Category: Nutrition tracking

MyNetDiary is a popular app with over 28 million downloads designed to assist users with tracking their weight and nutrition. The 'Fresh Start' feature can help you reset the start date on MyNetDiary to begin a new weight loss journey.

According to the MacroFactor app's help center, while deleting and recreating your account is one option for starting fresh, it's not the recommended method. A simpler, better alternative exists if you want to reset Macro Factor to address incorrect data or take a break.

While many nutrition tracking apps have moved key features behind a paywall, MacrosFirst stands out by offering a highly functional free version that includes a robust feature set for effective macro tracking. This provides a strong starting point for anyone serious about managing their nutrition without an upfront cost.

In 2018, a massive data breach exposed the data of over 150 million users, shaking user trust. Since then, many users have found additional reasons to question their favorite calorie-counting tool, asking, “Why is MyFitnessPal so bad?”

According to MyFitnessPal's internal data, millions of users customize their macronutrient goals to better align with specific health targets like weight loss, muscle gain, or athletic performance. This comprehensive guide provides step-by-step instructions on how do I set my macros in MyFitnessPal, covering the process for both the free and Premium versions of the app.

With hundreds of millions of users, MyFitnessPal is a powerful tool for tracking nutritional intake. For many, finding where to view specific, previously logged information can be a challenge, prompting the question: "How do I see my meals on MyFitnessPal?" This guide breaks down exactly where to find your daily logs and custom saved meals.

According to user feedback on forums like Reddit, many MyFitnessPal users find the saved meals feature helpful but eventually need to clean up their list of old or inaccurate entries. This guide will show you precisely how to delete saved meals on MyFitnessPal, whether you use the mobile app or the desktop website, ensuring your meal library stays organized and up-to-date.

Food logging can often feel like a tedious daily chore, with many users reporting the repetition as a key pain point. However, MyFitnessPal offers several powerful features that make this process much faster, and the answer to 'can you save food on MyFitnessPal' is a resounding yes. By learning to save meals, recipes, and custom foods, you can significantly streamline your tracking experience.

With a food database of over 19 million items, MyFitnessPal offers several methods for logging meals, including popular fast-food chains like McDonald's. Here is a step-by-step guide explaining how to add McDonald's to my fitness pal, ensuring accurate tracking for your health goals.

The YAZIO app has over 95 million users, many of whom explore the intermittent fasting feature for its health benefits. However, as goals shift, you may need to remove fasting from YAZIO and return to standard calorie tracking, a simple process that can be completed within the app's 'Fasting' section.