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Are Simple Mills Seed Crackers Gluten-Free? An In-Depth Look

3 min read

According to Simple Mills' official FAQ, every one of their products, including their popular seed crackers, is 100% gluten-free. The company goes to great lengths to ensure their products are safe for individuals with gluten sensitivities or celiac disease, employing strict protocols and third-party testing.

Quick Summary

An examination of Simple Mills seed crackers confirms they are certified gluten-free and grain-free. The company uses specific ingredients and rigorous testing procedures to ensure product safety, making them a suitable option for celiac sufferers and those with gluten sensitivities. The article details their certification process, ingredients, and compares them with other gluten-free alternatives.

Key Points

  • Certified Gluten-Free: Simple Mills' seed crackers carry a third-party certification, confirming they meet strict standards for gluten-free products.

  • Grain-Free by Design: The recipe uses a seed and cassava flour blend, not traditional grains, making them inherently gluten-free.

  • Safe for Celiacs: The company employs rigorous allergen control measures and finished-product testing to prevent cross-contamination, ensuring safety for those with celiac disease.

  • High-Quality Ingredients: Made with purposeful ingredients like sunflower, pumpkin, and flax seeds, providing a nutrient-dense snacking option.

  • Vegan and Paleo-Friendly: The seed crackers cater to a variety of dietary needs beyond just being gluten-free.

  • Strict Manufacturing Controls: The production facilities adhere to strict protocols, including cleaning procedures between runs, to maintain product integrity and safety.

In This Article

Simple Mills' Commitment to Gluten-Free Safety

Simple Mills has built its brand reputation on providing clean, whole-food-based products, and a core part of that promise is their unwavering commitment to being 100% gluten-free. This is not just a marketing claim; it is a fundamental aspect of their manufacturing process and product formulation. The company sources ingredients carefully and maintains strict controls in their production facilities to prevent cross-contamination, a critical factor for individuals with celiac disease. They also partner with an independent, AOAC International certified laboratory to conduct extensive finished-product gluten testing, a step that demonstrates their commitment to safety that goes beyond the basic requirements.

The Role of Gluten-Free Certification

For consumers with celiac disease, a 'gluten-free' label is important, but a formal certification is the gold standard for trust and safety. Simple Mills has their products certified gluten-free by a reputable third-party organization. This certification process involves regular inspections and audits of manufacturing facilities and testing of finished products to ensure they meet stringent standards, typically less than 20 parts per million (ppm) of gluten. This level is widely considered safe for most individuals with celiac disease, giving consumers confidence in the product they are purchasing.

Seed Cracker Ingredients: The Foundation of Purity

The ingredients are the heart of Simple Mills' seed crackers and the reason they are inherently gluten-free. Instead of wheat or other gluten-containing grains, they use a blend of nutrient-dense seed and seed flours. The typical base includes a combination of sunflower seeds, pumpkin seeds, and flax seeds. This base is combined with other simple, purposeful ingredients like cassava flour, tapioca starch, and organic oils to create the final product.

List of key ingredients in Simple Mills seed crackers:

  • Seed & Seed Flour Blend (Sunflower, Pumpkin, Flax)
  • Cassava Flour
  • Tapioca Starch
  • Organic Sunflower Oil
  • Sea Salt
  • Organic Carrots (in some varieties)
  • Organic Spices (in flavored varieties)

How Seed Crackers Compare to Other Gluten-Free Options

For those seeking gluten-free alternatives, the market offers various choices. However, Simple Mills seed crackers stand out for their specific nutritional profile and ingredient focus. Here is a comparison of Simple Mills seed crackers with other popular gluten-free options:

Feature Simple Mills Seed Crackers Nut-Thins Rice Crackers Schar Table Crackers
Primary Ingredients Sunflower, Pumpkin, Flax Seeds, Cassava Flour Almonds, Rice Flour, Starch Rice Flour, Starch Corn Starch, Rice Flour, Soy Flour
Grain-Free Yes No (contains rice) No No (contains rice and corn)
Nutrient-Density High (from seeds) Moderate Low Low
Flavor Profile Earthy, rich, and seedy Almond-based, light Neutral Neutral, saltine-like
Vegan Yes Varies by product Varies by product Varies by product
Source of Omega-3s Yes (from flax seeds) No No No

The Production Process and Allergen Control

Simple Mills not only formulates their products with gluten-free ingredients but also implements strict manufacturing practices. Their production lines follow a rigorous cleaning and sanitation process between production runs to prevent allergen cross-contamination. While a facility may process other allergens (like tree nuts, which are sometimes present in other Simple Mills products), the company's established protocols and third-party testing ensure that the gluten-free status of their seed crackers is maintained. This attention to detail is what makes Simple Mills a trusted brand for consumers with dietary restrictions.

Conclusion

In summary, Simple Mills seed crackers are a definitive yes for individuals seeking a gluten-free snack option. Their commitment is backed by certified gluten-free status, a dedication to using simple, clean ingredients like a nutrient-dense seed flour blend, and strict manufacturing protocols to prevent cross-contamination. For anyone with celiac disease or a gluten sensitivity, these crackers offer a delicious and safe way to enjoy a crunchy snack, ensuring peace of mind with every bite. For more information on gluten-free certifications, you can visit the Gluten Intolerance Group website.

Frequently Asked Questions

Yes, according to their official FAQ, all Simple Mills products are 100% gluten-free. They take this status very seriously and conduct extensive third-party testing.

Instead of wheat, Simple Mills seed crackers use a flour blend made from seeds like sunflower, pumpkin, and flax, combined with cassava and tapioca starch.

Simple Mills follows rigorous allergen control standards in their manufacturing facilities and conducts finished-product testing to minimize the risk of cross-contamination.

Yes, Simple Mills seed crackers are certified grain-free, making them suitable for those following grain-free or Paleo diets.

Yes, the certification is provided by an independent third party, which verifies that the products meet strict gluten-free standards and testing requirements.

Simple Mills products are widely available in grocery stores, health food shops, and online retailers like Amazon and Walmart.

No, Simple Mills prides itself on using simple, clean, and purposeful ingredients with nothing artificial added.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.