Does Bloom Energy Drink Have Sugar in It?

December 17, 2025 •

2 min read

Bloom Nutrition's Sparkling Energy drinks have zero grams of sugar per can, as confirmed by official sources. This positions the drink as a favored option for health-focused consumers seeking energy without the calories or blood sugar effects of sugary drinks.

Quick Summary

Bloom energy drinks are sugar-free, using sucralose for flavor. The drink contains 10 calories per can. It also features natural caffeine, prebiotics, and B vitamins.

Key Points

Zero Sugar: Bloom Sparkling Energy drinks contain 0 grams of sugar and only 10 calories per can.
Artificial Sweetener: Sucralose is used instead of sugar for flavor.
Natural Caffeine: Each can provides 180mg of caffeine from green coffee bean extract for sustained energy.
Enhanced with Wellness Ingredients: The formula includes prebiotics, B vitamins, and antioxidants from green tea and lychee extracts.
Crash-Free Energy: The drink is designed to provide energy without the crash often caused by high-sugar alternatives.
Diet-Friendly: Bloom's zero-sugar, low-calorie profile makes it suitable for various diets, including keto and gluten-free.

Bloom Energy Drink: A Sugar-Free Breakdown

Bloom Nutrition's Sparkling Energy drinks are designed to give an energy boost without the sugar found in many traditional energy beverages. Sucralose, an artificial sweetener, is used to achieve a zero-sugar profile. This makes it a good choice for those on low-carb or keto diets. It also avoids the energy crashes often associated with high-sugar drinks.

The Sweetener: Sucralose

Sucralose is significantly sweeter than sugar and has almost no calories. It's the sweetener used in Bloom energy drinks. This FDA-approved artificial sweetener is common in diet products and does not impact blood sugar like natural sugars. Although generally safe, some sources recommend moderation.

What Else is in a Can of Bloom Energy?

Besides being sugar-free, Bloom energy drinks contain several ingredients that appeal to health-conscious consumers:

Natural Caffeine: 180mg of caffeine from green coffee bean extract provides energy.
Prebiotic Fiber: Galactomannan prebiotic fiber is added to support gut health.
B Vitamins: B6, B12, and niacinamide support energy metabolism.
Antioxidants and Herbal Extracts: Green tea leaf extract, lychee fruit extract, and ginseng offer additional benefits.
Apple Cider Vinegar: Included for potential metabolic effects.

Bloom Energy Drink vs. Traditional Sugary Alternatives

Comparing Bloom to typical sugary energy drinks highlights the benefits of a sugar-free option:


Feature	Bloom Sparkling Energy Drink	Traditional Sugary Energy Drink
Sugar Content	0 grams	Typically 20-60+ grams
Sweetener	Sucralose	High-fructose corn syrup, sucrose
Calories	Approximately 10 calories	Typically 100-250+ calories
Caffeine Source	Natural (green coffee bean)	Synthetic
Crash	Formulated to avoid a crash	Common due to high sugar content
Extra Benefits	Prebiotics, antioxidants, B vitamins	Often none beyond caffeine and sugar

How Sucralose Impacts the Flavor

Sucralose enables Bloom to offer appealing fruity flavors like Strawberry Watermelon and Peach Mango without sugar. Consumer reviews often note a pleasant, natural taste.

The Rise of Sugar-Free Options

The rising demand for healthier beverages has led to a market shift towards sugar-free energy drinks. Brands like Bloom meet this need by providing alternatives that avoid health issues associated with high sugar intake.

Conclusion

Bloom energy drinks do not contain sugar, using sucralose as a calorie-free sweetener. This makes them a good choice for those who want an energy boost without the negative health impacts and crashes of sugary drinks. With natural caffeine, prebiotics, and vitamins, Bloom supports a health-focused lifestyle. Consumers can verify the zero-sugar claim by checking the Bloom Nutrition official website. It is recommended to consume energy drinks in moderation and to consult a healthcare provider for any health concerns.

Frequently Asked Questions

Yes, sucralose is an FDA-approved artificial sweetener considered safe for consumption. There may be personal preferences regarding artificial sweeteners, but it is a standard sugar alternative.

Each can of Bloom Sparkling Energy contains about 10 calories. This makes it a low-calorie option compared to many sugary energy drinks.

While the Sparkling Energy drinks are zero sugar, other Bloom products might have different ingredients and sweeteners. For example, the greens powder is also sugar-free.

The caffeine in Bloom energy drinks comes from green coffee bean extract. This is different from many energy drinks that use synthetic caffeine.

Yes, the zero-sugar and low-calorie nature of Bloom energy drinks makes them suitable for a ketogenic or other low-carb diet. The product also explicitly states it is keto-friendly.

Yes, Bloom energy drinks include galactomannan prebiotic fiber to support gut health and digestion. This is an added wellness benefit not found in many standard energy beverages.

No, because Bloom energy drinks are sugar-free and use natural caffeine, they are specifically designed to provide sustained energy without the sharp spike and subsequent crash often caused by high-sugar alternatives.