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Are Cornstarch and Starch the Same? A Comprehensive Guide

4 min read

Over 82% of a corn kernel's weight is composed of the starchy endosperm, from which cornstarch is derived. This fact highlights the direct link, but also the crucial distinction between general starch and its more specific corn-based counterpart. This guide will clarify the question: Are cornstarch and starch the same?

Quick Summary

This article explores the relationship between cornstarch and starch, explaining that cornstarch is a specific type of starch derived from corn kernels, while starch is a broader carbohydrate found in various plants. It details the unique characteristics, culinary uses, and industrial applications of cornstarch versus other starches, highlighting why these terms are not interchangeable.

Key Points

  • Categorical Relationship: Cornstarch is a specific type of starch, just as a pear is a type of fruit; not all starches are cornstarch.

  • Source of Origin: Cornstarch is derived exclusively from the endosperm of the corn kernel, while other starches come from different plant sources like potatoes, cassava, or wheat.

  • Thickening Characteristics: Cornstarch requires high heat to activate and creates a thick, opaque, and matte finish, whereas other starches like potato or tapioca thicken differently and yield a clearer, glossier result.

  • Industrial Versatility: Beyond culinary uses, cornstarch has significant industrial applications, including adhesives, bioplastics, and medical products, showcasing its unique properties.

  • Performance in Specific Conditions: Different starches behave uniquely when faced with heat, cold (freezing), and acidity, meaning they are not always suitable as one-to-one substitutes in recipes.

  • Gluten-Free Quality: Since it is pure starch, cornstarch is naturally gluten-free, a key difference from wheat-based flours that contain starch along with protein and fiber.

In This Article

What is Starch?

Starch is a complex carbohydrate, a polysaccharide, produced by most green plants as an energy store. It is one of the most common carbohydrates in the human diet and is found in staples like potatoes, wheat, rice, and, of course, corn. Structurally, starch is composed of two main molecules: amylose and amylopectin. The ratio and arrangement of these two molecules determine the properties of the starch, such as its thickening power, texture, and how it reacts to heat and cooling.

Starch is extracted from plants through various processes, such as wet milling for grains. This extraction process separates the starch from other components like protein, fat, and fiber, resulting in a fine, powdery product. The source plant gives the starch its name, leading to terms like potato starch, tapioca starch, and cornstarch.

The Specificity of Cornstarch

Cornstarch is a type of starch that is specifically derived from the endosperm of the corn kernel. The endosperm is the large, starchy part of the kernel, which is isolated, ground, and refined to produce the pure white powder known as cornstarch. Unlike whole corn flour, which is made from the entire kernel and contains protein and fiber, cornstarch is nearly 100% starch. This purity gives it unique culinary and industrial properties.

The Manufacturing Process of Cornstarch

  1. Steeping: Corn kernels are first soaked in a warm, acidic solution for an extended period, which helps to soften the kernel and loosen its various parts.
  2. Milling: The softened kernels are then coarsely ground to separate the germ from the rest of the kernel.
  3. Separation: The germ, rich in oil, is removed, and the remaining kernel parts are ground further. The starch is then washed away from the fiber and gluten.
  4. Drying: The slurry of pure cornstarch is dried to produce the fine powder that is sold commercially.

Culinary Applications and Differences

The most notable difference between cornstarch and other starches is their behavior in recipes. While many starches act as thickeners, their performance characteristics, such as thickening temperature, stability, and final texture, vary significantly.

Culinary Uses of Cornstarch

  • Thickening Agent: A key use for cornstarch is to thicken sauces, gravies, soups, and custards. When mixed with a cold liquid to form a slurry and then heated, the starch molecules absorb the liquid and swell, thickening the mixture. It provides a translucent, glossy finish.
  • Frying Coating: A coating of cornstarch on fried foods, like chicken or tofu, creates a porous, brittle network when fried, resulting in an exceptionally crispy exterior.
  • Baking Additive: In baking, a small amount of cornstarch can be added to flour to reduce gluten development, leading to a more tender, delicate crumb in cakes and cookies.

