Skip to content

Category: Allergen free

Explore our comprehensive collection of health articles in this category.

Is MadeGood Dairy and Egg Free? A Comprehensive Guide

4 min read
MadeGood snacks are produced in dedicated facilities free from the most common allergens, including dairy and egg, providing peace of mind for families with dietary restrictions. This stringent process ensures that any product labeled MadeGood is dairy and egg free, with no risk of cross-contamination from these ingredients.

Tigernut Milk vs. Almond Milk: A Comprehensive Comparison

6 min read
Tigernut milk, also known as horchata de chufa, has been consumed since ancient Egyptian times, long before almond milk gained its widespread popularity. Today, as consumers seek dairy-free and nutrient-rich alternatives, the comparison between tigernut milk vs. almond milk has become increasingly relevant. This detailed guide explores how these two plant-based beverages stack up against each other across key factors.

What are the ingredients in made good cookies?

3 min read
MadeGood snacks are certified organic and produced in a dedicated nut-free facility, making them a popular and safe choice for many families. But exactly what are the ingredients in made good cookies that contribute to this wholesome profile and inclusion of vegetable nutrients?

What mustard is gluten and dairy free? A comprehensive guide for safe eating

4 min read
While mustard seeds are naturally free of gluten and dairy, a surprising number of prepared mustard products can contain hidden allergens. This makes it crucial for those with celiac disease, gluten sensitivity, or dairy allergies to know exactly **what mustard is gluten and dairy free**. Understanding labels and brand practices is key to avoiding an adverse reaction and enjoying this classic condiment safely.

Nutrition Diet: What chocolate does not have soy lecithin?

4 min read
Approximately 94% of U.S. soybeans are genetically modified, and soy lecithin is a common emulsifier in most chocolate to ensure a smooth, uniform texture. For those navigating allergies, dietary restrictions, or seeking cleaner ingredients, knowing what chocolate does not have soy lecithin is crucial for a mindful nutrition diet.

Do they make dairy free bread? Navigating the Nutrition Diet

4 min read
While many assume bread is dairy-free by default, numerous store-bought varieties contain dairy ingredients like milk powder or whey to enhance texture and flavor. The good news is, for those on a specific nutrition diet or with allergies, the simple question, 'Do they make dairy free bread?' has a resounding and easy answer: yes.

Are Tiger Nuts Similar to Peanuts? A Detailed Comparison

4 min read
Despite their nutty flavor, tiger nuts are not tree nuts or legumes, making them safe for those with peanut allergies. While a tiger nut and a peanut might seem similar in their snack appeal and name, their botanical origin, nutritional profile, and allergy risk are fundamentally different.

Exploring What Is a Gluten-Free Alternative to Peanut Butter?

4 min read
According to Food Allergy Research & Education, the prevalence of peanut and tree nut allergies in U.S. children more than tripled between 1997 and 2008, and the numbers have continued to climb. Finding a safe, satisfying, and delicious alternative is a priority for many families and individuals, prompting the frequent question: **What is a gluten-free alternative to peanut butter?** The answer lies in a diverse world of nut-free, seed-based, and legume-derived spreads that offer similar taste and versatility.