Which Olly Products Contain Probiotics?
Not all Olly products contain probiotics, but several are specifically designed for digestive and immune health by including these beneficial live cultures. To find the right option, it's important to look for the specific product names that indicate probiotic content.
Products with probiotics
- Probiotic + Prebiotic Gummies: This popular formula contains a blend of 500 million CFUs of Bacillus coagulans along with prebiotic fiber, which acts as food for the good bacteria. It's flavored like peachy peach.
- Extra Strength Probiotic Gummies: For those seeking a higher dose, this option offers 6 billion CFUs per two-gummy serving, combining two strains: Bacillus coagulans and Bacillus subtilis. It has a juicy apple flavor.
- Multi + Probiotic Gummies: This multitasking product combines a daily multivitamin with 1 billion CFUs of Bacillus subtilis to support both overall wellness and digestive health. The flavor is a tropical twist.
- Kids Multi + Probiotic Gummies: Olly also offers a probiotic option for children aged 2 and up, which includes Bacillus coagulans along with essential vitamins.
How Olly's Probiotics Work
Probiotics are beneficial bacteria that live in your gut and contribute to a balanced microbiome. The specific strains used in Olly's gummies are chosen for their ability to survive the stomach's harsh acidic environment and reach the digestive tract alive. The addition of prebiotics in some formulas further supports this by providing nourishment for the good bacteria to thrive.
The role of key strains:
- Bacillus Coagulans: This hardy, spore-forming strain is capable of surviving the digestive journey to help support a healthy gut flora. It has been studied for its potential to help manage digestive issues like irritable bowel syndrome (IBS), though some studies use a higher dosage than found in some Olly products.
- Bacillus Subtilis: Featured in the Extra Strength and Multi + Probiotic formulas, this strain also promotes digestive health and regularity.
Comparing Olly Probiotic Options
Choosing the right Olly product depends on your specific needs, particularly regarding CFU count and the inclusion of other ingredients. Here is a quick comparison of the main probiotic-containing gummies:
| Feature | Probiotic + Prebiotic Gummies | Extra Strength Probiotic Gummies | Multi + Probiotic Gummies |
|---|---|---|---|
| CFUs per serving | 500 million (B. coagulans) | 6 billion (B. coagulans, B. subtilis) | 1 billion (B. subtilis) |
| Other Active Ingredients | Prebiotic fiber (FOS) | None listed beyond probiotics | Multivitamin blend |
| Flavor | Peachy Peach | Juicy Apple | Tropical Twist |
| Primary Goal | Gut microbiome balance, digestion | Potent immune and digestive support | Multivitamin + daily probiotic |
The Benefits of Taking Olly Probiotics
Probiotic supplements are used to help maintain a healthy balance of gut bacteria, which can have positive effects on overall well-being.
- Improved Digestion: By contributing to the natural flora, probiotics can help promote regular bowel movements and reduce common issues like bloating and indigestion.
- Immune System Support: A significant portion of the body's immune system resides in the gut, making a healthy microbiome crucial for robust immune function.
- Enhanced Well-being: Some users report feeling better overall, including improvements in mood, as a healthy gut can contribute to a happier feeling.
- Convenience and Taste: For many, the gummy format offers a more pleasant way to take supplements compared to swallowing pills.
What to Consider Before Buying Olly Probiotics
While Olly gummies are a convenient option, there are a few considerations to keep in mind before starting a supplement regimen. It's always best to consult a healthcare provider to ensure a supplement is appropriate for your needs, especially if you have existing health conditions or take other medications.
- CFU Count: The number of Colony Forming Units (CFUs) varies between products. While the Extra Strength option offers a higher dose, some clinical studies use even larger amounts, so manage your expectations.
- Strain Specificity: The benefits of a probiotic are often strain-specific. Olly uses Bacillus coagulans and Bacillus subtilis, which are well-regarded for their hardiness, but other strains are available on the market.
- Sugar Content: Being gummies, these products contain sugar and carbohydrates, which might be a consideration for those with dietary restrictions or who are monitoring their sugar intake.
- Taste and Texture: While many find the flavors delightful, some customers have noted inconsistencies in texture or freshness, so it's a good idea to check reviews before purchasing.
For more in-depth information on the effectiveness of Olly's vitamin formulations and ingredients, the Healthline review provides a useful dietitian's perspective on the brand.
Conclusion
In summary, yes, Olly does have probiotics, which are included in several of their supplements, most notably the Probiotic + Prebiotic, Extra Strength Probiotic, and Multi + Probiotic gummies. These products contain specific strains of beneficial bacteria, such as Bacillus coagulans and Bacillus subtilis, designed to support digestive and immune health. While the gummy format is a convenient and tasty way to incorporate probiotics, consumers should consider factors like CFU count and sugar content before choosing a product that aligns with their wellness goals.