Other Common Starches

  • Potato Starch: Extracted from potatoes, potato starch thickens faster at lower temperatures and produces a clearer, glossier, and more elastic gel than cornstarch. However, it does not stand up well to prolonged high heat and should be added towards the end of cooking. It also has better freeze-thaw stability than cornstarch.
  • Tapioca Starch: Sourced from the cassava root, tapioca starch also thickens at a lower temperature than cornstarch and creates a glossy, translucent finish. It is known for adding a chewy texture to baked goods and holds up well when frozen, unlike cornstarch.
  • Arrowroot Starch: Also derived from a root vegetable, arrowroot is an excellent thickener that remains clear and glossy and is more stable with acidic ingredients than cornstarch. It does not tolerate prolonged high heat, however, and should be added at the end of cooking.

Comparison of Common Starches

Feature Cornstarch Potato Starch Tapioca Starch Arrowroot Starch
Source Corn kernel endosperm Potato tubers Cassava root Maranta arundinacea root
Thickening Temperature Requires high heat to activate Thickens quickly at low temperatures Thickens at lower temperatures Thickens at lower temperatures
Appearance Opaque, matte finish Clear, glossy finish Clear, glossy finish Clear, glossy finish
Heat Stability Stable with prolonged cooking Breaks down with prolonged high heat Can become stringy if boiled Breaks down with prolonged high heat
Texture Firm, gel-like Silky, elastic Chewy, moist Smooth
Freeze-Thaw Poor stability, becomes spongy Good stability Excellent stability Poor stability
Acidity Tolerance Can break down with high acidity Relatively tolerant Good tolerance Good tolerance, best added near the end

Industrial Applications Beyond the Kitchen

The industrial applications of cornstarch extend far beyond its use in food. It serves as a raw material for producing corn syrup and other sweeteners. In manufacturing, it's used as an adhesive, in paper and textile production, and as an anti-sticking agent for various products. It is even used to produce bioplastics and as a component in certain medical products and therapies, such as for managing hypoglycemia in glycogen storage disease. These diverse uses further demonstrate that while cornstarch is a type of starch, its specific composition and properties make it a distinct and versatile ingredient in its own right.

Conclusion: Cornstarch is a Starch, but Starch is Not Always Cornstarch

In summary, the relationship between cornstarch and starch is hierarchical. All cornstarch is a type of starch, but not all starch is cornstarch. Starch is a broad category of carbohydrates found in numerous plants, each with distinct properties. Cornstarch is a highly refined and pure form of starch extracted from corn, prized for its specific thickening capabilities and textural qualities in cooking and other industries. When choosing a thickening agent or baking ingredient, understanding the differences between various starches—like potato, tapioca, and arrowroot—and their unique performance characteristics is key to achieving the desired culinary result. Ultimately, while both terms are related, they are not interchangeable, and knowing the distinction is essential for any cook or consumer navigating ingredient labels.

For more detailed information on specific starch types and their uses, resources such as the Serious Eats guide on cornstarch can be helpful: A Guide to Cornstarch - Serious Eats.

Frequently Asked Questions

No, you cannot always substitute cornstarch for other starches. While some substitutions are possible, it depends on the recipe and desired outcome. Different starches react differently to heat and acidity and affect the final texture and appearance. For example, potato starch may be a better substitute for dishes you plan to freeze, as cornstarch becomes spongy when frozen.

No, starch is a carbohydrate found in many different plants. Common sources include potatoes (potato starch), cassava root (tapioca starch), and wheat (wheat starch). Cornstarch is just one type of starch.

Yes, cornstarch is gluten-free. Since it is extracted from the starchy endosperm of the corn kernel and not the whole kernel (which contains no gluten), it is a safe alternative for those with celiac disease or gluten sensitivity.

In the US, cornstarch is the pure starch extracted from the corn kernel's endosperm. Corn flour is a finely ground powder made from the entire, dried corn kernel, containing protein, fiber, and starch. In some countries, like the UK, the term 'cornflour' refers to cornstarch.

Cornstarch creates a more opaque, matte, or cloudy finish compared to root starches like tapioca or potato. This is due to the larger size and crystalline structure of cornstarch granules. If your sauce is overly cloudy, it may also indicate that the cornstarch wasn't fully cooked.

No, cornstarch requires heat to activate its thickening properties through a process called gelatinization. For cold applications, other starches or thickening agents like arrowroot or tapioca are better suited.

Prolonged boiling can cause cornstarch-thickened liquids to thin out. The starch molecules eventually break down under excessive heat, losing their ability to thicken. It's best to add cornstarch near the end of cooking and avoid extended boiling.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.