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Does Capri Sun Roarin water have aspartame? What You Need to Know

3 min read

Following a major brand renovation in 2015, Capri Sun changed the sweetener formula for its Roarin' Waters line. This move addressed parental concerns and directly answers the question: does Capri Sun Roarin water have aspartame?

Quick Summary

Capri Sun Roarin' Waters no longer contains aspartame or other artificial sweeteners. Since 2015, the drink has been naturally sweetened with a blend of stevia leaf extract and real sugar.

Key Points

  • No Aspartame: Capri Sun Roarin' Waters does not contain aspartame or any other artificial sweeteners in its current formula.

  • Naturally Sweetened: The drink is now sweetened with a blend of stevia leaf extract and real sugar.

  • 2015 Reformulation: An important change in 2015 replaced the previous high-fructose corn syrup and sucralose with the current natural sweeteners.

  • Low Sugar Content: The combination of sugar and stevia results in a beverage with 50% less sugar than the average leading fruit juices.

  • All Natural Ingredients: Roarin' Waters is made with all-natural ingredients and contains no artificial colors, flavors, or preservatives.

In This Article

Capri Sun's Commitment to Natural Sweeteners

In a significant move toward healthier ingredients, Kraft Heinz, the company behind Capri Sun, reformulated the Roarin' Waters line in 2015. This change was a direct response to consumer demands for more natural and less processed ingredients in children's beverages. The reformulation officially removed artificial sweeteners, including sucralose, and replaced them with a natural blend. The result is a drink that parents can feel better about offering their children, without the presence of controversial artificial additives like aspartame.

A Look at the Sweetener Evolution

Before 2015, the Roarin' Waters recipe was different. It contained a blend of high-fructose corn syrup and the artificial sweetener sucralose. The 2015 change eliminated both, showcasing the company's responsiveness to consumer trends and preferences. The new, improved formula utilizes a combination of cane sugar and stevia leaf extract. This blend not only provides a pleasant sweetness but also helps to keep the sugar and calorie content lower compared to many traditional juice drinks.

The Role of Stevia in Roarin' Waters

Stevia leaf extract is a zero-calorie, natural sweetener derived from the Stevia rebaudiana plant. In Roarin' Waters, it is used in combination with a small amount of real sugar. This strategy serves a dual purpose: it significantly reduces the overall sugar content per pouch while still delivering a taste profile that kids enjoy. The use of a plant-based sweetener like stevia aligns with the brand's 'All Natural Ingredients' messaging and helps to avoid the aftertaste sometimes associated with artificial sweeteners.

The Current Ingredients in Detail

Understanding the current ingredient list is key to confirming what is, and is not, in Roarin' Waters. A typical ingredient list for a modern pouch includes the following:

  • Filtered Water
  • Sugar
  • Citric Acid
  • Stevia Leaf Extract
  • Natural Flavor

This simple list emphasizes the brand's shift towards cleaner labels and fewer ingredients. There are no artificial colors, flavors, or preservatives in the current formula, further distinguishing it from many other sweetened beverages on the market.

Comparison Table: Old vs. New Roarin' Waters

Feature Pre-2015 Roarin' Waters Current Roarin' Waters
Primary Sweeteners High-Fructose Corn Syrup & Sucralose Sugar & Stevia Leaf Extract
Aspartame No No
Artificial Sweeteners Yes (Sucralose) No
Artificial Colors/Flavors No No
Sugar Content Higher Lower

Why Parents Prefer Aspartame-Free Options

For many years, parents have expressed concerns about artificial sweeteners, particularly aspartame, due to various health debates and anecdotal experiences. By eliminating artificial sweeteners from the Roarin' Waters line, Capri Sun addressed this market concern head-on. Many consumers now actively seek out products that use more recognizable and naturally-sourced ingredients, aligning with a broader trend toward cleaner eating and ingredient transparency. The move to stevia and sugar positioned Roarin' Waters to better compete in the growing market for perceived healthier children's drinks.

Making an Informed Choice

Choosing the right beverage for a child often comes down to balancing taste, sugar content, and ingredient quality. Roarin' Waters provides a flavored water option that contains significantly less sugar than the average fruit juice, offering a middle ground between plain water and sugary juice drinks. The use of stevia provides sweetness without the added calories or artificial chemical compounds found in many other diet beverages, a key differentiator for health-conscious shoppers. By understanding the ingredients and the brand's history of reformulation, consumers can confidently decide if Roarin' Waters is the right choice for their family's hydration needs. You can always check the ingredients on the package or visit the official Kraft Heinz website for the most up-to-date information.

Conclusion: Your Aspartame-Free Answer

The simple and definitive answer to "Does Capri Sun Roarin water have aspartame?" is no. Following the 2015 reformulation, the Roarin' Waters line is sweetened with a blend of sugar and stevia leaf extract, completely free of aspartame and other artificial sweeteners. This change reflects a commitment to natural ingredients and offers a lower-sugar, flavored water option for parents and children seeking alternatives to traditional sugary beverages.

Visit the official Capri Sun website for more product details and ingredient information.

Frequently Asked Questions

Capri Sun removed all artificial sweeteners, including sucralose, from its Roarin' Waters line in 2015 during a major brand reformulation.

Instead of aspartame or other artificial sweeteners, the current Roarin' Waters recipe uses a natural blend of stevia leaf extract and real sugar.

Stevia leaf extract is a plant-based, natural sweetener generally recognized as safe for consumption. However, the Environmental Working Group (EWG) recommends limiting consumption of all low-calorie sweeteners, including stevia, in young children.

No, Capri Sun Roarin' Waters does not contain high-fructose corn syrup. It was removed from the recipe in 2015.

While Roarin' Waters is aspartame-free, it's important to check the specific product label. The main juice drink line was also reformulated, using monk fruit to reduce sugar, but ingredients can vary by product and country.

The standard Roarin' Waters is already a low-sugar option sweetened with stevia and a small amount of sugar. While some Capri Sun varieties offer a 'zero sugar' version, it's important to check the specific pouch for the sweetener used, as it might differ.

For the most accurate and up-to-date ingredient list, always check the packaging of the specific Capri Sun product you are purchasing or refer to the official Kraft Heinz or Capri Sun website.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.