Total Beets and CoQ10: Different Formulas, Different Ingredients
Total Beets products are known for using beetroot to support circulation and heart health, primarily through increasing nitric oxide. However, not all Total Beets formulas contain CoQ10. Force Factor, the manufacturer, offers various versions, including standard Total Beets and Total Beets Ultimate Heart Health.
The Heart Health Formulas with CoQ10
The Total Beets Ultimate Heart Health line, available as soft chews and powder, is a specific 4-in-1 heart health formula that includes Coenzyme Q10. This blend is designed for comprehensive cardiovascular support. Key ingredients are:
- Beetroot Powder: Provides nitrates to help blood flow by increasing nitric oxide.
- Coenzyme Q10 (CoQ10): Supports cellular energy, especially in the heart, and acts as an antioxidant.
- Grape Seed Extract: A patented extract (MegaNatural®-BP) aids in supporting blood pressure already in the normal range.
- B Vitamins: Contribute to converting food into energy.
The Standard Total Beets Formulas
Other Total Beets products focus on circulation and energy benefits from beetroot without added CoQ10. Examples include:
- Total Beets Tablets: These circulation support tablets contain beetroot, MegaNatural®-BP grape seed extract, and B vitamins but not CoQ10.
- Total Beets Soft Chews (Healthy Energy & Antioxidants): This version includes beetroot and grape seed extracts but not CoQ10, focusing on energy and antioxidants.
What are the distinct roles of CoQ10 and beetroot?
Beetroot improves blood flow by increasing nitric oxide from its nitrate content. CoQ10 is vital for energy production in cells, particularly in the heart, and provides antioxidant protection. Combining them can offer broader benefits.
Making an Informed Decision
Choosing the right Total Beets product depends on your health goals. If you want CoQ10 for cellular energy and antioxidant benefits, opt for the Ultimate Heart Health versions. If improving circulation via nitrates is your main aim, a standard formula without CoQ10 may be suitable. The heart health formulas with both offer a more comprehensive approach. Always check the product label and consult a healthcare professional before starting any new supplement. You can find more information about CoQ10 from resources like the Cleveland Clinic.
Conclusion
In summary, Total Beets supplements contain CoQ10 only in the specific Total Beets Ultimate Heart Health formulas, which are designed for broader cardiovascular support, including cellular energy. Standard Total Beets products, which focus primarily on nitric oxide from beetroot, typically do not include CoQ10. Consumers should always check the supplement facts on the product label to confirm ingredients before purchasing to ensure it aligns with their desired health benefits.