Understanding Doves Gluten-Free Plain Flour
The absence of xanthan gum in Doves Farm's gluten-free plain flour is a deliberate decision, providing flexibility for bakers. Instead of a pre-blended mix with gums, the plain flour is a simple blend of rice, potato, tapioca, maize, and buckwheat flours. This makes it a versatile base for many different types of bakes, where the amount and type of binder needed can vary significantly.
Why is xanthan gum often used in gluten-free baking?
Gluten, a protein found in wheat, is responsible for giving baked goods their elasticity, structure, and chewiness. When gluten is removed for dietary reasons, this structure is lost, often resulting in baked goods that are dry and crumbly. Xanthan gum acts as a binder, creating a gel-like consistency when mixed with liquid that helps hold the ingredients together and mimic the role of gluten. The amount of xanthan gum needed depends on the recipe: a cake needs less elasticity than a yeasted bread, for example. By excluding the gum from their plain flour, Doves Farm allows bakers to add the correct amount for their specific application.
Exploring the ingredients in Doves Freee Plain White Flour
The Freee brand by Doves Farm clearly lists its ingredients on the packaging. For the gluten-free plain white flour, the ingredients are a flour blend of rice, potato, tapioca, maize, and buckwheat. This simple list confirms that no xanthan gum or other thickening agents are pre-mixed into the product. It is also free from common allergens such as milk, peanuts, egg, and soya. This transparency is helpful for those managing food sensitivities and allergies.
Comparing Doves Flours: Plain vs. Others
It's important to note that the absence of xanthan gum in Doves Farm's plain flour does not apply to all their gluten-free products. For example, their gluten-free white bread flour is made with a flour blend of rice, tapioca, and potato and explicitly lists xanthan gum as a 'thickener'. Similarly, Doves Farm's gluten-free self-raising flour contains xanthan gum along with the raising agents. This comparison table highlights the need to always check the specific product label, as ingredients differ by product type.
| Feature | Doves Gluten-Free Plain White Flour | Doves Gluten-Free White Bread Flour | Doves Gluten-Free Self-Raising Flour |
|---|---|---|---|
| Contains Xanthan Gum? | No | Yes | Yes |
| Purpose | Versatile base for a wide range of bakes. | Specifically formulated for yeast bread recipes. | Includes raising agents for cakes, scones, etc. |
| Key Ingredients | Rice, potato, tapioca, maize, buckwheat | Rice, tapioca, potato, xanthan gum | Rice, potato, tapioca, maize, buckwheat, raising agents, xanthan gum |
| Baker's Control | High—add your own preferred binder. | Low—binder is pre-added for convenience. | Low—binder and raising agents pre-added. |
Using Doves gluten-free plain flour without xanthan gum
If you are using the plain flour for recipes where a binder is needed, you have several options beyond adding xanthan gum separately. For yeast breads and recipes requiring more elasticity, psyllium husk powder is a popular and effective alternative. Other substitutes include ground chia seeds or ground flaxseeds, which form a gel when soaked in water. For cakes, cookies, and other non-yeasted bakes, ingredients like fruit purées (banana, apple sauce) or extra egg can provide sufficient binding and moisture. The key is to experiment and follow recipes specifically designed to use these alternative binders. For more ideas on how to bake without xanthan gum, resources like The Glutenless Maximus can be helpful.
Conclusion
To answer the question, Doves gluten-free plain flour does not contain xanthan gum. This allows bakers to choose their own binding agents, tailoring the final texture to their specific recipe needs. However, it is crucial to always check the ingredient label, as other products in the Doves Farm gluten-free range, such as their bread and self-raising flours, do contain this thickener. Understanding this distinction empowers bakers to achieve the best possible results and cater to specific dietary needs or preferences, including avoiding gums entirely.