Can You Grind Rice to Make Cream of Rice? The Simple Answer and In-Depth Guide
Yes, absolutely. The commercially produced boxed product known as Cream of Rice is simply ground rice that is cooked with a liquid to form a porridge or cereal. By grinding uncooked rice grains at home, you can create your own fresh, gluten-free, and preservative-free version. The key lies in selecting the right type of rice and using the appropriate equipment to achieve your desired consistency.
Why Grind Your Own Rice?
Opting to make your own cream of rice offers several compelling benefits over purchasing the pre-packaged version from the store. First, you get complete control over the ingredients, ensuring there are no hidden preservatives or additives. This makes it an ideal option for those with sensitive digestive systems or dietary restrictions. Second, the flavor and texture are noticeably fresher and superior. The process allows you to customize the coarseness, from a super-fine, silky powder to a slightly textured, hearty cereal. Lastly, purchasing whole rice grains is often more economical in the long run than buying specialty flour.
Choosing the Right Rice for Grinding
While almost any rice can be ground, the type you choose will affect the final texture and flavor of your cream of rice. Long-grain white rice, like jasmine or basmati, is a popular choice for a classic, mild-tasting cream of rice. It produces a lighter and fluffier flour when ground. However, you can also experiment with other types to introduce different flavors and nutritional profiles.
- White Rice (Long-Grain or Medium-Grain): This is the standard choice for a smooth, classic cream of rice. It cooks up consistently and has a neutral flavor that pairs well with various toppings.
- Brown Rice: For a whole-grain alternative, brown rice adds a nutty flavor and more fiber. The resulting cream of rice will be a bit chewier and heartier due to the presence of the bran.
- Arborio Rice: The starchy content of arborio rice, famously used in risotto, makes for an exceptionally creamy and thick consistency when ground and cooked.
Essential Equipment for Grinding
You don't need a high-end, dedicated grain mill to make your own rice flour. Several common kitchen appliances will do the job effectively.
- High-Speed Blender: A powerful blender, like a Vitamix or Blendtec, is the most efficient tool for grinding rice into a very fine powder. Working in small batches is crucial for optimal results.
- Coffee Grinder: A dedicated coffee grinder (or one that has been thoroughly cleaned of coffee residue) can also be used for grinding small quantities of rice. It's excellent for achieving a fine powder, but you will need to work in batches.
- Food Processor: A food processor can grind rice, but it may not produce as fine a flour as a high-speed blender. It's better suited for a coarser, more textured result, which some people prefer.
The Grinding Process: Step-by-Step
- Rinse and Soak: Rinse your rice thoroughly under cold water to remove excess starch, which can cause stickiness. Soaking the rice for a few hours is optional but can help soften the grains, potentially making them easier to grind.
- Dry: After rinsing, drain the rice completely. Spread the grains out on a clean kitchen towel and allow them to dry fully. This is a critical step; any residual moisture can lead to clumping during grinding.
- Grind in Batches: Add a small amount of the dried rice to your blender or grinder. Grinding smaller amounts at a time is more effective and prevents overheating the motor.
- Sift for Smoothness: After grinding, sift the rice flour through a fine-mesh sieve. Any larger granules that don't pass through can be added back to the grinder for a second round.
- Cook and Enjoy: Store the resulting fine powder in an airtight container until ready to use. To cook, simply whisk the desired amount with water or milk and heat gently until a thick, creamy consistency is reached.
Comparison: Homemade vs. Store-Bought Cream of Rice
| Feature | Homemade Cream of Rice | Store-Bought Cream of Rice |
|---|---|---|
| Ingredients | Control over rice type; no additives or preservatives. | Often contains fortified vitamins and minerals, but may include stabilizers and other additives. |
| Freshness | Maximum freshness with a noticeable, superior flavor. | Can have a longer shelf life, but may lack the fresh flavor of homemade. |
| Texture | Customizable coarseness, from very fine to slightly textured. | Typically a consistent, pre-determined texture that some find gritty. |
| Cost | Usually more cost-effective over time, especially when buying rice in bulk. | More expensive per serving than making it from scratch. |
| Nutritional Profile | Contains all the natural nutrients of the whole grain (if using brown rice). | Typically enriched and fortified with added vitamins and minerals, but can be less nutrient-dense overall. |
| Preparation Time | Requires prep time for grinding and cooking. | Quick and convenient, with minimal preparation needed. |
Conclusion: Grind Rice to Make Cream of Rice
Grinding your own rice to make cream of rice is a straightforward and rewarding process. It allows you to create a fresher, healthier, and more delicious version of the classic breakfast cereal. With a simple blender or grinder, you can control the texture and customize the ingredients, making it perfect for gluten-free diets, athletes, or anyone seeking a wholesome, homemade alternative. The benefits in taste, nutrition, and cost make it well worth the small effort required.
Frequently Asked Questions
Is homemade cream of rice better than store-bought?
Yes, homemade cream of rice is generally considered better because it is fresher, free of stabilizers and preservatives, and allows for complete control over the rice type and texture.
Can I use a regular blender to grind rice?
Yes, a regular or high-speed blender can be used, but you should work in small batches and blend in pulses to avoid overheating. For the finest powder, a high-speed blender is best.
What kind of rice should I use to make cream of rice?
Long-grain white rice is a standard choice for a smooth, classic cream of rice, but brown rice or arborio rice can also be used for different flavors and textures.
Do I need to soak the rice before grinding?
Soaking the rice is optional but can help soften the grains, which may facilitate a finer grind. If you do soak, be sure to dry the rice completely before grinding.
How do I prevent lumps when cooking homemade cream of rice?
To prevent lumps, always whisk the rice powder into cold or room-temperature liquid before heating. Stirring constantly during the cooking process is also key.
Can I make a large batch of ground rice for later use?
Yes, you can grind a large batch and store the resulting rice flour in an airtight container. It will last for several months in the pantry and even longer in the refrigerator or freezer.
Is cream of rice naturally gluten-free?
Yes, as long as it is made from 100% rice, homemade cream of rice is naturally gluten-free. This makes it an excellent option for those with celiac disease or gluten sensitivity.