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How Many Calories Are in 4 Mozzarella Sticks from McDonald's?

4 min read

McDonald's mozzarella sticks, once a brief but memorable menu item, are no longer available in the U.S. market, making it impossible to order and calculate how many calories are in 4 mozzarella sticks from McDonald's today. In some international markets, however, similar products have existed, with a 4-stick serving once recorded at 280 calories.

Quick Summary

Explore the nutritional facts for McDonald's discontinued mozzarella sticks, their calorie content from previous runs, and reasons they were removed from the menu. Learn how this item compares to other fast-food cheese stick options.

Key Points

  • Discontinued in the U.S.: McDonald's mozzarella sticks were a limited-time U.S. menu item in 2015-2016 and are no longer available.

  • International Offerings Vary: The product may still exist in some international McDonald's markets, but nutritional details can differ.

  • Estimate for 4 Sticks: Based on a current international menu (Puerto Rico), a four-piece serving contains 280 calories.

  • Previous US Calorie Count: The former three-piece U.S. serving was reported to be 200 calories, making a four-stick estimate around 267 calories.

  • Customer Complaints and Lawsuit: The U.S. version was removed partly due to a class-action lawsuit and customer complaints about hollow sticks.

  • Alternative Options Exist: Customers looking for mozzarella sticks can find them at competing fast-food chains like Burger King or Sonic, though calorie counts vary.

In This Article

A Look Back at McDonald's Mozzarella Sticks

For a short period in 2015 and 2016, McDonald's offered mozzarella sticks in the United States as part of its 'McPick 2' value menu. They were a temporary menu item, a common practice for fast-food chains to test new products and generate excitement. The U.S. version was served in a three-piece pack and came with a marinara dipping sauce. However, this limited-time run was met with some controversy, and they were eventually discontinued in the U.S. market.

The US Discontinuation and Lawsuit

The reason for the removal of mozzarella sticks from the U.S. menu was multifaceted. One of the most significant factors was a class-action lawsuit filed against McDonald's. The lawsuit alleged that the sticks were falsely advertised as being made of '100% real mozzarella cheese' when they allegedly contained starch fillers. Additionally, some customers complained that they received 'hollow' or cheese-less sticks, prompting an apology from the company, which cited the cheese melting out during the baking process. The operational challenge of keeping the sticks palatable also contributed to their short lifespan.

Nutritional Details for the Historical and International Versions

Since the U.S. version was a three-piece serving and is no longer available, the precise calorie count for a four-piece serving is hypothetical. However, we can use existing data from the U.S. run and international menus to get an accurate estimate.

U.S. Three-Piece Serving (Historical)

According to reports from 2016, the U.S. three-piece serving of mozzarella sticks contained 200 calories. Based on this, a four-piece serving would have been approximately 267 calories.

Puerto Rico Four-Piece Serving (2025)

A current menu listing for McDonald's in Puerto Rico shows a four-unit serving of mozzarella sticks. This provides a direct, current data point for a four-piece meal.

  • Source: McDonald's Puerto Rico
  • Calories (4 units): 280 Kcal
  • Total Fat: 18g
  • Protein: 12g
  • Carbohydrates: 19g

Comparison: McDonald's vs. Other Fast Food Options

While McDonald's mozzarella sticks are no longer a U.S. option, many other fast-food chains offer similar items. Here's a comparison to help you understand the nutritional landscape.

Fast Food Chain Item Serving Size Calories Total Fat (g) Protein (g) Sodium (mg)
McDonald's (PR) Mozzarella Sticks 4 sticks 280 18 12 640
Burger King Mozzarella Sticks 4 sticks 280 15 11 650
Sonic Drive-In Mozzarella Sticks 4 sticks 370 19 15 950
Arby's Mozzarella Sticks 4 sticks 460 25 19 1180
Farmrich Mozzarella Sticks 4 sticks 270 15 12 650

Note: Arby's nutrition data is based on their current website, while Farmrich is a retail product.

Making an Informed Choice

When considering fast-food menu items, especially discontinued ones, it's important to understand the available information and what it signifies. Here is a brief guide to interpreting the data:

  • Historical Data: Older records, like the 2016 U.S. calorie count, are useful for understanding the original product but may not be relevant if the recipe or serving size changed. A four-stick calculation based on a three-stick serving is an estimation.
  • International Variations: Menus can differ significantly between countries. The calorie count for mozzarella sticks in Puerto Rico or Belgium may not be identical to a product formerly sold in the U.S., even if it shares the same name.
  • Competitor Comparison: Using current competitors' menus provides the most accurate context for comparing nutritional values today. As shown in the table, Sonic's mozzarella sticks have significantly higher calories and sodium than Burger King's, for example.

Conclusion

While you can no longer buy mozzarella sticks from McDonald's in the United States, we can still ascertain their approximate calorie count based on historical U.S. offerings and current international menus. Based on the Puerto Rico menu, which currently offers a 4-pack, the closest official figure is 280 calories. This value aligns closely with a simple extrapolation from the discontinued 3-piece U.S. serving. It is always wise to consult the most current nutritional information for any product you are interested in, especially since recipes and menu items can vary significantly over time and across different countries. For those craving mozzarella sticks, various alternatives from other fast-food chains and frozen food brands are available, though their calorie and nutritional profiles differ.

Sources:

How to Find Nutritional Information

  • Check the Official Website: The best place to find current nutritional information is on the fast-food chain's official website or mobile app. Most companies provide comprehensive nutritional guides.
  • Use Third-Party Apps and Websites: Services like Eat This Much or CalorieKing provide detailed breakdowns of macronutrients and calories for a wide range of restaurant and generic food items.
  • Look for Kiosk Information: Many modern restaurant kiosks and digital menu boards display nutritional information right on the screen.
  • Consult Archived Records: For discontinued items like the McDonald's mozzarella sticks, online archives or news reports from the time of their sale are your best bet. Be mindful that data might be less precise than official records.

Are Discontinued Items Gone Forever?

Not necessarily. Fast-food chains sometimes reintroduce popular limited-time items to test market demand. These return engagements might feature a slightly different recipe or ingredient list, so it's best to check the nutritional information again if the item makes a comeback. The McDonald's mozzarella sticks, for instance, have been available in some international markets long after their U.S. discontinuation.

Frequently Asked Questions

Yes, McDonald's offered mozzarella sticks as a limited-time item in the U.S. in 2015 and 2016 as part of its 'McPick 2' menu.

The item was discontinued due to a combination of factors, including a class-action lawsuit alleging they were not 100% mozzarella, customer complaints about hollow sticks, and operational difficulties.

Yes, some international McDonald's menus have featured mozzarella sticks, such as in Puerto Rico, Belgium, and Malta, though nutritional information can vary by country.

The original U.S. serving, which came in a three-piece pack, reportedly contained 200 calories.

Based on the menu in Puerto Rico, a four-unit serving of mozzarella sticks contains 280 Kcal.

Both the international McDonald's (PR) and Burger King's 4-piece mozzarella sticks contain 280 calories, making them nutritionally comparable in this aspect.

Yes, frozen mozzarella sticks from brands like Farmrich offer a comparable flavor profile at around 270 calories for a four-stick serving, which can be baked at home instead of fried.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.