Understanding Domino's Official Stance on Gluten-Free Pizza
Domino's provides a single gluten-free crust option, which is manufactured by a third-party supplier in a certified gluten-free facility. The crust meets the FDA's definition of gluten-free, containing less than 20 parts per million (ppm) of gluten. Despite the crust itself being gluten-free, Domino's is clear about the potential for cross-contamination.
Cross-Contamination is a Significant Risk
The gluten-free crust is prepared in the same kitchen as all other doughs, leading to a high risk of gluten transfer from hands, utensils, and surfaces. Because there are no dedicated gluten-free preparation areas or equipment, even small particles of gluten can contaminate toppings and other ingredients. Domino's testing has confirmed some level of exposure, which is why they do not recommend their gluten-free pizza for those with celiac disease. It is intended for individuals with mild gluten sensitivities who can assess their own risk tolerance.
What Gluten-Free Friendly Items Can You Get?
If you have a mild sensitivity and accept the cross-contamination risk, certain items can be paired with the gluten-free crust.
Gluten-Free Friendly Pizza Components:
- Crust: The small (10-inch) gluten-free crust is the only gluten-free base option.
- Sauces: Robust marinara and garlic parmesan white sauces are listed as gluten-free. Alfredo sauce contains gluten.
- Cheeses: Most standard cheeses are typically gluten-free; however, checking the latest allergen guide is recommended.
- Toppings: The majority of meat and vegetable toppings are considered gluten-free.
What to Avoid at All Costs
Many Domino's products contain gluten and should be avoided by anyone with sensitivity, including regular crust pizzas, spinach & feta pizza, bread sides, stuffed cheesy breads, all pasta dishes, boneless and specialty chicken, and lava cakes. Salads can be ordered without croutons, but cross-contamination is still possible.
US vs. UK Gluten-Free Pizza Procedures
Ordering from Domino's outside the US may involve different procedures and safety levels.
| Feature | Domino's US | Domino's UK & ROI |
|---|---|---|
| Preparation Area | Common kitchen, high risk of cross-contamination. | Dedicated procedures, accredited by Coeliac UK. |
| Gluten Level | Below 20 ppm on crust, but cross-contamination is a risk. | Also below 20 ppm, with audited safety procedures. |
| Pizza Cutting | Not specified to be separate. | Gluten-free pizzas are not cut with shared cutters. |
| Base Sourcing | Made by a supplier on a certified gluten-free line. | Uses Dr. Schar gluten-free bases. |
| Recommendation for Celiacs | NOT recommended. | Suitable for those on a celiac diet due to safety measures. |
How to Order to Minimize Risk (for the gluten sensitive)
For those with sensitivities who choose to order, these tips may help reduce potential exposure:
- Order Online: This ensures the gluten-free warning is seen and allows for adding special instructions. {Link: Domino's https://www.dominos.com/en/pages/content/customer-service/glutenfreecrust}
- Request Uncut Pizza: Some locations might accommodate this request to avoid shared cutters.
- Specify Fresh Toppings: Asking for toppings from unopened bags can potentially reduce contact with contaminated surfaces.
- Confirm the Crust: Always check that the order specifies the gluten-free crust.
Conclusion: A Matter of Sensitivity, Not Celiac Safety
Domino's offers a gluten-free crust and select toppings suitable for individuals with mild gluten sensitivities. However, due to significant cross-contamination risks in their shared kitchens, their products are not recommended or safe for those with celiac disease. Anyone requiring a strictly gluten-free diet should avoid Domino's or consider making pizza at home. Always consult allergen information and prioritize health needs.
