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Does Hum Have Plastic In It? Examining Gum vs. Supplements

3 min read

In 2025, researchers found that chewing just a single gram of gum can release approximately 100 microplastic particles into the body and environment. This shocking fact highlights a common misconception that many 'hum' products, from chewing gum to supplements, are free of plastic.

Quick Summary

The presence of plastic in 'hum' depends on whether it refers to chewing gum, which often contains synthetic polymers, or HUM Nutrition supplements, which use recycled ocean plastic for their bottles.

Key Points

  • Conventional Chewing Gum: Contains plastic polymers in its gum base, which contributes to environmental litter and microplastic pollution.

  • HUM Nutrition Bottles: Made from 100% Prevented Ocean Plastic, which is fully recyclable and reduces the need for new virgin plastic.

  • Microplastic Release: Chewing certain gums can release microplastics into the body and the environment, regardless of synthetic or natural gum base.

  • Product Purity: HUM Nutrition tests its supplements for contaminants, including plasticizers, to ensure product safety.

  • Sustainable Packaging: Beyond its bottles, HUM uses recycled and biodegradable materials for its shipping envelopes and protective wrap.

  • Plastic-Free Alternatives: Eco-friendly chewing gums made from natural chicle are available as an alternative to plastic-based versions.

  • Recyclability: All HUM Nutrition packaging, including the re-engineered labels, is designed to be fully recyclable.

In This Article

Unpacking the Plastic in Chewing Gum

Most people are unaware that conventional chewing gum contains plastic. The 'gum base' listed in the ingredients is typically a blend of synthetic polymers, including polyethylene and polyvinyl acetate, the same materials used to make plastic bags and bottles. Manufacturers began using these synthetic alternatives decades ago to keep up with the rising demand for gum, abandoning the natural tree sap (chicle) once used.

The Environmental Impact of Chewing Gum’s Plastic Content

  • Persistent Litter: Discarded chewing gum is one of the most common forms of litter worldwide. Because of its plastic content, it is not biodegradable and can persist in the environment for decades.
  • Microplastic Pollution: When gum breaks down, it forms microplastics, which can contaminate soil and waterways. Studies have also revealed that chewing itself releases these tiny plastic particles.
  • Widespread Contamination: These microplastics can enter the food chain, posing potential risks to wildlife and ultimately ending up in our own food supply.

The HUM Nutrition Approach to Plastic

Unlike chewing gum, HUM Nutrition is a supplement brand that actively addresses the issue of plastic. While their products are sold in plastic bottles, the company has implemented a comprehensive sustainability initiative focused on using 100% Prevented Ocean Plastic.

What is Prevented Ocean Plastic?

Prevented Ocean Plastic is recycled plastic waste collected from coastal areas at high risk of entering the ocean. By collecting and upcycling this material, HUM Nutrition ensures that existing plastic is reused, reducing the need for new virgin plastic. This traceable material is independently certified to ensure it meets strict environmental and labor standards.

HUM's Commitment to Sustainable Packaging

In addition to its recycled bottles, HUM Nutrition has re-engineered other aspects of its packaging to be more sustainable:

  • Bottles and Labels: The bottles are 100% Prevented Ocean Plastic, and their labels and adhesives are designed to be fully compliant with recycling best practices.
  • Shipping Boxes: Made from SFI-certified and FSC-certified materials, the subscription boxes are printed using 100 percent wind energy.
  • Envelopes: Mailers are crafted from post-consumer recycled newspapers, replacing poly-plastic mailers.
  • Protective Wrap: To protect shipments, they use a naturally biodegradable and compostable green wrap, an SFI-certified alternative to bubble wrap.

Product Purity and Testing

For the supplements themselves, HUM Nutrition prides itself on product purity. The company tests its entire product line through the Clean Label Project, which screens for hundreds of contaminants, including plasticizers (chemicals used to make plastics more flexible). This process ensures the product inside is as clean as possible, even as the packaging addresses environmental concerns.

Comparison: Plastic in Chewing Gum vs. HUM Nutrition

Feature Conventional Chewing Gum HUM Nutrition
Product Itself Contains plastic polymers in the 'gum base'. Supplements do not contain plasticizers; rigorously tested for purity.
Packaging Standard, often virgin plastic or non-recyclable foil wrapping. Bottles are 100% Prevented Ocean Plastic; labels and bottles are fully recyclable.
Environmental Impact Creates persistent litter, contributes to microplastic pollution. Upcycles existing plastic, prevents ocean pollution, and uses sustainable shipping materials.
Biodegradability Non-biodegradable due to plastic content. Packaging is recyclable, and green wrap is biodegradable.

Choosing Plastic-Conscious Products

Consumers can make informed choices by understanding what they are purchasing. For chewing gum, this means checking ingredients for "gum base," which almost certainly contains plastic, and seeking out brands that explicitly state they are plastic-free or use natural chicle. For supplements, while the packaging may be plastic, brands like HUM are demonstrating that plastic can be part of a circular economy rather than ending up as waste. The health of our bodies and the planet is deeply interconnected. By supporting companies that prioritize sustainability and by choosing truly plastic-free products, we can contribute to a healthier future for all.

HUM Nutrition's Sustainability Commitment

Conclusion

In summary, the answer to 'does hum have plastic in it' is nuanced and depends on the specific product. Conventional chewing gum, often referred to colloquially as 'hum,' does contain synthetic plastic polymers in its gum base, which contributes to environmental pollution and microplastics. In contrast, HUM Nutrition, the wellness brand, actively works to minimize its plastic footprint by using 100% Prevented Ocean Plastic for its bottles, sourcing other sustainable packaging materials, and rigorously testing its products for plasticizers. A conscious consumer can make sustainable choices by distinguishing between these two types of 'hum' and supporting environmentally responsible brands.

Frequently Asked Questions

No, not all chewing gum is made of plastic, but most conventional commercial brands contain synthetic plastic polymers in their gum base. There are eco-friendly alternatives made from natural chicle.

The 'gum base' in conventional chewing gum can include synthetic polymers such as polyvinyl acetate and polyethylene, which are common plastics used in various products.

Yes, HUM Nutrition supplements are sold in plastic bottles, but they are made from 100% Prevented Ocean Plastic, which is recycled plastic waste collected from coastal areas.

Yes, all of HUM Nutrition's packaging is engineered to be fully recyclable. This includes the bottles, re-engineered labels, and boxes made from certified recycled materials.

Prevented Ocean Plastic is recycled plastic collected from coastal communities at high risk of it entering the ocean. This material is upcycled to create new products, like HUM's bottles, reducing pollution.

Yes, HUM Nutrition uses the Clean Label Project to test its products for contaminants, including plasticizers and other chemicals, to ensure product purity.

Plastic in chewing gum contributes to persistent litter, is non-biodegradable, and breaks down into microplastics that pollute waterways and enter the food chain.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.