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How do people drink Bloom? The ultimate guide to mixing your greens

4 min read

Over a billion views on TikTok have showcased Bloom greens' popularity for managing bloat and aiding digestion. So, how do people drink Bloom to get the best taste and results? The secret lies in using the right liquid and a proper mixing technique to create a smooth, delicious, and clump-free drink.

Quick Summary

Bloom greens powder can be mixed into cold water, various juices, or creamy smoothies. For best results, use a high-powered blender, frother, or shaker bottle and consume it quickly to avoid settling. Experimenting with different liquids and flavor combinations helps personalize the experience while maximizing the supplement's benefits.

Key Points

  • Cold Water Mixing: Use ice-cold water and a frother or shaker bottle for the quickest, most refreshing way to mix your Bloom greens, minimizing clumps.

  • Juice Pairing: Adding Bloom to orange juice or another fruit juice can effectively mask the earthy flavor and overpower the sometimes-intense sweetness from stevia.

  • Nutrient-Packed Smoothies: Blend Bloom into smoothies with fruits, vegetables, and protein powder for a filling, nutrient-dense drink where the flavor is completely masked.

  • Consume Quickly: Drink your Bloom beverage immediately after mixing, as the powder can settle at the bottom if left to sit for more than a few minutes.

  • Flavorless Options: Other Bloom products like collagen or colostrum can be added to hot beverages like coffee, which is a key distinction from the heat-sensitive greens powder.

  • Mixing Tools Matter: A whisk, electric frother, or high-speed blender are more effective than a spoon for achieving a smooth, consistent texture.

In This Article

Mixing Bloom with Water: The Quickest Method

For those seeking a fast, no-fuss way to take their daily greens, mixing Bloom with cold water is the most direct approach. The brand offers a range of fruity flavors, such as Strawberry Kiwi, Mango, and Berry, which are specifically designed to mask the earthy taste of the superfoods blend. However, many users emphasize that the water must be ice cold to achieve a palatable and refreshing drink. Lukewarm water is often described as unpleasant and less enjoyable.

To mix Bloom with water effectively, you will need a reliable mixing tool. While a simple spoon can work, it often leaves clumps behind, leading to an inconsistent and gritty texture. For a smoother consistency, consider the following tools:

  • Electric Mixer or Frother: A small, battery-operated frother is highly effective at creating a smooth, clump-free consistency in seconds. It's a quick and easy way to get a perfectly blended drink without the hassle.
  • Shaker Bottle: A shaker bottle with a wire whisk ball is a popular and convenient choice, especially for those on the go. Ensure the lid is fastened securely and shake vigorously for at least 30 seconds.
  • High-Powered Blender: For the smoothest possible texture, a high-powered blender is your best bet. This method is especially useful if you want to add ice to your water for an extra chill.

Pro Tip for Water Mixing

Some users have found success by adding a splash of lemon or lime juice to their ice-cold water and Bloom mixture. The acidity can help cut through the sweetness and add a refreshing zest that complements the fruity flavors of the powder.

Elevating Your Drink with Juice

If the flavor of Bloom with water alone is too overpowering or sweet due to the stevia content, mixing it with juice is an excellent alternative. The juice helps mask the inherent earthiness of the greens and creates a more palatable, fruit-forward beverage.

Popular Juice Pairings for Bloom

  • Mango Bloom + Orange Juice: Some users find that mixing the Mango-flavored Bloom with orange juice creates a tropical and delicious combination. Start by mixing the powder with a small amount of water or orange juice to form a paste before adding the rest of the liquid to prevent clumping.
  • Berry Bloom + Cranberry or Pomegranate Juice: For a deeper, more antioxidant-rich drink, combine the Berry flavor with a tart juice like cranberry or pomegranate. The tartness balances the sweetness from the powder.
  • Original Bloom + Apple Juice: The Original Bloom flavor, known for its milder, slightly earthy taste, pairs well with the crisp, natural sweetness of apple juice. This can be a great entry point for those new to greens powders.

Creating Nutrient-Packed Smoothies

For those who prefer a heartier, more substantial way to consume their greens, adding a scoop of Bloom to a smoothie is an ideal solution. The fruits, vegetables, and other ingredients in the smoothie effectively mask any unwanted flavors and textures, making it a favorite for many. Smoothies also allow you to add other health-boosting ingredients like protein powder, nut butter, and fiber-rich seeds.

