Yes, Most Starburst Flavors Contain Red 40
For those wondering, 'Do Starbursts have Red 40 in them?', the answer is generally yes, especially for the varieties sold in the United States and Canada. The synthetic food dye, also known as FD&C Red No. 40 or Allura Red AC, is used to achieve the iconic bright colors of these chewy fruit candies. A quick scan of the ingredients list on the packaging for products like Starburst Original Fruit Chews and FaveReds will confirm the inclusion of "Colors (Red 40, Yellow 5, Yellow 6, Blue 1)" or similar formulations.
It is important to note that the presence of Red 40 can vary by product and geographic location. For instance, the ingredients for a product sold in the United Kingdom may differ significantly from its North American counterpart, with the European version potentially using natural colorants instead of Red 40. This is due to differing regulations regarding food additives and consumer preferences across regions.
Why Do Companies Use Artificial Dyes Like Red 40?
There are several reasons manufacturers like Starburst's parent company, Mars, Inc., use artificial colorings over natural ones:
- Cost-effectiveness: Synthetic dyes are considerably cheaper to produce than gathering and processing natural ingredients for color.
- Vibrancy and Consistency: Artificial dyes create bright, consistent colors that are difficult to achieve with natural sources.
- Shelf Stability: Synthetic dyes are highly stable and resistant to fading, ensuring the product's appearance remains appealing over time.
Comparing Starburst Varieties: With and Without Red 40
To illustrate the difference, here is a comparison table outlining the dye usage in various Starburst product lines based on typical formulations found in the U.S. and other markets.
| Product Name | Contains Red 40? | Typical Dye List (U.S.) | Potential Alternatives (Natural Dyes) |
|---|---|---|---|
| Starburst Original Fruit Chews | Yes | Red 40, Yellow 5, Yellow 6, Blue 1 | Beetroot, anthocyanins, paprika |
| Starburst FaveReds Fruit Chews | Yes | Red 40, Blue 1 | Carmine, beetroot |
| European Starburst | No | Anthocyanins, Beta-Carotene | Naturally derived colors only |
| Dye-Free Candy (e.g., YumEarth) | No | None | Colored with fruit and vegetable juices |
The Controversy Surrounding Red 40
Despite being approved by the U.S. Food and Drug Administration (FDA) for consumption, Red 40 remains a controversial food additive. Several concerns have been raised by consumer groups and some scientific studies, though the findings are not always consistent or conclusive.
- Neurobehavioral Effects: A number of studies, including some reviewed by the California Office of Environmental Health Hazard Assessment, suggest a link between synthetic food dyes and adverse behavioral outcomes in some children, particularly those with conditions like ADHD. In response, the European Union requires warning labels on products containing Red 40.
- Potential Carcinogens: Some research indicates that Red 40 may be contaminated with trace amounts of known carcinogens, prompting calls for more thorough safety reviews. However, the FDA maintains that the levels are safe.
- Allergic Reactions: Though rare, allergic reactions like hives and swelling have been reported in sensitive individuals after consuming Red 40.
How to Identify and Avoid Red 40 in Candy
For those who wish to avoid Red 40, being a mindful consumer is the most effective strategy. The best way is to always check the ingredient label on any food product.
- Read the label carefully: Search for “Red 40,” “FD&C Red No. 40,” or “Allura Red AC.” These are the most common names for this synthetic dye.
- Look for natural alternatives: Some brands offer products colored with ingredients like beet powder, anthocyanins from fruit and vegetable juices, or paprika oleoresin.
- Choose organic products: While not a guarantee, organic candies are less likely to contain artificial dyes. Brands like YumEarth and Black Forest Organic are known for using natural colorings.
Conclusion
In summary, most versions of Starburst candy sold in North America do contain the artificial food dye Red 40 to achieve their vibrant colors. While regulatory bodies like the FDA currently consider it safe, some research has linked Red 40 to potential behavioral issues in sensitive children and other health concerns, prompting some consumers and health advocates to avoid it. By checking ingredient labels, exploring natural and organic alternatives, and choosing different product versions, consumers can easily avoid Red 40 and other synthetic dyes in their chewy treats if they choose to do so.
