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Does IHOP Have Plant-Based Meat Options? Your Guide to Vegan Dining

4 min read

In 2023, IHOP partnered with Impossible Foods to introduce plant-based meat options across its nearly 1,700 locations nationwide, a significant move for the iconic breakfast chain. This expansion now answers the question, "Does IHOP have plant-based meat?" with a resounding yes, offering more inclusive choices for diners.

Quick Summary

IHOP offers plant-based sausage patties and burger patties from Impossible Foods nationwide. Diners can customize various breakfast and lunch/dinner items with these meat alternatives by requesting specific modifications to ensure vegan compliance.

Key Points

  • Partnership with Impossible Foods: IHOP has partnered with Impossible Foods to offer plant-based sausage and burger patties nationwide.

  • Impossible Sausage Available: Plant-based Impossible Sausage patties are now a permanent menu option for breakfast and can be added to combo meals.

  • Impossible Burger Available: You can substitute an Impossible Burger patty for any beef patty on IHOP's Ultimate Steakburgers menu.

  • Customization is Essential: To make a meal vegan, diners must request modifications such as no cheese, no butter, and no sauces containing animal products.

  • Cross-Contamination Risk: The use of shared cooking equipment means that strict vegans should be aware of potential cross-contamination.

  • Other Vegan-Friendly Items: Beyond the plant-based meats, IHOP offers customizable sides like hash browns (no butter), fruit, and oatmeal (no milk/butter).

In This Article

IHOP's Partnership with Impossible Foods

As of September 2023, IHOP officially rolled out its partnership with Impossible Foods, making both Impossible Sausage and Impossible Burger patties available at all of its U.S. locations. This collaboration was a response to growing consumer demand for plant-based alternatives and marks a significant evolution for the classic American diner, which once offered very limited options for plant-based diners.

Plant-Based Sausage for Breakfast

For breakfast, IHOP now offers Impossible Sausage patties as an alternative to traditional pork sausage. These can be ordered a la carte or as a substitute in combo meals. It's crucial for vegan diners to specify modifications when ordering, as many breakfast combos and dishes include dairy or eggs. For example, a combo typically comes with pancakes (which contain eggs and dairy) and scrambled eggs. A truly vegan meal would require swapping these out for side items like hash browns (confirm no butter), fresh fruit, and multi-grain toast (confirm no butter).

The Impossible Burger for Lunch and Dinner

For lunch or dinner, IHOP has fully integrated the Impossible Burger patty into its Ultimate Steakburgers menu. Guests can now substitute any beef patty for an Impossible one for an upcharge. However, the same rule of customization applies. To create a vegan burger, you must order it without cheese and the signature IHOP sauce, and ensure the bun is vegan-friendly. IHOP's brioche bun is reportedly free of animal-derived ingredients, but it's always best to confirm with your server. Toppings like avocado, lettuce, tomato, mustard, and ketchup are typically vegan-friendly.

Customizing Your Vegan Meal at IHOP

While the addition of Impossible meat is a game-changer, building a complete and satisfying vegan meal at IHOP often requires creative ordering. Here is a list of common vegan-friendly items and how to customize your order:

  • Impossible Sausage Patties: Order as a side, or substitute them in a breakfast combo. Specify no butter on toast or hash browns.
  • Impossible Burger Patty: Swap the beef patty on any Ultimate Steakburger. Order with no cheese, no IHOP sauce, and confirm the bun is vegan.
  • Avocado Toast: Order on multigrain bread and ensure no butter is used. Add a side of Impossible Sausage patties for extra protein.
  • Hash Browns: Can be ordered as a side, but request no butter.
  • Fresh Fruit: A simple and safe vegan side item.
  • Oatmeal: Can be ordered with water instead of milk, and with no butter. Pair with a side of fruit and syrup.
  • Classic Burrito or Bowl: Order with Impossible Sausage and request no eggs or cheese.

Comparison: Plant-Based vs. Traditional IHOP Options

Feature Plant-Based Meat (Impossible) Traditional Meat (Beef/Pork)
Source 100% plant-based ingredients Animal products
Availability All U.S. locations All U.S. locations
Breakfast Options Impossible Sausage patties Pork Sausage, Bacon, Ham
Lunch/Dinner Options Impossible Burger patty Beef Steakburger
Nutritional Profile Lower in cholesterol Contains cholesterol
Allergens Soy (Impossible contains soy) Specific meat allergens, potential cross-contamination

Potential for Cross-Contamination

While IHOP offers plant-based meat, it's important for strict vegans to be aware of the risk of cross-contamination. IHOP's own vegan and vegetarian guide mentions that shared cooking and prep areas, including common fryer oil, are used. This means that while the ingredients are plant-based, they may come into contact with animal products during preparation. If this is a concern, it's advisable to speak with the manager or server about preparation methods. For most people simply reducing their meat intake, this is less of a concern, but it's a critical detail for those with strict dietary restrictions.

The Future of Plant-Based Options at IHOP

The partnership with Impossible Foods is a clear indicator that IHOP is committed to expanding its menu to meet the demands of modern diners. The company has shown it's listening to consumer feedback, previously acknowledging requests for more inclusive options. The success of the Impossible products could pave the way for even more plant-based offerings in the future, such as vegan pancakes or other breakfast staples. For now, the Impossible sausage and burger provide a solid foundation for building a satisfying meal. For more information on Impossible Foods and their products, you can visit their official website.

Conclusion

In summary, IHOP now offers plant-based meat through a nationwide partnership with Impossible Foods. Diners can enjoy Impossible Sausage patties for breakfast and the Impossible Burger patty for lunch and dinner, customizing them to fit a vegan diet by omitting dairy and other animal products. While customization is key, and cross-contamination is a possibility, this represents a major step forward for the restaurant chain in catering to the growing market of plant-based eaters.

Frequently Asked Questions

IHOP offers plant-based meat from Impossible Foods, including Impossible Sausage patties for breakfast and the Impossible Burger patty for lunch and dinner.

Yes, you can order a vegan burger at IHOP by substituting the Impossible Burger patty for any beef patty and requesting no cheese and no IHOP sauce. Confirm the bun is vegan.

Yes, the Impossible Sausage patties are made from plants. However, they are served in combo meals that include non-vegan items, so customization is required for a fully vegan meal.

Currently, IHOP's classic pancakes and waffles are not vegan as they contain eggs and dairy. Vegan diners will need to choose from other customizable options.

IHOP's fries are generally vegan, but because they are cooked in shared fryer oil with animal products, strict vegans should be cautious of cross-contamination.

To ensure your meal is vegan, you must clearly communicate your dietary needs to the server. Specify no butter on items like hash browns or toast, no cheese or IHOP sauce on burgers, and no dairy or eggs in any combo meals.

IHOP provides vegetarian and vegan menu guidance on its official website, often in PDF form, outlining customization options and disclosing potential cross-contamination.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.