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Does Dutch Bros or Starbucks Have More Caffeine? A Comprehensive Comparison

4 min read

According to data from the Center for Science in the Public Interest, a large Dutch Bros High Caffeine Blended Freeze can contain up to 440mg of caffeine, a level that can surpass many popular Starbucks options. However, answering the question of whether Dutch Bros or Starbucks has more caffeine requires a closer look at specific drinks, brewing methods, and serving sizes, as the results are not always straightforward.

Quick Summary

This article provides a detailed comparison of caffeine levels in various popular Dutch Bros and Starbucks beverages, from standard coffee to high-octane specialty drinks. It examines how brewing styles, drink size, and added espresso shots affect the total caffeine content.

Key Points

  • Brewed Coffee Dominance: Starbucks' standard brewed coffee typically contains significantly more caffeine than Dutch Bros' brewed coffee or Americano.

  • Espresso Variation: The caffeine in espresso-based drinks like lattes depends heavily on the number of shots, and both chains can offer comparable levels in this category depending on customization.

  • Specialty Drink Intensity: Dutch Bros' legendary High Caffeine Blended Freeze is one of the most potent drinks available from either chain, with an exceptionally high caffeine count.

  • Roast Level Matters: Lighter roasts at Starbucks, like their Blonde Roast, often contain slightly more caffeine than their darker roast counterparts.

  • Customization is Key: For maximum caffeine, ordering extra espresso shots at either location is the most direct way to increase potency.

In This Article

Dutch Bros vs. Starbucks: Comparing Caffeine by Drink Type

When it comes to caffeine, a simple brand-versus-brand comparison is misleading. The real answer lies in the drink itself. For example, the caffeine content in a standard brewed coffee differs vastly from that of a specialty latte or a blended freeze. To get an accurate picture, we need to break down the most popular drink categories at both coffee giants.

Brewed Coffee & Cold Brew

In a head-to-head matchup, Starbucks' standard brewed coffee typically contains significantly more caffeine than Dutch Bros' equivalent. A Grande (16 oz) Pike Place Roast at Starbucks packs around 310 mg of caffeine, and their Blonde Roast, a lighter roast, is even higher at 360 mg. Conversely, a 16 oz Dutch Bros Coffee Americano has a notably lower caffeine count at around 94 mg. This difference is likely due to the roast profile and brewing process.

Starbucks' Cold Brew also generally contains more caffeine per serving. A 16 oz Grande Cold Brew has 205 mg, and their Nitro Cold Brew is even more potent at 280 mg. Dutch Bros Cold Brew comes in at approximately 293 mg for a 20 oz size. While Dutch Bros' larger cold brew can seem stronger, on a per-ounce basis, Starbucks remains a heavy hitter in the brewed and cold brew categories.

Espresso Drinks (Lattes & Mochas)

For espresso-based drinks like lattes and mochas, the caffeine content is primarily determined by the number of espresso shots included. This is where customization plays a huge role. A Grande (16 oz) Caffè Latte at Starbucks, made with two espresso shots, contains 150 mg of caffeine. A 16 oz Dutch Bros Dutch Mocha, which has an espresso base, has around 102 mg. However, the number of shots can vary. For example, a 12 oz Dutch Espresso has 1 shot, while a 20 oz contains 3 shots, significantly impacting the caffeine level. Starbucks' espresso shots are also known to be highly caffeinated, with a double (doppio) shot containing about 150 mg.

Specialty and High-Caffeine Drinks

The rivalry heats up with specialty, high-caffeine beverages. Dutch Bros is famous for its super-caffeinated options, most notably the High Caffeine Blended Freeze. A large (32 oz) High Caffeine Blended Freeze is one of the highest caffeine drinks on either menu, with an intense 440 mg. It is built with six shots of espresso, explaining its potent effect. Similarly, Dutch Bros' other high-caffeine options are also major contenders, boasting significant caffeine in their largest size. Starbucks does offer high-caffeine options, such as the Venti (20 oz) Brewed Coffee, which can contain up to 410 mg, and the Blonde Roast, which has up to 475mg in its largest size. But the Dutch Bros High Caffeine Blended Freeze is legendary for a reason.

Comparison Table: Dutch Bros vs. Starbucks Caffeine Content

Drink Type Dutch Bros (16 oz) Starbucks (16 oz Grande)
Brewed Coffee (Americano) ~94 mg ~310 mg (Pike Place Roast)
Cold Brew ~293 mg (20 oz size) ~205 mg
Latte/Mocha ~102 mg ~150-175 mg
Specialty (High Caffeine Blended Freeze vs. Blonde Brewed) ~440 mg (32 oz High Caffeine Blended Freeze) ~475 mg (20 oz Blonde Brewed)

Factors Influencing Caffeine Content

Several factors can cause the caffeine content to vary within each chain, including:

  • Bean Type: The choice of coffee bean (Arabica vs. Robusta) affects natural caffeine levels. Robusta beans are generally higher in caffeine. Dutch Bros and Starbucks primarily use Arabica, but some specific roasts and blends may include Robusta.
  • Roast Level: Contrary to popular belief, lighter roasts often have a slightly higher caffeine content than darker roasts. This is because the roasting process burns off some of the caffeine.
  • Brewing Method: The method of preparation plays a significant role. For instance, cold brew extracts a different concentration of caffeine than drip coffee.
  • Espresso Shots: The number of espresso shots in a drink is a primary determinant of its caffeine punch. Extra shots mean a higher overall caffeine level.
  • Drink Size: Larger drinks naturally contain more caffeine, as they are often made with more coffee or a higher number of espresso shots.

Conclusion

While Starbucks tends to have consistently higher caffeine content in its standard brewed coffee offerings, the winner in the ultimate caffeine showdown is less clear-cut. Dutch Bros' specialty drinks, particularly the High Caffeine Blended Freeze, are engineered to deliver an extremely high dose of caffeine. For regular coffee or a typical latte, Starbucks will likely provide a stronger jolt. However, those seeking maximum potency in a single blended beverage should head to Dutch Bros. Ultimately, the choice depends on your specific drink order and how much of a buzz you are after. When making your decision, remember to consider not just the brand, but the beverage itself. For further reading on caffeine levels in various coffee drinks, see Caffeine Informer's guide.

Frequently Asked Questions

The Dutch Bros High Caffeine Blended Freeze, which contains six shots of espresso, has the highest caffeine content on their menu, with a large size reaching 440 mg.

Yes, in most cases, a standard brewed coffee from Starbucks, like the Pike Place Roast, contains significantly more caffeine per ounce than a Dutch Bros Americano.

A Grande (16 oz) Starbucks Latte, made with two espresso shots, has 150 mg of caffeine. A 16 oz Dutch Bros latte, with its standard espresso base, contains approximately 94 mg. Customization can change these numbers.

Yes, generally speaking, a lighter roast like the Starbucks Blonde Roast contains slightly more caffeine than darker roasts because less caffeine is burned off during the roasting process.

Not necessarily. While Dutch Bros' larger cold brew size offers a high total caffeine dose, on a per-ounce basis, Starbucks Cold Brew and especially Nitro Cold Brew, are often more potent.

The simplest way to increase caffeine is to add more espresso shots to your drink. Both chains offer the option to customize most beverages with extra shots.

While both offer highly caffeinated options, Dutch Bros is known for its extremely potent, high-volume specialty drinks like the High Caffeine Blended Freeze. Starbucks also has high-caffeine choices, particularly with their Blonde Roast and Clover brewing methods.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.