Do Snyder's Pretzels Have Gluten In Them? A Full Guide

November 9, 2025 •

3 min read

Over 3 million Americans have celiac disease, and countless others manage gluten sensitivity. For these individuals, deciphering food labels is crucial, and the question of 'Do Snyder's pretzels have gluten in them?' is a common one. The answer depends entirely on the specific product, as the company makes both wheat-based and certified gluten-free pretzels.

Quick Summary

Most Snyder's of Hanover pretzels contain gluten from wheat, but the company also produces a range of certified gluten-free alternatives. Shoppers must carefully check packaging for explicit 'certified gluten-free' labeling to ensure the product is safe for a gluten-free diet.

Key Points

Check the Label First: Always look for the 'Certified Gluten-Free' logo on the packaging to ensure the product is safe for a gluten-free diet.
Regular vs. Gluten-Free: Snyder's sells both standard, wheat-based pretzels (containing gluten) and a separate line of certified gluten-free products.
Distinctive Packaging: Gluten-free Snyder's products feature different packaging, such as a white band or different colors, to set them apart from the regular versions.
Alternative Ingredients: Certified gluten-free versions are made with starches like corn, potato, and tapioca instead of wheat flour.
Look for the GFCO Logo: The certification from the Gluten-Free Certification Organization (GFCO) is a reliable indicator of product safety.
Partnered with Celiac Disease Foundation: Snyder's is a partner of the Celiac Disease Foundation, demonstrating its commitment to the gluten-free community.

Most Snyder's Pretzels Contain Gluten

Snyder's of Hanover, a well-known pretzel brand, primarily manufactures products using enriched wheat flour, a source of gluten. This applies to a wide variety of their traditional pretzel shapes, including their classic Mini Pretzels, Pretzel Sticks, and Sourdough Hard Pretzels. For anyone with celiac disease, gluten intolerance, or a wheat allergy, these products should be strictly avoided due to the presence of wheat-based ingredients.

The Certified Gluten-Free Product Line

Recognizing the growing demand for dietary-inclusive options, Snyder's of Hanover has expanded its offerings to include a specific line of certified gluten-free pretzels. These products are formulated with alternative starches and flours, such as corn starch, potato starch, and tapioca starch, and are clearly labeled to distinguish them from their gluten-containing counterparts. To guarantee safety, these items are certified by the Gluten-Free Certification Organization (GFCO).

Common certified gluten-free Snyder's products include:

Gluten-Free Mini Pretzels: A bite-sized option that provides the classic pretzel crunch.
Gluten-Free Pretzel Sticks: A popular choice often available in single-serving packs.
Gluten-Free Honey Mustard & Onion Pretzel Sticks: Flavored options for those seeking more than just a classic salted pretzel.
Gluten-Free Hot Buffalo Wing Pretzel Pieces: A spicy flavor alternative for gluten-free snackers.

How to Identify Gluten-Free Snyder's Pretzels

Distinguishing between gluten-free and regular pretzels is critical. The packaging for certified gluten-free products will always feature a specific 'Certified Gluten-Free' logo from the Gluten-Free Certification Organization. The packaging design often differs noticeably from the regular versions; for instance, some bags may have a distinctive white banner or a different color scheme. It is important to look for this certification mark rather than assuming a product is safe based on its shape or flavor.

Comparison: Snyder's Gluten vs. Gluten-Free Pretzels


Feature	Regular (Gluten-Containing) Pretzels	Certified Gluten-Free Pretzels
Main Ingredient	Enriched Wheat Flour	Corn Starch, Potato Starch, Tapioca Starch
Contains Gluten?	Yes	No
Certification	Not applicable	Yes, Certified Gluten-Free by GFCO
Flavor Variety	Wide range, including flavored pieces	Specific range, including classic and some bold flavors
Target Consumer	General population	Individuals with celiac disease or gluten sensitivity
Facility	May be made in the same facilities as GF products, with strict protocols	Made in facilities following strict allergen protocols
Packaging	Standard branding	Distinct packaging with clear GFCO logo

What to Look For on the Label

Beyond the 'Certified Gluten-Free' logo, it's wise to review the ingredient list for any potential cross-contamination warnings. For example, some facilities that produce gluten-free items might also handle wheat products. While certified products must meet strict standards for gluten levels (under 20 ppm), understanding manufacturing practices can provide additional peace of mind for those with severe sensitivities. Snyder's specifically states their gluten-free items are made in facilities with careful controls, and their status as a partner with the Celiac Disease Foundation reinforces this commitment.

The Takeaway for Consumers

When shopping for pretzels from Snyder's of Hanover, consumers following a gluten-free diet must exercise caution. The default assumption should be that a standard pretzel product contains gluten unless explicitly and officially labeled as certified gluten-free. By prioritizing products with the GFCO logo and familiarizing themselves with the distinct packaging of the gluten-free line, consumers can safely enjoy the familiar crunch of a Snyder's pretzel without compromising their dietary needs.

For more information on living with celiac disease, the Celiac Disease Foundation is a valuable resource that Snyder's proudly partners with.

Conclusion

The question, "Do Snyder's pretzels have gluten in them?" has a nuanced answer. While the majority of Snyder's products do contain gluten, the company has taken steps to provide safe and satisfying alternatives for those with celiac disease and gluten sensitivity. By looking for the certified gluten-free label and being aware of the specific product lines, consumers can confidently navigate their snack options. Always verify the packaging to ensure the product meets your specific dietary requirements.

Frequently Asked Questions

No, not all Snyder's of Hanover pretzels contain gluten. While their traditional pretzels are made with wheat flour and do contain gluten, the company also offers a specific line of pretzels that are certified gluten-free and made with alternative starches.

To identify a gluten-free Snyder's pretzel, look for the 'Certified Gluten-Free' logo on the packaging. Additionally, their gluten-free products often have distinct packaging, like a different color scheme or banner, to help consumers differentiate them from regular pretzels.

Instead of wheat flour, Snyder's gluten-free pretzels are made with a blend of alternative starches, including corn starch, potato starch, and tapioca starch.

The certified gluten-free Snyder's pretzels are manufactured in facilities with strict protocols to minimize cross-contamination. The GFCO certification ensures they meet a standard of less than 20 parts per million of gluten, making them safe for individuals with celiac disease.

Yes, Snyder's offers several flavored gluten-free pretzels, including options like Honey Mustard & Onion Pretzel Sticks and Hot Buffalo Wing Pretzel Pieces.

Yes, the ingredients are significantly different. Regular pretzels are made with enriched wheat flour, while the gluten-free versions use a blend of starches and other gluten-free components.

According to the product information, Snyder's certified gluten-free pretzels are often made without dairy, eggs, or milk, in addition to being gluten-free.