How Many Calories Are in a Slice of Brennans Bread?

December 14, 2025 •

2 min read

A slice of Brennans Family Pan medium white bread has 87 calories. The calorie count varies by product, so understanding these differences is key for managing your nutrition.

Quick Summary

Calorie counts in Brennans bread vary depending on the type and slice size, from the lower-calorie 'Be Good' range to Family Pan and other variations.

Key Points

Product Type Matters: Calorie counts vary across Brennans' products, with 'Be Good' being the lowest.
Slice Size is Key: The weight of each slice affects the calorie count, with thicker slices having more calories.
Be Good is 60 Calories: Both Be Good White and Be Good Wholemeal slices are 60 calories per slice.
Family Pan is 87 Calories: Family Pan white bread contains 87 calories per 40g slice.
Wholegrain is 93 Calories: A medium slice of Brennans Wholegrain bread has 93 calories per 40g slice.
Hi Fibre Batch is 146.5 Calories: The Hi Fibre Batch loaf has 146.5 calories per 67g slice.
Check the Label: Always check the label for the most accurate calorie information.

Calories in Popular Brennans Bread Varieties

Knowing the calorie content of your bread is important for your daily intake. Brennans offers a variety of products. The calories per slice depend on ingredients and slice size. Here is a breakdown of popular loaves.

Brennans Family Pan White Bread Calories

A standard medium slice of Brennans Family Pan white bread contains 87 calories. This is based on a 40g slice, as shown on the nutritional information in many grocery store listings. Family Pan is a reliable option, and its nutritional information is consistent across retailers.

Brennans Be Good Range Calories

The Brennans 'Be Good' range is designed with fewer calories per slice. Both the Be Good White and Be Good Wholemeal varieties have 60 calories per slice. This reduction comes from a smaller slice size, about 28.6g. This is a good option for people counting calories.

Brennans Wholegrain Bread Calories

Brennans Wholegrain bread offers a denser option. A medium slice has 93 calories. This is slightly higher than Family Pan white bread, based on a 40g slice. The higher fibre content contributes to this difference.

Brennans Hi Fibre Batch Calories

The Hi Fibre Batch loaf has a higher calorie count per slice. A single slice has about 146.5 calories, based on a 67g slice. The added fibre provides benefits, which is a trade-off for the higher calorie count.

Comparison of Brennans Bread Calories Per Slice

This table shows the differences in calories and other key nutritional information for common Brennans bread types. Note that slice sizes vary, which affects the calorie count.


Bread Variety	Slice Weight (Approx.)	Calories Per Slice	Total Fat (Per Slice)	Fibre (Per Slice)
Family Pan White	40g	87 kcal	0.56g	1.12g
Be Good White	28.6g	60 kcal	0.4g	1.72g
Be Good Wholemeal	28.6g	60 kcal	0.4g	1.9g
Wholegrain Brown	40g	93 kcal	0.84g	2.16g
Hi Fibre Batch	67g	146.5 kcal	0.9g	2.4g

Factors Influencing the Calorie Count

Several factors affect the total calorie count. Slice size is the most significant. A thicker slice will have more calories than a thinner one. The type of flour is also a major factor. Breads with wholemeal or wholegrain flour often have higher fibre, which can affect the nutritional profile. Additional ingredients like seeds or added fats can also affect the final number.

Choosing the Right Brennans Bread for Your Needs

Consider your dietary goals when choosing a loaf. The 'Be Good' range is good for a lower-calorie snack. If you prioritize fibre, the Wholegrain or Hi Fibre Batch loaves may be better. The Family Pan white bread is a balanced option. You can visit the official Brennans Bread website for the latest details.

Conclusion

The number of calories in a slice of Brennans bread varies. Checking the nutritional label is crucial. This helps you make informed food choices based on your goals.

Frequently Asked Questions

A slice of Brennans Family Pan white bread contains 87 calories, based on a 40g slice. The Be Good White bread has 60 calories per slice.

Yes, Brennans produces a 'Be Good' range with lower calories. Both the Be Good White and Be Good Wholemeal varieties have 60 calories per slice.

A medium slice of Brennans Wholegrain brown bread contains 93 calories, with a 40g slice weight.

The calorie count varies due to the slice size and ingredients used. Thicker loaves, like the Hi Fibre Batch, have more calories than lighter ones from the 'Be Good' range.

Brennans bread can be part of a healthy diet, particularly the wholemeal and wholegrain varieties, which offer fibre. Checking the nutritional information is recommended.

You can find this on the product packaging. Online grocery store listings also often provide nutrition facts.

Yes, all their bread products are suitable for vegetarians.

A slice of Brennans Hi Fibre Batch has approximately 146.5 calories per 67g slice.