Skip to content

Does Vaseline Have Calories on Reddit? Debunking the Myths

5 min read

A common query on the internet, and specifically on Reddit, involves the caloric content of Vaseline. This skincare staple, composed primarily of petroleum jelly, is a frequent topic of debate. However, the human body cannot metabolize this substance, which is a key fact.

Quick Summary

This article explains why Vaseline, which is petroleum jelly, offers no calories for human consumption. It discusses the chemical composition, debunks the confusion, and clarifies its non-nutritive and inert characteristics.

Key Points

  • No Calories: Vaseline, or petroleum jelly, does not contain digestible calories because the body cannot break down its hydrocarbon structure for energy.

  • Non-Nutritive: Petroleum jelly is not a source of nutrition because it is not processed or absorbed by the human digestive system.

  • Origin of the Question: The question's popularity on Reddit and other forums stems from anecdotes, such as the story of the inventor, and the general public's curiosity and uncertainty.

  • For External Use Only: Vaseline is formulated for topical use and should not be ingested. Large amounts may cause digestive issues and other health risks.

  • Bioavailability Principle: Vaseline contains energy, but this energy is not available to the human body due to the lack of necessary enzymatic processes.

  • Possible Health Concerns: Ingestion of large quantities may lead to diarrhea and stomach pain. A more serious concern is lipid pneumonia if the substance is accidentally inhaled into the lungs.

In This Article

The Caloric Mystery of Vaseline

The fundamental reason why Vaseline has no calories for human consumption lies in its chemical makeup. Vaseline is a form of petroleum jelly, a mixture of mineral oils and waxes derived from crude oil. These are hydrocarbons, which means they do contain energy in their chemical bonds, but the human digestive system is not equipped to break them down. Our bodies digest fats, proteins, and carbohydrates using specific enzymes, none of which can process the complex, long-chain hydrocarbon molecules found in petroleum jelly. As a result, ingested Vaseline passes through the digestive tract essentially unchanged.

Comparing Vaseline to Digestible Fats

To understand this inert property, consider how the body handles different types of fats. Digestible dietary fats, like those from olive oil or butter, are triglycerides. The digestive enzyme lipase breaks these down into fatty acids and glycerol, which the body can then absorb and use for energy. In stark contrast, petroleum jelly's paraffinic hydrocarbons are impervious to this enzymatic action. The substance remains a foreign, non-digestible material that provides zero nutritional benefit or caloric energy.

The Reddit Phenomenon: Origin and Persistence

The question "does Vaseline have calories on Reddit?" has become a recurring meme and a point of genuine confusion for many users. The origin can be traced back to anecdotal and often humorous threads discussing bizarre health and diet queries. Some users might mistake the product's slippery, "oily" texture for a source of fat, a macronutrient associated with high-calorie content. Another aspect of the online buzz relates to the well-known story of Vaseline's inventor, Robert Chesebrough, who reputedly ate a spoonful a day and lived to be 96, although this practice is not medically recommended or scientifically supported. The combination of a quirky story and an understandable—though incorrect—assumption has given the question surprising longevity in online spaces.

Chemical Composition of Vaseline

Vaseline consists mainly of inert, non-metabolizable substances:

  • Paraffin Waxes: Solid hydrocarbons at room temperature.
  • Microcrystalline Wax: A softer wax with a higher melting point.
  • Mineral Base Oils: Added to dilute the waxes and achieve a softer consistency.

This composition is what makes it an excellent occlusive moisturizer, as it forms a water-repellent barrier on the skin without being absorbed. This same property is what prevents it from being digested internally.

Health Risks of Ingesting Vaseline

While small amounts are non-toxic, swallowing significant quantities of petroleum jelly can lead to health issues. Quora and Reddit threads feature discussions detailing the laxative effect, which can be messy and uncomfortable. More seriously, repeated or large ingestions could potentially lead to problems like lipid pneumonia if droplets are accidentally inhaled into the lungs. The product is clearly labeled for topical use only, and for good reason.

Vaseline Versus Edible Oils: A Comparison

Feature Vaseline (Petroleum Jelly) Edible Oil (e.g., Coconut Oil)
Origin Refined crude oil Plant-based
Metabolized for Energy No; passes through undigested Yes; broken down into fatty acids
Caloric Value Effectively zero ~9 calories per gram
Nutritional Purpose None Yes; provides essential fatty acids and energy
Digestive Impact Can act as a laxative Digested and absorbed normally
FDA Status Safe for human consumption in small, accidental amounts, not intended for dietary use Generally Recognized As Safe (GRAS) for dietary use

Conclusion: The Final Answer on Vaseline Calories

To sum up, the answer to the question "Does Vaseline have calories on Reddit?" is a definitive no, from a nutritional viewpoint. While it contains chemical energy, the human body cannot extract it. Discussions on Reddit and other forums, though interesting, are based on a misunderstanding of the product's inert nature. Use Vaseline as intended—as a skin protectant—and get calories from food. This will prevent gastrointestinal upset and avoid any messy, non-caloric consequences discussed in online forums.

