How many carbohydrates are in 4 ounces of unsweetened applesauce?
                                
                                
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                                    4 min read                                
                            
                                According to USDA data, a 1/2 cup (or about 4 ounces) of unsweetened applesauce typically contains around 13-14 grams of carbohydrates. This makes it a popular and versatile option for many dietary preferences. This nutritional breakdown will answer your question: how many carbohydrates are in 4 ounces of unsweetened applesauce?