Does iÖGO Yogurt Contain Probiotics? A Brand Guide

December 18, 2025 •

4 min read

Many yogurts, like the iÖGO Püre line, contain specific probiotic cultures, including over one billion CFU of Bifidobacterium lactis per serving. This means that while some iÖGO products are probiotic, not all of them are, and understanding the different product lines is key to finding what you need.

Quick Summary

Specific iÖGO products, particularly those in the "Probio" and "Püre" lines, contain added probiotic cultures like Bifidobacterium lactis to aid digestive health. Other lines may only contain standard yogurt cultures, so it's important to check the specific product label.

Key Points

Probio and Püre Lines Contain Probiotics: Look for iÖGO's Probio or Püre product lines, which are specifically formulated with added probiotic cultures like Bifidobacterium lactis.
Check the Label: Not all iÖGO yogurts contain added probiotics. Read the ingredients list for specific strains like Bifidobacterium lactis to confirm.
Probiotics vs. Active Cultures: Active cultures are used for fermentation to create all yogurt, but probiotic cultures are specific strains added for distinct health benefits.
Beneficial Strains: Many iÖGO probiotic yogurts contain BB-12® (Bifidobacterium lactis), a well-known strain for promoting healthy digestive flora.
Lactose-Free Options: The iÖGO Probio line includes lactose-free versions, making probiotic benefits accessible to those with intolerance.
Digestive and Immune Support: Probiotics in iÖGO yogurt can help balance gut microbiota, aid digestion, and support immune function.

Understanding Probiotics in iÖGO Yogurt

Not all products from the Canadian brand iÖGO are created equal when it comes to gut-friendly bacteria. While all yogurt is made with "active bacterial cultures" for fermentation, the term "probiotic" refers to specific, added strains with a proven health benefit. Consumers seeking these additional benefits must look for specific product lines and labels. The most reliably probiotic-rich options from iÖGO are the Probio and Püre series, which are explicitly formulated with live, beneficial microorganisms.

The Probiotic-Specific iÖGO Lines

The iÖGO Probio line is specifically designed with gut health in mind. These yogurts contain more than one billion probiotics per 100 grams, which contribute to a healthy digestive tract flora. The ingredients often feature the specific probiotic culture BB-12 (Bifidobacterium lactis), a well-researched strain known for its digestive benefits. The Probio range is even available in lactose-free versions, ensuring individuals with lactose intolerance can still benefit from the probiotics. Similarly, the iÖGO Püre line is also rich in probiotics, with its ingredients list explicitly mentioning the inclusion of Bifidobacterium lactis BB-12® cultures. These products are clearly labeled, making it easy for consumers to identify them on store shelves.

Active Bacterial Cultures vs. Probiotic Cultures

iÖGO clarifies on their website that there is a distinct difference between the active bacterial cultures required to make yogurt and the added probiotic cultures. The former ferments the milk to create the yogurt's texture and taste. The latter, however, are specifically added for their positive effect on the digestive system. It is crucial for consumers to recognize this distinction by checking the ingredients list for added probiotic strains like Bifidobacterium lactis or looking for products explicitly named Probio or Püre. For example, a standard iÖGO Creamy yogurt contains active bacterial cultures, but the ingredients list may not specify an added probiotic culture.

Benefits of Probiotic-Enriched Yogurt

Consuming yogurt with added probiotics can offer several health benefits, particularly for digestive wellness. These live cultures help maintain a balanced gut microbiota, which is crucial for overall health. A healthy gut flora can aid in digestion, support the immune system, and improve nutrient absorption. For some, probiotic consumption may also help manage symptoms of conditions like irritable bowel syndrome (IBS) and alleviate constipation. The specific strain Bifidobacterium lactis (BB-12) found in many iÖGO probiotic products has been studied for its positive impact on bowel regularity.

Comparison of iÖGO Yogurt Lines


Product Line	Probiotic?	Key Probiotic Strain(s)	Lactose-Free Options	Key Features
iÖGO Probio	Yes	Bifidobacterium lactis (BB-12®)	Yes	Contains over 1 billion probiotics per 100g, designed for digestive health.
iÖGO Püre	Yes	Bifidobacterium lactis (BB-12®)	No (Generally)	Rich in probiotics, made with Canadian whole milk.
iÖGO Creamy	No (Standard Cultures Only)	Standard Yogurt Cultures	Yes (Some flavors)	Focuses on rich, creamy texture and varied flavors.
iÖGO Nanö	Yes (Some varieties)	Varies, check label	Yes	Drinkable yogurt for kids; some varieties contain probiotics, but not all.
iÖGO 0%	No (Standard Cultures Only)	Standard Yogurt Cultures	Yes (Some flavors)	Fat-free option with various flavors.

How to Verify for Probiotics

To ensure you are selecting an iÖGO product with added probiotics, follow these steps:

Read the Product Name: Look for keywords like Probio or Püre on the packaging. These are the strongest indicators that the product contains targeted probiotic cultures.
Check the Ingredients List: Scan the ingredient panel for specific mentions of probiotic cultures, such as Bifidobacterium lactis or Lactobacillus acidophilus. Standard yogurt contains Active bacterial cultures like Lactobacillus bulgaricus and Streptococcus thermophilus, but these are not necessarily probiotic.
Look for Probiotic Count: Some iÖGO products, like the Probio line, will proudly declare the number of probiotics per serving, often as "more than 1 billion probiotics per 100 g".

Conclusion

While the iÖGO brand offers a diverse range of yogurt products, the presence of specific, health-benefiting probiotics depends on the product line. Shoppers looking to actively supplement their gut flora should specifically opt for products labeled iÖGO Probio or iÖGO Püre, which contain strains like Bifidobacterium lactis that are proven to support digestive health. For all other lines, including the standard Creamy or 0% varieties, you will find general active cultures, but not the targeted probiotic benefits. Always check the label to confirm the specific bacterial content and make an informed decision for your health. For more general information on yogurt ingredients, consult the official iÖGO FAQ page for clarification on active vs. probiotic cultures.

Frequently Asked Questions

Active cultures are the bacteria required to ferment milk and create yogurt, like Lactobacillus bulgaricus and Streptococcus thermophilus. Probiotics are specific, beneficial bacterial strains, like Bifidobacterium lactis, added separately for their proven health effects on digestion.

The iÖGO Probio and Püre lines are explicitly labeled as containing probiotics. Always check the ingredient list for specific probiotic culture names like BB-12® (Bifidobacterium lactis) to be certain.

Standard iÖGO products like the Creamy or 0% lines contain general active bacterial cultures for fermentation, but they do not typically include the specific, health-benefiting probiotics found in the Probio and Püre lines.

Yes, products in the Probio and Püre lines contain well-researched strains like Bifidobacterium lactis BB-12®, which contribute to a healthy gut flora and can aid in digestion.

Not all iÖGO smoothies contain probiotics. The search results show some drinkable products, like certain Nanö varieties, explicitly state they include probiotics, while others do not. Check the label to be sure.

Yes, the iÖGO Probio line includes lactose-free versions that are enriched with probiotic cultures, providing a suitable option for those with lactose intolerance.

The iÖGO probiotic lines often use specific strains such as BB-12® (Bifidobacterium lactis) and LA-5® (Lactobacillus acidophilus). These strains are often highlighted on the ingredients list of probiotic products.