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Can you eat Kokoso coconut oil? Understanding Edibility and Intended Use

4 min read

While most people know Kokoso for its award-winning baby skincare, the company's official FAQ states that Kokoso coconut oil is 100% edible and safe enough to eat. However, its primary purpose and unique formulation are focused on nourishing delicate skin, not for culinary use.

Quick Summary

Kokoso coconut oil is made from premium, organic, edible coconuts, but is specifically selected for infant skincare due to its lightweight texture and mild scent. It is not marketed for cooking, and consumers should be aware of the distinction between cosmetic and culinary applications before consumption.

Key Points

  • Technically Edible: Kokoso coconut oil is 100% edible, organic, and safe, as confirmed by the manufacturer, but it is not a food product.

  • Skincare Focus: The oil is specially formulated with a unique ultra-cold extraction process to be lightweight and absorb easily for baby skincare, not for culinary use.

  • Higher Cost: Due to its niche market and premium processing for cosmetic use, Kokoso is more expensive than standard food-grade coconut oils.

  • Recommended for Topical Use: The primary uses are for moisturizing, massaging, and as a natural nipple balm, with its safety for accidental consumption a secondary characteristic.

  • Different Regulation: While pure and organic, Kokoso is regulated and packaged as a cosmetic product for baby care, distinguishing it from products specifically intended for food consumption.

  • Pure and Unprocessed: The oil is raw, virgin, and free from refining, bleaching, or deodorizing chemicals, making its ingredients clean and simple.

In This Article

Is Kokoso Coconut Oil Technically Edible?

Yes, Kokoso coconut oil is made from raw, virgin, organic coconut oil and is confirmed by the brand to be 100% edible. The manufacturing process uses fresh-pressed coconuts within hours of being opened, ensuring a high-quality, pure product. The coconut oil is not refined, bleached, or deodorised, meaning no harsh chemicals are used in its production. This purity means that in a technical sense, the oil is suitable for human consumption, much like other high-grade virgin coconut oils.

The Difference Between Food-Grade and Skincare-Focused Coconut Oil

Even though Kokoso oil is technically edible, it's crucial to understand why it is primarily sold and marketed for skincare. Not all edible oils are created equal, and their intended purpose heavily influences their production, texture, and cost. For example, some cosmetic-grade oils, especially fractionated varieties, are processed differently to be more liquid and less greasy, and are not intended for consumption. Kokoso's specific formulation is designed to be lightweight and absorb easily into a baby's delicate skin, a characteristic achieved through a special ultra-cold extraction process. This is not a priority for standard cooking oils, which are optimised for properties like a high smoke point or neutral flavour.

Factors differentiating Kokoso from culinary oil:

  • Processing: Kokoso uses an ultra-cold extraction technique to create a lighter, thinner oil ideal for skincare. In contrast, some cooking oils might be refined to increase their smoke point.
  • Cost: Due to its specialized, premium extraction process and focus on a niche market (organic baby care), Kokoso is typically more expensive than standard coconut oils found in the cooking aisle.
  • Packaging and Handling: The oil is packaged in BPA-free containers suitable for cosmetic use, not specifically designed for food storage and handling regulations, though it is technically food-safe.
  • Intended Use: The company sells it as a multi-purpose moisturiser, massage oil, and balm for babies and mothers, not as a foodstuff.

Should you use it for cooking?

While safe to eat, using Kokoso oil for cooking is not recommended for practical or financial reasons. For most culinary applications, an affordable, high-quality, cold-pressed virgin coconut oil from the grocery store is a far more cost-effective choice. Furthermore, the specialized properties that make Kokoso great for skin, such as its lightweight texture, do not provide any significant culinary advantage.

A Comparison of Kokoso and Standard Food-Grade Coconut Oil

Feature Kokoso Baby Organic Coconut Oil Standard Organic Virgin Coconut Oil (Food-Grade)
Processing Unique ultra-cold, fresh-pressed extraction for a lightweight finish. Typically cold-pressed; methods vary by brand but focus on flavour and purity.
Primary Purpose Head-to-toe baby skincare (moisturiser, massage oil, balm). Culinary use (cooking, baking, spreading).
Texture Lighter and less dense than other coconut oils for better skin absorption. Varies, but often thicker and more solid at room temperature.
Scent Mild, subtle, fresh coconut scent. Can have a stronger, more distinct coconut aroma.
Cost Significantly more expensive due to specialized extraction and niche marketing. Generally more affordable and widely available.
Regulations Adheres to organic and dermatological standards for baby care. Adheres to food-grade and organic certification standards.

Versatility and Safety in Other Uses

Given its purity and organic nature, Kokoso is used by many mothers for purposes beyond baby skincare. Its use as a soothing nipple balm during breastfeeding is explicitly mentioned on the Kokoso website, where it states it doesn't need to be washed off before feeding because it is so pure. It is also used as an after-sun treatment, massage oil, and moisturiser for pregnant bumps and adults with sensitive skin.

When considering any product for internal use, even a technically edible one, it's important to weigh its intended purpose, potential cost, and any specific formulation differences. While Kokoso is perfectly safe for incidental ingestion, such as from applying it to lips or nipples, it is not sold as a dietary supplement or cooking oil. For all culinary needs, a product specifically designed, regulated, and marketed for food preparation is the most sensible and economical option.

Conclusion

In summary, Kokoso coconut oil is undeniably safe to eat, as confirmed by the manufacturer. However, it is not a culinary product. The company dedicates its unique, ultra-cold extraction process to creating a premium, lightweight oil best suited for gentle and effective baby skincare. While the ingredients are food-grade, the product's function, marketing, and pricing reflect its cosmetic purpose. If you have a pot in the house for its intended use, there is no harm in accidentally consuming it, but for cooking, you should reach for a more appropriate food-grade coconut oil from the supermarket. For more information, you can visit the official Kokoso FAQ page on their website.

Frequently Asked Questions

Yes, Kokoso coconut oil is 100% edible and safe for babies, which is why it can be used as a nipple balm during breastfeeding without needing to be washed off.

It is not recommended for cooking primarily for practical reasons. It is expensive compared to culinary oils, and its specialized lightweight texture offers no benefit over a standard food-grade coconut oil.

Cosmetic-grade oils may undergo different processing (like fractionation) for specific skin benefits and may not be fit for consumption, whereas food-grade oils are processed and regulated for eating. Kokoso is a high-grade edible oil that is simply intended and packaged for cosmetic use.

While it is technically safe to add to a smoothie, it is not recommended due to the high cost. A more economical food-grade virgin coconut oil is a better choice for dietary consumption.

While it shares the same raw, virgin, and organic qualities, Kokoso is uniquely processed using an ultra-cold extraction method to create a lighter, less greasy texture optimized for skincare, which differentiates it from standard culinary oils.

The main purpose of Kokoso is to provide natural, organic skincare for babies and mothers, serving as a moisturiser, massage oil, nipple balm, and for treating skin conditions like cradle cap.

No, the quality of Kokoso coconut oil is not affected by melting and resetting. This is a natural characteristic of coconut oil and does not impact its moisturising properties.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.