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According to the World Health Organization (WHO), billions of people worldwide suffer from micronutrient deficiencies, a condition known as 'hidden hunger,' with iron, vitamin A, and iodine being the most common shortcomings. These deficiencies can have devastating, long-term effects on health, development, and productivity.
Read MoreCompulsive craving and chewing of ice has a medical name: pagophagia. While it may seem like a harmless habit, frequently consuming large amounts of ice can point to underlying health issues and cause significant dental damage.
Read MoreAccording to the World Health Organization, overweight and obesity are linked to 43% of adults aged 18 and over, and this excess body fat significantly raises the risk of developing serious health conditions, most notably type 2 diabetes. This article explores the precise mechanisms by which too much body fat leads to insulin resistance and subsequent diabetes.
Read MoreAccording to a 2023 ranking by Forbes Health, Labrada Nutrition's Lean Body was selected as a top-rated protein shake, highlighting its convenience and balanced nutritional profile. For many people with busy lifestyles, this raises a crucial question: can this popular protein shake truly replace a full meal?
Read MoreGlobally, millions do not consume a balanced diet, leading to various health issues. A balanced diet, however, relies on providing the body with seven essential nutrient categories, which are distinct from the more commonly known food groups. Understanding these nutrient classes is crucial for optimal health.
Read MoreApproximately 60% of the human body is composed of fluid, and sodium plays a critical, yet often misunderstood, role in regulating this delicate balance. For decades, many believed that salt is purely dehydrating, but the true picture is far more complex and depends entirely on balance.
Read MoreOver 60% of the human body is composed of water, a fact that underscores its fundamental role in every biological process, including the complex mechanism of healing. Staying properly hydrated is a powerful, yet often overlooked, strategy that provides your body with the tools it needs to repair effectively.
Read MoreAccording to the CDC, nearly 1 in 3 American adults has high cholesterol, increasing their risk for heart disease and stroke. While some people consider dietary supplements to help manage lipid levels, the relationship between vitamin B complex and high cholesterol is more complex and nuanced than many realize.
Read MoreAccording to the American Society for Parenteral and Enteral Nutrition (ASPEN), thousands of Americans receive parenteral nutrition at home, a life-sustaining therapy for those unable to use their digestive system for nutrients. This process, known as Total Parenteral Nutrition (TPN), is a carefully managed medical procedure that involves several key steps, from initial assessment to ongoing administration.
Read MoreFor many individuals with SIBO, restricting high-FODMAP foods can significantly reduce gas and bloating, with studies on overlapping conditions like IBS showing symptom relief in a majority of people. This dietary approach helps manage the overgrowth of bacteria by limiting their primary food source.
Read MoreAccording to StatPearls, proper screening for contraindications is a critical step in ensuring the safety of patients receiving enteral nutrition. While tube feeding can be a life-sustaining therapy, certain medical conditions and ethical considerations can make it risky or inappropriate.
Read MoreDiatomaceous earth is a fine, white powder made from the fossilized remains of microscopic, aquatic organisms called diatoms. The recent trend of ingesting this substance for health has grown in popularity, driven by a range of ambitious wellness claims circulating online and among health enthusiasts.
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