Skip to content

Does smart water have fluoride in it?

3 min read

According to the Coca-Cola Company's product information, vapor-distilled Smartwater contains no detectable levels of fluoride, a natural mineral removed during the purification process. This key fact distinguishes it from many public water supplies that are fluoridated for dental health benefits.

Quick Summary

Smartwater does not contain fluoride because its vapor distillation process removes virtually all minerals and contaminants, including naturally occurring fluoride. Electrolytes are added back for a crisp taste, but fluoride is not among them.

Key Points

  • Fluoride is Not in Smartwater: Smartwater is vapor-distilled, a process that removes all minerals and contaminants, including fluoride.

  • Electrolytes are Re-Added: After distillation, Smartwater has calcium, magnesium, and potassium added back for taste, but not fluoride.

  • Distillation vs. Filtration: The vapor distillation process is highly effective at purifying water, distinguishing it from basic carbon filtration that may leave some minerals behind.

  • Source vs. Process: It is the purification method, not the water's original source, that determines Smartwater's fluoride-free status.

  • Dental Health Considerations: Relying solely on Smartwater may mean missing out on the dental benefits of fluoride found in many municipal tap water supplies.

In This Article

Understanding Smartwater's Purification Process

Smartwater is produced using a purification process called vapor distillation, which mimics the natural hydrologic cycle. This process involves boiling water and collecting the resulting steam, leaving behind minerals, chemicals, and contaminants. The collected vapor is then recondensed into liquid form, creating highly purified water.

Following distillation, a unique blend of electrolytes is added back for taste, consisting of potassium, calcium, and magnesium. Because fluoride is removed during the initial distillation phase and is not one of the electrolytes added back, the final product contains no detectable amounts. Official analysis from the Coca-Cola Company confirms this, showing a fluoride concentration of less than 1 mg/L.

The Role of Vapor Distillation

Vapor distillation is an effective method for removing a wide array of impurities from water, far beyond what typical carbon filters can achieve. The process works as follows:

  • Heating: The source water is heated to its boiling point, turning it into steam.
  • Separation: As the water turns to steam, it leaves behind dissolved solids and minerals, which have a much higher boiling point.
  • Condensation: The pure water vapor is then cooled and condensed back into its liquid state.
  • Re-mineralization: A select mix of electrolytes is reintroduced to improve taste and hydration properties.

Why the Distinction Matters

For consumers, the presence or absence of fluoride is a significant consideration. Some prefer to avoid it entirely, while others rely on it for its known dental health benefits. For those who primarily drink bottled water, understanding the purification method is key to making an informed choice for their overall health and oral hygiene. Individuals seeking the dental benefits of fluoride should not rely on Smartwater and may need to supplement from other sources, such as fluoridated tap water or fluoride dental products.

Smartwater vs. Tap Water vs. Other Bottled Waters

This comparison table helps illustrate the difference between Smartwater, typical tap water, and other bottled waters.

Feature Smartwater Typical U.S. Tap Water Natural Spring Water Reverse Osmosis Water
Fluoride Content Not detectable Often fluoridated to optimal levels for dental health Varies by source; may contain some naturally Generally very low or non-existent
Purification Method Vapor Distillation Municipal treatment, including filtration and disinfection Minimal processing, natural filtration through rock Membrane separation
Added Electrolytes Yes (calcium, magnesium, potassium) Varies based on source No (minerals are naturally occurring) Often added back for taste after filtration
Cost Premium priced Very low cost Varies Can be high for high-quality filtration systems or premium bottles
Taste Profile Crisp and pure Varies by location and source Earthy, mineral flavor Often described as flat

Conclusion

In summary, Smartwater does not have fluoride in it due to its vapor distillation purification process, which removes all naturally occurring and added minerals. While the company adds electrolytes back for a distinct taste, fluoride is intentionally omitted. This makes it a suitable choice for those who wish to avoid fluoride in their drinking water. However, those who rely on fluoridated water for dental benefits should be mindful of this and seek alternative sources to maintain adequate fluoride intake. Choosing the right water for your needs depends on your personal preferences regarding taste, cost, and mineral content. For more information on water quality and standards, consult the Centers for Disease Control and Prevention..

Frequently Asked Questions

Smartwater is purified using vapor distillation, a process that mimics the hydrologic cycle by boiling water to create steam, condensing it, and then adding electrolytes back for taste.

No, electrolytes and fluoride are not the same. Electrolytes are minerals like calcium, magnesium, and potassium that are important for bodily functions. Fluoride is a mineral ion that is beneficial for dental health but is not an electrolyte.

Yes, distilled water, by definition, has been boiled into a vapor and re-condensed, which removes virtually all dissolved minerals and contaminants, including fluoride.

Since Smartwater contains no detectable fluoride, relying exclusively on it for hydration means you are not receiving the cavity-preventing benefits of fluoridated tap water.

Yes, some bottled waters, particularly natural spring waters or those bottled from municipal sources, can contain varying levels of fluoride. Always check the label or contact the manufacturer to confirm.

Smartwater adds a specific blend of electrolytes—calcium chloride, magnesium chloride, and potassium bicarbonate—to give the purified water a distinctive, crisp taste.

Yes, Smartwater is safe to drink for everyone and is a good option for hydration. It is particularly suitable for those who prefer water with no added fluoride.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.