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Can you eat ornamental kale?

3 min read

While most people grow ornamental kale for its vibrant foliage, the plant is not poisonous and is technically edible, belonging to the same species, Brassica oleracea, as many culinary vegetables. However, there are important distinctions regarding its flavor and cultivation that anyone should know before trying to eat it.

Quick Summary

Ornamental kale is safe to consume but is known for its tough texture and bitter taste, distinguishing it from culinary varieties bred for flavor. Growers must ensure the plant has not been treated with non-food-safe pesticides before eating.

Key Points

  • Edible but Bitter: Ornamental kale is not toxic but is significantly more bitter than culinary varieties due to breeding for aesthetics.

  • Pesticide Warning: It is critical to confirm no non-food-safe pesticides were used, especially on nursery-bought plants, before consumption.

  • Tough Texture: The leaves are generally tougher and more fibrous than those of culinary kale, though cooking can help soften them.

  • Best as a Garnish: Due to its flavor profile, ornamental kale is primarily used as a decorative garnish rather than a primary food ingredient.

  • Nutritionally Sound: Like its culinary cousin, ornamental kale is a good source of vitamins A, C, K, calcium, and antioxidants.

  • Avoid Roots: The roots of all kale varieties are poisonous and should not be eaten.

In This Article

The Core Differences Between Ornamental and Culinary Kale

Ornamental kale and culinary kale are both members of the Brassica oleracea species, a fact that surprises many home gardeners. Despite this genetic link, they are different due to selective breeding. Culinary kale, like Lacinato or Red Russian varieties, is developed for a palatable flavor and tender texture. In contrast, ornamental kale is bred purely for its stunning aesthetic qualities—specifically, its vibrant foliage and rosette shape. This focus on appearance comes at the expense of taste, leaving ornamental varieties with a flavor profile that is generally bitter and a texture that is tough and fibrous. The coloration intensifies in cooler weather, making them popular for fall and winter landscaping.

Important Safety Precautions for Eating Ornamental Kale

Before considering any ornamental plant for a meal, a few crucial safety measures must be taken. The most significant risk comes from how the plants are grown and treated. Plants purchased from a garden center or nursery are often grown with pesticides and herbicides not certified for food crops. Always assume that these chemicals are present and dangerous unless you can confirm otherwise. If you've grown the plant yourself from seed, you have more control over its treatments. The roots of any type of kale should never be consumed as they contain compounds that can be toxic in large quantities.

How to Safely Prepare Ornamental Kale

To prepare ornamental kale for consumption, follow these steps:

  • Wash Thoroughly: Clean the leaves meticulously to remove any residual dirt or chemicals.
  • Remove Stems: The stems are even tougher and more fibrous than the leaves. It is best to remove and discard them.
  • Reduce Bitterness: Boiling the leaves can help leach out some of the bitter compounds, making them more palatable. You can boil, discard the water, and then cook a second time to further reduce bitterness. Some cooks report a sweeter flavor after the plant has been exposed to frost.
  • Use as a Garnish: Since the leaves turn a dull, unappetizing gray when cooked, most people who consume ornamental kale use it raw as a decorative garnish for a plate or platter.

Comparison Table: Ornamental vs. Culinary Kale

Feature Ornamental Kale Culinary Kale
Primary Purpose Decorative foliage and garden color Edible food crop for consumption
Flavor Profile Very bitter and strong; often described as coarse Milder, with a fresher, greener flavor
Texture Tough and fibrous leaves, especially when raw Tender, softer leaves, especially young ones
Common Use Landscape accents, container gardens, garnishes Salads, smoothies, cooking, chips
Cultivation Risk Often treated with non-food-safe pesticides Typically grown as a food crop with safe treatments
Leaf Appearance Rosettes with vibrant pink, white, or purple centers Uniformly green or red/purple, often with frilly or smooth edges

Conclusion: More of a Garnish than a Gourmet Green

While the answer to "can you eat ornamental kale?" is a qualified yes, the real question is whether you should. The difference lies in intention—one is grown for beauty, the other for taste. Though not toxic (unless sprayed with harmful chemicals), its tough texture and bitter flavor make ornamental kale an unappealing food source for most people. It is perfectly safe and functional as a plate garnish, and its vibrant colors are rich in beneficial anthocyanins, but it is no substitute for the tender, delicious culinary varieties. When in doubt, enjoy your ornamental kale for its striking appearance and stick to the produce aisle for your next salad. For more information on the different types of kale, including ornamental, you can explore resources from university extension programs.

Learn more about ornamental kale varieties from UC ANR

Frequently Asked Questions

All ornamental kale, a member of the Brassica oleracea species, is technically non-toxic. However, it is only safe to eat if you can confirm it has not been treated with non-food-safe pesticides or herbicides.

No, it is generally considered very bitter and tough, as it was bred specifically for its aesthetic appeal rather than for culinary flavor.

Culinary kale is bred to be mild and palatable, whereas ornamental kale has been selectively bred for its visual qualities, resulting in a coarse, significantly more bitter flavor.

Yes, boiling the leaves and discarding the water can help leach out some of the bitter compounds and improve the texture. However, the leaves lose their vibrant color when cooked.

No, the colored portions are created by anthocyanin pigments, which are not toxic. In fact, these pigments are powerful antioxidants that offer nutritional benefits.

No, the roots of any kale plant, ornamental or culinary, contain compounds that can be toxic in large amounts and should never be eaten.

Ornamental kale often has a very tight rosette shape with vibrant centers in pink, white, or purple, and frilly or ruffled leaves. Culinary kale is typically green, less visually striking, and bred for flavor and tenderness.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.