Expert Advice: Potential Risks of Ingestion

The Northern New England Poison Center advises that eating a small amount of petroleum jelly will likely not cause symptoms. For larger amounts or if a person chokes, a poison control center or 911 should be contacted, as with any accidental ingestion.

The Inventor's Role in the Myth

The inventor of Vaseline, Robert Chesebrough, reportedly ate a spoonful a day. This story, often cited in online discussions, is historical trivia, not medical advice. His longevity was likely unrelated to this unusual practice.

Bioavailability: Caloric Potential vs. Absorption

This scenario highlights the difference between a substance's potential energy and its bioavailability. Although petroleum jelly has chemical bonds that contain energy, our bodies lack the enzymatic machinery to break those bonds and release that energy. Bioavailability is the key. Without the biological tools to process it, the calorie count for a human is effectively zero.

Vaseline vs. Other Topical Products

Compared to other topical products, Vaseline stands out for its inertness. Many skincare products are absorbed by the skin to deliver active ingredients. Vaseline's strength, however, is in its occlusive nature, creating a barrier on the skin's surface. This prevents moisture loss without entering the body's systems, further illustrating why it cannot provide caloric energy.

The Modern Viral Misconception

In the age of viral content, a simple, absurd question like this can gain traction quickly. The Reddit threads show how misinformation, even if harmless, can spread. People search for quick answers, and sometimes, the most bizarre questions get the most attention. This article serves to provide a straightforward, science-based answer to quell the online curiosity.

Note: Although Vaseline has no digestible calories, it is crucial to remember it is not a food product and is not safe for large-scale consumption due to its laxative and potential aspiration risks.

Mount Sinai - Petroleum jelly overdose Information: Symptoms may occur from swallowing a large amount, and it is not intended for consumption. Reddit r/SkincareAddiction - Petroleum jelly is inert, humans cannot metabolize it. Quora - What happens if you eat vaseline? - Discusses laxative effects and potential harm from aspiration. Reddit r/todayilearned - Inventor of Vaseline ate a spoonful a day. Vaseline Official Website - Busting Myths – Is Vaseline® Jelly Bad for You?: Meets FDA requirements but is for topical use. Reddit r/askscience - Does crude oil have consumable calories?: Addresses calories in crude oil components. Reddit r/interestingasfuck - Eating petroleum jelly: Doesn't mean it's dangerous, but it does nothing. Vaseline Official Website - FAQs: 100% pure petroleum jelly. Infinity Galaxy - Petroleum Jelly or Vaseline: Composition of mineral wax and base oil. Northern New England Poison Center - Petroleum Jelly: Poisons A to Z: Swallowing small amounts is fine. Mount Sinai - Petroleum jelly overdose Information: Calls for emergency assistance if choking or difficulty breathing after swallowing. TikTok video: Clarifies Vaseline is not edible and is for topical use. Vaseline Official Website - About Our Ingredients: Non-comedogenic and hypoallergenic properties. Reddit r/Damnthatsinteresting - Inventor of Vaseline ate a spoonful a day for longevity.

Important Safety Notice: This article is for informational purposes only. Do not consume Vaseline or any non-food product. If you or someone you know has ingested a significant amount, contact a poison control center or seek immediate medical attention.

Frequently Asked Questions

No, Vaseline will not cause weight gain. The human body is unable to process it, and it provides no usable calories.

Ingesting a small quantity of petroleum jelly is not likely to be harmful. However, it is not recommended, as it can cause stomach discomfort.

Vaseline is not digested because it is composed of hydrocarbons, which the human digestive system cannot break down. It lacks the specific enzymes needed to process these molecules, and so they pass through the body unchanged.

Eating a large amount of Vaseline can result in gastrointestinal problems. Also, it can lead to lipid pneumonia if the substance enters the lungs.

Yes, Robert Chesebrough, the inventor, reportedly consumed a spoonful daily. This was more of a historical fact, and not a medical recommendation.

No, Vaseline offers no nutritional value. It is not a food and does not supply calories, vitamins, or minerals.

Modern Vaseline is a highly purified form of petroleum jelly. Although safe for external use, it is still not intended for consumption, and its inert nature remains unchanged.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.