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Does Mountain Dew Use Food Dye? What You Need to Know

4 min read

Yes, most Mountain Dew products get their signature neon-yellow hue from the artificial food dye Yellow 5, also known as Tartrazine. This synthetic coloring agent is a common additive used to create vibrant visuals in many processed foods and drinks. The presence of food dye in Mountain Dew and its various flavors raises questions for many consumers regarding ingredients and health impacts.

Quick Summary

Many Mountain Dew products use artificial food dyes like Yellow 5 for their distinctive color. The specific dyes can vary by flavor and country, and their use is a point of consumer interest and regulatory divergence.

Key Points

  • Artificial Dye: Standard Mountain Dew contains Yellow 5, also known as tartrazine, a synthetic, petroleum-derived food dye.

  • Varies by Flavor: Other varieties like Code Red and Voltage use additional dyes such as Red 40 and Blue 1 to achieve their unique colors.

  • International Differences: In contrast to the U.S. version, the U.K. version of Mountain Dew uses natural beta-carotene for coloring.

  • Health Concerns: While FDA-approved, Yellow 5 has been linked to allergic reactions and hyperactivity in a small number of people and is banned or labeled in some countries.

  • Industry Shift: As consumers demand more natural ingredients, Mountain Dew's parent company, PepsiCo, is phasing out artificial dyes in some other product lines.

In This Article

The Primary Coloring: Yellow 5 (Tartrazine)

For decades, the standard Mountain Dew has been defined by its unmistakable bright yellow-green color, a characteristic that comes directly from a synthetic food dye called Yellow 5, or tartrazine. Unlike natural pigments derived from plants or minerals, tartrazine is a petroleum-derived chemical compound. Its use is prevalent in the American food industry due to its bright, stable color and low cost. However, this is not the case in all markets. For example, the recipe sold in the United Kingdom uses beta-carotene, a naturally occurring pigment found in carrots, for its coloring. This stark difference highlights the varied approaches to food production and regulation globally.

A Spectrum of Dyes: Beyond Standard Mountain Dew

The food dyes used are not limited to just Yellow 5. The ingredient list for other popular Mountain Dew flavors reveals a more complex mixture of synthetic colorants. The use of multiple dyes is necessary to achieve the specific visual profile for each unique flavor variant.

  • Code Red: This cherry-flavored variety uses a combination of dyes to achieve its crimson hue. An analysis by the Environmental Working Group (EWG) confirms the presence of Yellow 5, as well as Red 40 and Blue 1. The mix of these specific synthetic colors is what creates the vibrant red color.
  • Voltage: The raspberry and ginseng-flavored Voltage often includes Blue 1 and Red 40, alongside Yellow 5, to produce its electric blue color.
  • Baja Blast: The tropical lime flavor found at Taco Bell and in bottles during promotions is a mix of Yellow 5 and Blue 1.

Regulation and Health Concerns Surrounding Food Dyes

While the U.S. Food and Drug Administration (FDA) has approved tartrazine and other artificial food dyes for use, they are not without controversy. Yellow 5, in particular, requires specific labeling in the United States because a small portion of the population can have a sensitivity to it. The use of Yellow 5 is completely banned in some countries, like Norway and Austria, and in the European Union, it requires a warning label about potential effects on activity and attention in children. Concerns raised by health advocates include:

  • Allergic Reactions: A small number of individuals may experience hives, asthma, or other allergic reactions when consuming products with Yellow 5.
  • Hyperactivity: Some studies have suggested a link between artificial food dyes and increased hyperactivity in children, though the evidence is not universally accepted.
  • Contaminants: Some food dyes have been found to contain low levels of cancer-causing chemicals as contaminants, although the levels are generally considered safe by regulatory bodies.
  • Debunked Myths: An urban legend persisted for years that Yellow 5 negatively impacted male fertility, but this has been scientifically debunked and has no factual basis.

Corporate and Consumer Trends

In recent years, rising consumer awareness and demand for more natural ingredients have prompted food and beverage companies, including Mountain Dew's parent company PepsiCo, to re-evaluate their use of artificial dyes. PepsiCo has already moved to eliminate synthetic dyes in some of its other product lines, like the Simply line of chips and some Gatorade products, and is exploring natural colorant alternatives for more of its offerings. However, this transition is a long-term process that requires recipe changes, consumer testing, and regulatory approval for natural alternatives. This shift is not universal and can depend on the specific product, market, and consumer base.

Comparison Table: U.S. vs. U.K. Mountain Dew

Feature U.S. Mountain Dew U.K. Mountain Dew (Citrus Blast)
Colorant Artificial Yellow 5 (Tartrazine) Natural Beta-Carotene (from carrots)
Color Bright, vibrant, consistent yellow-green Muted, slightly less intense yellow
Flavor Citrus-flavored, caffeinated Citrus-flavored, caffeinated
BVO (Brominated Vegetable Oil) Contains BVO (phasing out in some products) BVO-free

The Move Toward Dye-Free Products

For consumers looking to avoid synthetic dyes, the options have historically been limited. Some boutique or local brands may offer dye-free sodas, and some Mountain Dew variants may be marketed without certain dyes. The move by larger corporations like PepsiCo toward more natural ingredients is a response to this growing market segment. However, for most of the core Mountain Dew products available in the U.S., artificial dyes remain a standard ingredient. The consumer desire for transparency and natural ingredients will likely continue to drive innovation in the beverage industry, potentially leading to more widespread dye-free options in the future.

Conclusion

Yes, most Mountain Dew products sold in the United States and many other regions do contain artificial food dyes, primarily Yellow 5 (Tartrazine). The specific dyes used can vary depending on the flavor, with variants like Code Red containing a blend of Yellow 5, Red 40, and Blue 1. While the dyes are approved by the FDA, their use is controversial due to potential health concerns, including allergies and hyperactivity, and they are regulated differently around the world. As consumer demand for natural ingredients grows, PepsiCo is exploring alternatives, though artificial dyes remain a core component of many existing formulas.

EWG Food Scores for Mtn Dew Code Red

Frequently Asked Questions

Yellow 5, or tartrazine, is a synthetic food dye made from petroleum-derived chemicals that are processed and purified to meet food-grade safety standards.

Yes, while approved in the U.S., Yellow 5 is banned as a food additive in some countries, including Norway and Austria.

Yes, many diet versions of Mountain Dew, such as Diet Code Red, still contain artificial food dyes like Yellow 5, Red 40, and Blue 1, as noted by EWG Food Scores.

Health concerns surrounding Yellow 5 include potential allergic reactions and hyperactivity in some individuals, and it requires a specific warning label in the European Union. However, long-standing myths, such as its effect on fertility, have been debunked.

The U.K. version, often sold as Citrus Blast, uses natural beta-carotene for color instead of Yellow 5 due to different food regulations and consumer preferences in the market.

PepsiCo has been moving toward using natural dyes in some of its product lines in response to consumer demand. While a full transition for all Mountain Dew flavors is uncertain and would take time, it reflects a broader industry shift.

No, Code Red uses a combination of different dyes, including Red 40, Blue 1, and Yellow 5, to achieve its specific cherry red color.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.