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Do jarred olives have olive oil in them?

3 min read

While many assume all jarred olives are soaked in olive oil, a significant number are actually packed in a saltwater brine. The answer to 'do jarred olives have olive oil in them?' depends entirely on the specific curing process and product.

Quick Summary

Most jarred olives are preserved in a saline brine, while only certain specialized varieties are packed in oil. Whether a jar contains olive oil depends on the type of olive and its curing method, like with some oil-cured olives which are rehydrated in oil after curing.

Key Points

  • Packaging Varies: Most jarred olives are in a saltwater brine for preservation, not olive oil.

  • Check the Label: The ingredient list on the jar will explicitly state whether the olives are packed in brine, oil, or another liquid.

  • Oil-Cured is Different: Olives specifically labeled as 'oil-cured' are dry-cured in salt and then coated in olive oil, giving them a distinct wrinkled texture and rich flavor.

  • Brine vs. Oil Taste: Brine-cured olives are plump and salty, while oil-cured are softer, chewier, and have a more concentrated, savory flavor.

  • DIY Marinating: You can drain brined olives and marinate them in olive oil at home with herbs and spices for a customized flavor.

  • Don't Waste the Liquid: The leftover brine can be used in cocktails and cooking, while the infused oil is great for dressings and dipping.

In This Article

Most olives found in a typical grocery store aisle are not packed in olive oil, but rather in a saltwater brine. This liquid, a simple mixture of salt, water, and sometimes vinegar, is the most common method for curing and preserving table olives. However, some specialty or high-end varieties, particularly those that have been dry-cured, are finished with and jarred in olive oil for flavor and texture. Knowing the difference is key to understanding the product and flavor profile you're buying.

Brine vs. Oil: The Key Curing Differences

The Brine-Curing Method

The vast majority of olives are preserved through brine-curing. This process involves soaking the olives in a saline solution for several months, which extracts the natural bitterness of the olive's oleuropein compound. This method yields olives that are plump, firm, and carry a distinct salty, tangy flavor. Common varieties like Manzanilla, Kalamata, and Cerignola are frequently found packed in brine. The brine not only preserves the olives but also develops their complex fermented flavor over time.

The Oil-Curing Process

In contrast, oil-curing is a different method that is not as common for shelf-stable jarred olives but is used for specific varieties. This technique, also known as dry-curing, involves packing ripe, black olives in dry salt to draw out their bitterness and moisture. The salt is then rinsed off, and the now-wrinkled and intensely flavorful olives are massaged or coated in olive oil to rehydrate and preserve them. Examples include Nyons and Beldi olives. Some premium jarred olives that have been brine-cured might also have a layer of olive oil added on top before sealing to enhance flavor, but the primary preserving liquid is still the brine underneath.

Brine-Cured vs. Oil-Cured Olives: A Comparison Table

Feature Brine-Cured Olives Oil-Cured Olives (Dry-Cured)
Primary Curing Agent Saltwater brine Dry salt, then coated in oil
Appearance Plump and smooth skin Wrinkled and shriveled
Texture Firm and meaty Softer and chewy
Flavor Salty, tangy, often acidic Concentrated, rich, savory, less salty
Common Examples Manzanilla, Kalamata (most types), Castelvetrano, Cerignola Nyons, Beldi, Gaeta

What to Look for on the Label

If you're unsure whether a jar of olives contains olive oil, the best practice is to read the ingredient list. The front label will provide clues, but the ingredient list is definitive. If the product is packed in brine, the ingredients will typically list olives, water, salt, and sometimes vinegar and lactic acid. If it's a true oil-cured variety, the list will include olives, salt, and olive oil. Some cheaper brands may use other vegetable oils, so reading the label is crucial to ensure you're getting authentic olive oil.

The Use of Oil for Flavor and Preservation

For consumers who prefer the richness of oil-packed olives but have only purchased brined versions, there is a simple solution. You can easily drain and rinse your jarred, brined olives at home and marinate them in a high-quality extra virgin olive oil yourself. This allows you to customize the flavors by adding fresh garlic, herbs like rosemary or oregano, and lemon peel. This homemade marinating process combines the firm texture of brine-cured olives with the decadent, silky mouthfeel of an oil cure, offering the best of both worlds.

Using the Leftover Liquid

Don't discard the liquid in the jar after the olives are gone. Both brine and oil from jarred olives can be repurposed. Olive brine is a flavorful, salty solution that is perfect for making dirty martinis, adding depth to vinaigrettes, or seasoning sauces. The oil from a jar of oil-cured olives, infused with the rich, concentrated flavor of the olives, can be used for cooking, drizzling over salads, or dipping bread.

The Bottom Line on Jarred Olives

Ultimately, whether a jar of olives has olive oil in them is not a given; it depends on the specific product and curing method. While most are preserved in a salty brine, certain premium or oil-cured varieties are packed in olive oil. By checking the label and understanding the different curing methods, you can select the perfect jar of olives for your next recipe or snack. The choice between brine and oil ultimately comes down to a matter of taste preference and the desired culinary application.

Frequently Asked Questions

No, olives in jars are not all packed in the same liquid. The most common packing liquid is a saltwater brine, but some specialty olives are preserved in olive oil.

Olive brine is typically made from a mixture of water, salt, and sometimes vinegar. It is used to cure and preserve olives, giving them their characteristic tangy flavor.

Yes, if the jar specifies that the olives are packed in olive oil, you can use the leftover oil for cooking or in salad dressings. It will be infused with the flavor of the olives.

Olives packed in brine have a saltier, tangier, and often more acidic flavor, while oil-packed olives, which are typically dry-cured first, have a more concentrated, richer, and less salty taste.

To determine the curing method, read the ingredients list on the jar. It will specify 'brine' or 'olive oil' as the packing liquid. Olives labeled 'oil-cured' are also a clear indicator.

Oil-cured olives are first packed in dry salt, which draws out their bitterness and moisture, causing them to shrivel and develop a chewy, wrinkled texture. They are then rehydrated with oil.

Yes, you can. For brined olives, drain and rinse them, then add your own high-quality olive oil along with any desired herbs and spices. This creates a flavorful marinated olive.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.