people who assume a cocktail ingredient used in small quantities would be free of alcohol, raising the question: are bitters alcohol free?

Quick Summary

This article explores the alcohol content of both traditional and modern bitters, explaining that while many classics are alcohol-based, zero-proof alternatives are available for mocktails and culinary use.

Key Points

  • Traditional bitters are alcoholic: Most classic brands like Angostura are infused with high-proof alcohol, containing 35-45% ABV.

  • Alcohol content per serving is negligible: The small amount used in a cocktail means the overall alcohol contribution is minimal, often falling under 0.5% ABV.

  • Truly alcohol-free alternatives exist: For those avoiding all alcohol, brands like All The Bitter use vegetable glycerin as a solvent to create 0.0% ABV bitters.

  • The choice depends on personal reasons: Some individuals, such as those in recovery or with medical conditions, require strictly zero-proof ingredients.

  • Non-alcoholic bitters are versatile: They can be used in mocktails, sparkling water, non-alcoholic spirits, and cooking to add complex flavor.

  • Non-alcoholic bitters use different bases: Instead of spirits, zero-proof bitters rely on solvents like glycerin and water to extract botanical flavors.

In This Article

The Alcoholic Truth of Traditional Bitters

Contrary to a common assumption, most well-known traditional bitters are not alcohol-free. They are concentrated extracts made by infusing a variety of botanicals—herbs, spices, roots, and fruits—into a high-proof neutral spirit. This process, known as maceration or tincturing, uses alcohol as an effective solvent to draw out the desired flavors and aromas. For example, the iconic Angostura bitters has an ABV of 44.7%, a concentration similar to many whiskeys and vodkas. Other classic brands like Peychaud's also rely on an alcoholic base.

The "Negligible" Alcohol Content

Because bitters are added to drinks in tiny amounts—just a few dashes or drops—the overall alcohol contribution to a full-sized cocktail or mocktail is minimal. For many people, this amount is insignificant, and a mocktail made with a few dashes of alcoholic bitters can still be labeled and served as non-alcoholic in many jurisdictions, as it falls below the 0.5% ABV threshold. However, this small amount is not insignificant for everyone. Individuals in recovery from alcoholism, those taking certain medications (such as Antabuse), or those with religious restrictions often prefer to avoid any alcohol whatsoever. For these groups, even a negligible amount is unacceptable.

The Rise of Truly Alcohol-Free Bitters

With the growth of the sober curious movement and demand for genuine 0.0% ABV beverages, a new market for alcohol-free bitters has emerged. These products are specifically formulated to deliver the complex flavors of traditional bitters without a single drop of alcohol. Instead of a spirit, they use alternative solvents to extract and preserve the botanical flavors.

One of the most common substitutes is vegetable glycerin. This colorless, odorless liquid acts similarly to alcohol, pulling flavor from the botanicals and providing a slightly sweet, viscous texture. Some manufacturers, like All The Bitter, also incorporate water and apple cider vinegar to aid in the extraction process. These non-alcoholic versions offer the same depth, balance, and aromatic complexity as their alcoholic counterparts, making them a perfect substitute for mocktails and non-alcoholic drinks.

Popular non-alcoholic bitters brands:

  • All The Bitter: This brand offers a range of entirely alcohol-free bitters using vegetable glycerin, water, and apple cider vinegar.
  • DRAM Apothecary: This company also produces alcohol-free bitters based on glycerin, which they say helps make flavors more pungent and longer-lasting.
  • Fee Brothers: While they use a glycerin base, some Fee Brothers products contain alcohol-based extracts, so it's important to read the label carefully if you require 0.0% ABV.

Versatile Uses for Non-Alcoholic Bitters

Alcohol-free bitters are incredibly versatile and can be used in a number of applications beyond traditional mocktails.

In beverages:

  • Bitters and Soda: A few dashes of non-alcoholic bitters in sparkling water, club soda, or seltzer creates an elevated and complex non-alcoholic spritz.
  • Enhancing Mocktails: Aromatic or citrus non-alcoholic bitters can add depth and complexity to mocktails, compensating for the lack of flavor that can be lost during the dealcoholization of other zero-proof spirits.
  • Spiking Non-Alcoholic Wine: If you find non-alcoholic red wines lacking, chocolate mole bitters can add a rich layer of complexity.
  • Teas and Coffee: A few drops can be used to add a unique twist to hot beverages.

In cooking:

  • Baking: Non-alcoholic bitters can be used as you would an extract to add intense flavor to baked goods.
  • Marinades and Sauces: Bitters can be added to marinades or sauces to introduce an extra layer of herbal or spicy flavor.

Traditional vs. Non-Alcoholic Bitters: A Comparison

To summarize the key differences, here is a helpful comparison table.

Feature Traditional (Alcohol-Based) Bitters Non-Alcoholic (0.0% ABV) Bitters
Primary Solvent High-proof neutral alcohol (e.g., grain alcohol) Vegetable glycerin, water, sometimes apple cider vinegar
Alcohol Content (ABV) Typically 35% to 45% 0.0% ABV (or legally <0.5% in some cases)
Flavor Extraction Alcohol is a highly efficient solvent for botanicals Glycerin and other water-based methods achieve similar flavor profiles
Target Audience General cocktail enthusiasts; acceptable for some non-alcoholic drinks due to negligible volume Sober individuals, those with dietary or medical restrictions, and those requiring zero-proof cocktails
Shelf Life Very long, due to high alcohol content acting as a preservative Also long-lasting, though may be shorter than alcoholic versions; check manufacturer's guidelines

Conclusion

While the iconic image of bitters often involves an alcoholic base, the market has evolved to cater to all preferences. The answer to "are bitters alcohol free?" is both yes and no; it depends on the specific bottle. Traditional bitters are indeed high in alcohol, even if the amount per serving is negligible for most. However, a growing number of truly 0.0% ABV bitters, like those from All The Bitter, offer a reliable and delicious solution for those who cannot or choose not to consume alcohol. By understanding the distinction, consumers can make informed choices to suit their lifestyle, whether they are mixing a classic Old Fashioned or a complex, alcohol-free mocktail.

For more information on the history and use of bitters in drinks, see this comprehensive guide: What Are Bitters and Why Do They Make Drinks Better?

Frequently Asked Questions

Traditional bitters are made by infusing botanicals in high-proof alcohol, giving them a high ABV (35-45%). Non-alcoholic bitters use non-alcoholic solvents like vegetable glycerin to extract flavors, resulting in a 0.0% ABV product.

Yes, many people do. Because only a few drops are used, the resulting drink will have a very low alcohol content (below 0.5% ABV). However, for individuals in recovery or with strict health reasons, a 0.0% ABV bitter is necessary.

Not completely. While Fee Brothers uses a glycerin base, they use alcohol-based extracts for flavoring. Due to labeling regulations, their labels may not always indicate the presence of alcohol, so they are not a reliable 0.0% ABV option.

Non-alcoholic bitters are made by steeping botanicals in a solvent like vegetable glycerin or water, rather than high-proof alcohol. The ingredients are left to macerate for weeks to allow the flavors to infuse.

Yes, you can. A simple method involves infusing botanicals in a non-alcoholic base like vegetable glycerin or apple cider vinegar. The mixture is left for several weeks to develop flavor before straining.

Some individuals must avoid alcohol entirely for various reasons, including being in addiction recovery, taking medications that react negatively with alcohol (e.g., Antabuse), or for religious beliefs.

Alcoholic bitters have a very long shelf life due to their high alcohol content. Non-alcoholic bitters also last a long time, but their flavor may degrade over years.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.