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Are Lenny and Larry's Vegan? A Product-by-Product Guide

3 min read

According to the official Lenny & Larry's website, most of their product line is vegan and relies on plant-based protein sources. This includes their flagship Complete Cookie, but not all products from the brand are suitable for vegans, notably the BOSS! Cookie line.

Quick Summary

A comprehensive breakdown reveals that while many Lenny & Larry's snacks are vegan, some newer products are not, containing dairy protein. Product-specific information is crucial to ensure a snack fits vegan dietary needs.

Key Points

  • Not All Products Are Vegan: While most core products are vegan, newer releases like the BOSS! Cookie contain dairy protein and are not plant-based.

  • The Complete Cookie is Vegan: The brand's most famous product, The Complete Cookie, is certified vegan and uses plant-based protein sources like pea and rice.

  • Certified Vegan Logo is Key: Always look for the 'Certified Vegan' logo on Lenny & Larry's packaging to confirm its plant-based status.

  • Dairy is Used in the BOSS! Line: The non-vegan BOSS! Cookie line is a notable exception, as it specifically includes dairy protein.

  • Cross-Contamination Potential: The company manufactures some products in facilities that also process milk and eggs, posing a potential cross-contamination risk for those with severe allergies.

  • Multiple Vegan Options Exist: Several other products, including The Complete Crunchy Cookies, The Complete Cremes, and Cookie-fied Bars, are also Certified Vegan.

In This Article

A Detailed Look at Lenny & Larry's Vegan Products

For many years, Lenny & Larry's was a trusted name in the vegan community for producing protein cookies free of dairy and egg. While the company's commitment to plant-based ingredients in its core product lines remains strong, new additions to their snack portfolio have introduced animal-derived ingredients. This shift means that consumers can no longer assume that all products carrying the Lenny & Larry's name are vegan.

The Complete Cookie: Certified Vegan

One of the most popular items in the Lenny & Larry's lineup is The Complete Cookie. It is a long-standing favorite for a reason, providing a hearty, plant-based protein snack in a variety of flavors. This product is Certified Vegan and made with a blend of wheat, pea, and rice proteins, ensuring it contains no dairy, eggs, or other animal ingredients. Consumers can find the Certified Vegan logo directly on the packaging of these cookies, confirming their plant-based status.

Other Vegan-Friendly Options

In addition to the classic Complete Cookie, the company offers several other vegan snack options. These are clearly marked with the Certified Vegan or plant-based label, making it easy for consumers to identify suitable choices.

  • The Complete Crunchy Cookies: These bite-sized, satisfyingly crunchy cookies are certified vegan and come in flavors like Chocolate Chip.
  • The Complete Cremes®: A sandwich-style cookie that is also Certified Vegan and offers a creamy, dairy-free filling.
  • Complete Cookie-fied Bars®: These bars are vegan and gluten-free, using a blend of brown rice and pea protein.
  • Fitzels®: These pretzel snacks are certified vegan and are made with plant-based protein.

The BOSS! Cookie: The Exception to the Rule

In a significant departure from their typical plant-based formulations, Lenny & Larry's introduced the BOSS! Cookie line, which is not vegan. The BOSS! cookies incorporate dairy protein as one of their key ingredients, making them unsuitable for those following a vegan diet. This change has caused some confusion and disappointment among long-time customers who were accustomed to the brand's all-vegan offerings. It serves as a crucial reminder for consumers to always check the ingredient list and product labeling, even for brands previously known for their vegan products.

Cross-Contamination Concerns

For individuals with severe allergies or strict dietary requirements, it is important to note that many of Lenny & Larry's products are manufactured in facilities that also process common allergens, including milk and eggs. The company states that while lines are cleaned according to HACCP guidelines, cross-contamination is a potential risk. While this doesn't affect the vegan status of the ingredients themselves, it is a key consideration for those with milk or egg allergies.

Comparison Table: Vegan vs. Non-Vegan Lenny & Larry's Products

Product Line Is it Vegan? Key Protein Source(s) Notable Non-Vegan Ingredient(s) Certification Status
The Complete Cookie® Yes Pea, Rice, Wheat Gluten None Certified Vegan
The Complete Crunchy Cookies® Yes Pea, Rice, Wheat Gluten None Certified Vegan
The Complete Cremes® Yes Pea, Wheat Gluten None Certified Vegan
Complete Cookie-fied Bar® Yes Brown Rice, Pea None Certified Vegan, Gluten-Free
Fitzels® Yes Plant-Based None Certified Vegan
BOSS! Cookies No Plant-Based + Dairy Protein Dairy Protein Not Vegan

Understanding the Product Labels

To confidently determine if a Lenny & Larry's product is vegan, consumers should look for specific indicators on the packaging. A "Certified Vegan" logo from a recognized third-party organization is the most reliable indicator. Additionally, checking the ingredients list for animal products like milk, eggs, or whey protein is essential. The company's official website also offers detailed product information, including vegan status, on their FAQ page.

Conclusion

In summary, while the brand name is widely associated with plant-based protein snacks, not all Lenny & Larry's products are vegan. The Complete Cookie, Complete Cremes, Complete Crunchy Cookies, and other similar products are indeed Certified Vegan and free of animal ingredients. However, the BOSS! Cookie line explicitly contains dairy protein and is not vegan. Always verify the specific product and its ingredients to ensure it aligns with your dietary needs. The brand's shift highlights the importance of staying informed about product developments within a company's portfolio.

For more information directly from the company, visit the official Lenny & Larry's website.

Frequently Asked Questions

No, not all Lenny and Larry's products are vegan. While most of their popular cookie lines, such as The Complete Cookie, are certified vegan, newer products like the BOSS! Cookies contain dairy protein and are not plant-based.

The main difference is the protein source. The Complete Cookie is vegan, relying on plant-based proteins, while The BOSS! Cookie is not vegan and includes dairy protein in its formulation.

To be sure a product is vegan, you should check for the 'Certified Vegan' logo on the packaging. This is the most reliable indicator of a plant-based product.

Yes, The BOSS! Cookie line contains dairy protein and is not vegan. For all other product lines, they are certified vegan and state they do not use dairy ingredients.

The company states that its products are manufactured in facilities that also process milk, eggs, and other common allergens. While lines are thoroughly cleaned, a potential for cross-contamination exists.

The Complete Cookie uses a plant-based protein blend derived from vital wheat gluten, pea protein, and rice protein.

Yes, The Complete Cremes, which are sandwich cookies with a creamy filling, are Certified Vegan.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.