Understanding the McCormick Brown Gravy Product Line
The most important detail for anyone concerned with gluten is that McCormick sells different formulations of brown gravy. The standard version is not gluten-free, but they also offer a specifically labeled and certified gluten-free option. Confusing these two products can lead to a serious health risk for individuals with celiac disease or severe gluten intolerance.
The Standard McCormick Brown Gravy Mix (Contains Gluten)
McCormick's traditional brown gravy mix is thickened with wheat flour and is explicitly labeled as containing wheat and other gluten sources. The ingredient list for this product starts with 'Enriched Wheat Flour'. In addition to wheat flour, it also lists other ingredients derived from gluten-containing sources, including 'Hydrolyzed Wheat Gluten'. This product is not safe for a gluten-free diet and should be avoided entirely by those with gluten sensitivities or allergies.
The Certified Gluten-Free McCormick Brown Gravy Mix
To meet the needs of the gluten-free community, McCormick offers a separate product: the 'Gluten-Free Brown Gravy Seasoning Mix'. This specific product is verified as gluten-free by the Gluten-Free Certification Program and is clearly marked on the packaging. The ingredient list on this product avoids wheat entirely, instead using cornstarch as the primary thickener. The label will not list wheat, barley, or rye as ingredients, making it a safe choice when correctly identified.
Other Gluten-Free McCormick Gravy Products
McCormick also provides a ready-to-serve gravy, the 'Simply Better Beef Gravy,' which is also gluten-free. This product comes in a carton with an easy-pour spout and is another viable option for those looking for a pre-made gluten-free gravy. It is important to always read the label on any product, as formulations can change over time.
Why You Must Read the Label
Manufacturer labeling is the most reliable way to confirm a product's gluten-free status. McCormick explicitly states that any gluten-containing ingredients, such as wheat or barley, will be declared on the product label. Looking for a 'gluten-free' claim and, ideally, a certification mark on the packaging is the most effective approach to ensure a safe product. Cross-contamination is also a risk in facilities that handle both gluten and gluten-free products, which is why certified products are more reliable.
Potential Hidden Gluten Sources in Sauces
Beyond wheat flour, many sauces and gravies contain less obvious sources of gluten that can be problematic. For example, ingredients like soy sauce, yeast extract, and certain flavorings can contain gluten. The certified gluten-free McCormick gravy uses alternative ingredients to ensure safety. Always scrutinize the full ingredient list if you are unsure.
Comparison: McCormick Gravy Mixes
| Feature | Standard Brown Gravy Mix | Certified Gluten-Free Brown Gravy Mix |
|---|---|---|
| Key Thickener | Enriched Wheat Flour | Corn Starch |
| Gluten-Free Claim | No | Yes, Verified by Certification Program |
| Key Gluten Ingredient | Enriched Wheat Flour, Wheat Starch, Hydrolyzed Wheat Gluten | None (contains corn-based ingredients) |
| Packaging Identifier | Standard packaging, no gluten-free labeling | Clearly marked 'Gluten Free' on the packaging |
| Dietary Suitability | Not suitable for celiac or gluten-free diets | Suitable for celiac and gluten-free diets |
Conclusion
To answer the question, "Does McCormick brown gravy have gluten?", the answer is both yes and no, depending on the specific product. The standard McCormick Brown Gravy Mix contains wheat and is not gluten-free. However, McCormick specifically produces a certified 'Gluten-Free Brown Gravy Seasoning Mix' and a ready-to-serve 'Simply Better Beef Gravy' that are safe for gluten-free consumption. Your safety depends on carefully reading the product label and looking for the certified gluten-free mark. If in doubt, stick to products clearly labeled as gluten-free to avoid confusion.
Always check the label
This article focuses on the importance of verifying product labels for safety. For general information and further resources, consider consulting the Gluten Intolerance Group for reliable guidance on gluten-free eating.