Creative Bloom Smoothie Recipes

  • Tropical Green Smoothie: Combine one scoop of Mango Bloom, a frozen banana, ½ cup frozen pineapple, a handful of spinach, a scoop of vanilla protein powder, and almond milk. Blend until smooth for a nutritious and delicious breakfast or snack.
  • Berry Bliss Smoothie: Mix one scoop of Berry Bloom with ½ cup frozen blueberries, ½ cup frozen mixed berries, a handful of kale, a tablespoon of chia seeds, and your choice of milk or yogurt.
  • Peanut Butter Power Smoothie: Blend a scoop of your favorite Bloom flavor with one frozen banana, a tablespoon of peanut butter, a handful of oats, and almond milk for a creamy and filling concoction.

A Note on Flavorless Bloom Products

While Bloom's Greens & Superfoods are a popular way to get your daily dose of nutrients, the company also offers other supplement powders, such as flavorless collagen and colostrum. These can be incorporated into a wider variety of drinks, including hot beverages, without altering the taste. For example, you can stir the flavorless collagen into your morning coffee or tea for an added wellness boost. This is different from the greens powder, which is best consumed cold.

Comparison Table: Mixing Bloom with Different Liquids

Mixing Method Pros Cons Ideal For Mixing Tools Taste Profile
Cold Water Quick, simple, convenient. Can have a strong flavor or gritty texture. Beginners, those on-the-go, and budget-conscious users. Electric frother, shaker bottle, or blender. Refreshing but potentially sweet or earthy.
Juice Masks earthy flavors effectively. Adds sugar and calories; can be very sweet. Users sensitive to the greens taste or stevia sweetness. Shaker bottle or blender. Sweet and fruity, with greens undertones.
Smoothie Nutrient-dense, masks all flavors and textures. Requires more ingredients and prep time. Anyone who wants a full meal replacement or snack. High-powered blender. Creamy and customizable with various fruits and vegetables.
Milk (Almond, Oat) Creates a creamy, dessert-like texture. Can change the flavor profile significantly. Those who prefer a rich, creamy beverage. Shaker bottle or blender. Creamy, can feel thicker and more substantial.

Conclusion: Finding Your Favorite Bloom Routine

How do people drink Bloom? As this guide shows, there is no single right answer, but rather a spectrum of options catering to different tastes and lifestyles. The key is to find a method that you enjoy and can stick with consistently. Whether you prefer the simplicity of mixing with ice-cold water, the extra flavor from juice, or the nutritional boost of a smoothie, Bloom offers a versatile way to supplement your daily greens intake. Regardless of your method, using a proper mixer is the key to a smooth texture and a more enjoyable drinking experience. By experimenting with different liquids and recipes, you can turn a healthy habit into a delicious part of your daily routine.

For more information on the ingredients and potential benefits of greens powders, consider resources like this overview on health benefits: https://www.goodhousekeeping.com/health-products/a63958777/bloom-greens-review/.

Frequently Asked Questions

The best liquid depends on personal preference. Many people prefer ice-cold water for a quick and refreshing drink. Others use juice to mask the greens' flavor, or blend it into a smoothie for a more filling, nutrient-dense option.

It is not recommended to mix Bloom greens powder with hot water or coffee. The heat can affect the probiotics and digestive enzymes in the blend. The powder is best mixed with cold or room-temperature liquids.

To prevent clumping, use a reliable mixing tool such as an electric frother, a shaker bottle with a whisk ball, or a high-powered blender. Some users also have success by pre-mixing the powder into a small amount of liquid to form a paste before adding the rest.

The recommended serving size is one scoop daily, mixed with 8-12 fluid ounces of your favorite cold beverage, such as water, juice, or a smoothie.

There is no single 'best' time to drink Bloom, as its benefits are delivered throughout the day. Many people prefer to drink it first thing in the morning to kickstart their day and help with digestion, though consistency is key.

No, Bloom greens powder is not intended as a meal replacement. While it provides a nutritional boost, it should be used as a supplement to a balanced diet rich in whole foods, fruits, and vegetables.

The formulation includes digestive enzymes and probiotics intended to support gut health and potentially reduce bloating, though individual results may vary. For persistent issues, it's always best to consult a healthcare professional.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.