How do I see my meals on MyFitnessPal? A Complete Guide

January 9, 2026 •

2 min read

With hundreds of millions of users, MyFitnessPal is a powerful tool for tracking nutritional intake. For many, finding where to view specific, previously logged information can be a challenge, prompting the question: "How do I see my meals on MyFitnessPal?" This guide breaks down exactly where to find your daily logs and custom saved meals.

Quick Summary

Find logged and saved meals on the MyFitnessPal app and website by navigating through the Diary or 'More' menu. See past entries, view nutritional data, and manage custom meals with simple steps.

Key Points

Diary Tab: Access your daily logged foods by tapping the 'Diary' button in the app's bottom navigation bar.
Saved Meals: Find your personalized and custom-saved meals under 'More' > 'Meals, Recipes & Foods'.
Nutrition Summary: View a detailed nutritional breakdown for the day by tapping the calorie summary bar and then the 'Nutrition' button.
Change Dates: Swipe left or right in the Diary to view past or future days' food logs.
Website Report: Use the MyFitnessPal website to generate a printable report of your food log over a specific date range.
Enable Timestamps: In Settings, you can enable food timestamps to see the exact time you logged each item.

Accessing Your Daily Food Diary on the App

Your food diary is the main location for viewing all the foods you've logged for a specific day. This is the first place you should check to review your day's intake. Learn how to navigate your diary, including how to view entries and change the date, on the {Link: MyFitnessPal blog https://blog.myfitnesspal.com/monitor-nutrient-intake-myfitnesspal/}.

Finding Your Saved Custom Meals

Saved meals are different from your daily diary. They are pre-set combinations of foods you’ve saved for quick logging, like a recurring breakfast or lunch. Steps for finding saved custom meals on the app can be found on the {Link: MyFitnessPal blog https://blog.myfitnesspal.com/monitor-nutrient-intake-myfitnesspal/}.

Viewing Detailed Nutrition Information

Beyond just seeing a list of foods, MyFitnessPal offers a detailed nutritional breakdown of your meals. Learn how to view detailed nutrition information for your meals on the {Link: MyFitnessPal blog https://blog.myfitnesspal.com/monitor-nutrient-intake-myfitnesspal/}.

Using the MyFitnessPal Website for Meal Tracking

For those who prefer a desktop interface or need to export their data, the MyFitnessPal website offers another way to view your meals and reports. Find steps for using the website for meal tracking, including how to generate reports, on the {Link: MyFitnessPal blog https://blog.myfitnesspal.com/monitor-nutrient-intake-myfitnesspal/}.

Comparison: App vs. Website for Viewing Meals

A comparison of features between the MyFitnessPal app and website for viewing meals is available on the {Link: MyFitnessPal blog https://blog.myfitnesspal.com/monitor-nutrient-intake-myfitnesspal/}.

Tips for More Efficient Meal Tracking

Enable timestamps: To see when you logged each food item, enable timestamps in your settings.
Show all meals in diary tabs: Adjust a setting to see foods from all meals when logging.
Use the search function: Find recent foods or access saved meals via the 'My Meals' tab when logging.
Understand meals vs. recipes: Meals are quick logs of repeated combinations, while recipes are detailed, multi-serving entries.

Conclusion

Whether you're using the app or the website, knowing where to locate your daily log and saved custom meals is crucial for efficient nutrition tracking. The main 'Diary' tab provides a day-by-day overview, while the 'More' menu leads to your repository of saved meal templates. Utilizing the nutritional summary features can also help you analyze your intake of macros and micronutrients over time. By mastering these navigation tips, you can leverage MyFitnessPal's full potential to stay on top of your health and fitness goals. More information on meal tracking and creation is available on the {Link: MyFitnessPal Help Center https://support.myfitnesspal.com/hc/en-us/articles/360032625331-Meal-Creation-FAQ}.

Frequently Asked Questions

To find your daily food logs, open the app and tap the 'Diary' button at the bottom of the screen. Your entries will be listed by meal for the current day.

You can view your saved custom meals by navigating to the 'More' menu, then selecting 'Meals, Recipes & Foods,' and finally tapping the 'Meals' tab at the top of that screen.

Yes. Within the Diary section of the app, simply swipe left on the date at the top of the screen to view previous days' entries.

To see a nutritional breakdown, go to your Diary and tap on the calorie bar at the top of the log. Then, tap the 'Nutrition' button to view a summary of your macros and other nutrients.

Yes, on the MyFitnessPal website, you can view your remembered meals by going to the 'Food' tab. You'll find them available when you go to add a new food item.

To enable food timestamps, go to the 'More' menu, then 'Settings,' and 'Diary Settings.' From there, turn on the 'Show Food Timestamps' option.

A saved 'Meal' is a combination of foods you've logged and saved for quick re-logging. A 'Recipe' is a more detailed entry where you can import ingredients or manually enter them to calculate nutrition for multiple servings.

This is sometimes a visual bug. Try logging out of the app and logging back in. If the issue persists, ensure you have assigned the food to a specific meal slot before searching or scanning.