Billie Eilish's Vegan and Gluten-Free Diet
Billie Eilish has been a vocal vegan since she was 12 years old, influenced by her strong beliefs about animal welfare and the environment. Her diet primarily consists of plant-based foods, and she has publicly stated her aversion to animal products after learning about the meat and dairy industries. In addition to her veganism, Eilish has mentioned in interviews and social media posts that she eats predominantly gluten-free foods. This combination of preferences informs her choice of bread and other baked goods, steering her towards specialized products rather than conventional options.
The Importance of Schär Bread
During a TikTok video discussing her backstage tour rider, Eilish proudly highlighted her favorite gluten-free bread. She specifically requested Schär, a German gluten-free brand, and called it "the only gluten-free bread that is good, in the world". This particularity shows that even with dietary restrictions, she still finds ways to enjoy comfort foods. She often pairs this bread with peanut butter and jelly, a classic and simple treat that underscores her down-to-earth persona.
Beyond Bread: Exploring Her Food Preferences
While bread is a topic of interest, Eilish's diet is much more diverse. She often enjoys a range of delicious and healthy plant-based meals. Her public food explorations have included dining at vegan restaurants and indulging in plant-based comfort food classics. A list of her reported favorite foods reveals a balanced and flavorful approach to eating:
- Vegan Mac 'n' Cheese: On tour in Dallas, Eilish ordered a gluten-free vegan mac and cheese from a local plant-based eatery.
- Street Tacos and Italian Po'boys: Also ordered from the same vegan restaurant in Dallas, demonstrating her love for hearty and flavorful meals.
- Roasted Veggie Salad: When in Miami, she has frequented Love Life Cafe, a plant-based eatery, and enjoyed their signature superfood salad.
- Fruit Smoothies: She is a self-proclaimed lover of fruit and has expressed a past desire to work at Jamba Juice.
- Peanut Butter Chocolate Chip Cookies: Eilish has mentioned that baking these vegan and gluten-free cookies is a therapeutic activity for her.
- Burritos: She once said she would be a burrito if she were a food, due to how many she eats.
Vegan and Gluten-Free vs. Conventional Bread: A Comparison
For those curious about the differences in ingredients and nutritional content, this table provides a clear comparison between the type of bread Eilish prefers and standard store-bought bread.
| Feature | Vegan & Gluten-Free Bread (like Schär) | Conventional Wheat Bread | 
|---|---|---|
| Flour Base | Often uses alternative flours like rice, tapioca, corn, millet, or buckwheat. | Primarily uses wheat flour, which contains gluten. | 
| Allergens | Free from gluten, dairy, and eggs. May contain nuts or soy depending on the brand. | Contains gluten (a common allergen). May contain dairy or eggs depending on the recipe. | 
| Nutritional Profile | Can vary widely. Some brands are fortified with vitamins, while others may be lower in fiber or protein if not supplemented. | Often fortified and a good source of fiber, B vitamins, and iron. | 
| Texture | Can be denser and may have a different crumb structure compared to its wheat-based counterpart. | Typically light, fluffy, and chewy due to the gluten content. | 
| Taste | Can vary, with some having a noticeable earthy or rice-like flavor. Eilish's preference for Schär highlights its exceptional taste. | Familiar, consistent flavor that can be savory or slightly sweet depending on the type. | 
| Production | Requires dedicated, allergen-free facilities to prevent cross-contamination. | Produced in standard bakeries that often handle a wide range of ingredients. | 
Conclusion: A Thoughtful and Intentional Diet
In conclusion, Billie Eilish does eat bread, specifically a gluten-free and vegan variety from the brand Schär, which she enjoys with peanut butter and jelly. Her diet is a conscious reflection of her ethical beliefs as a vegan and her personal health needs as someone who is primarily gluten-free. Her openness about her preferences provides a fascinating glimpse into how celebrities balance personal convictions, dietary needs, and their love for simple comfort foods, all while maintaining a high-profile, demanding career. The pop star proves that a specialized diet doesn't have to be restrictive or bland, and that even the most famous people still enjoy the simple pleasures of a good sandwich.
For more insights into Billie Eilish's plant-based lifestyle, her advocacy, and her favorite foods, you can read more at VegNews.