How many calories are in Entenmann's crumb cake? A definitive guide

December 3, 2025 •

3 min read

According to nutritional data, a single serving of Entenmann's Classic Crumb Coffee Cake contains 240 calories. The exact calorie count for Entenmann's crumb cake can vary significantly depending on the product, such as the full-size coffee cake, individual mini cakes, or donut varieties. This variation means it's crucial to check the specific product's label for accurate information.

Quick Summary

The calorie count for Entenmann's crumb cake depends on the specific product line. Popular varieties include the full-size Classic Crumb Coffee Cake with 240 calories per slice, Little Bites Crumb Cakes at 230-240 calories per pouch, and Crumb Topped Donuts at 270 calories each. Macronutrient breakdowns also vary by product.

Key Points

Classic Crumb Cake: A 1/9th slice of the Classic Crumb Coffee Cake contains 240 calories.
Ultimate Crumb Cake: The Ultimate Crumb Cake has a higher calorie count, with 250 calories per 1/10th slice.
Little Bites Version: Individual pouches of Little Bites Crumb Cakes have 230-240 calories each.
Crumb Topped Donuts: Entenmann's Crumb Topped Donuts are the most calorie-dense per item, at 270 calories per donut.
Macronutrient Differences: Calorie counts vary due to differences in fat and sugar content across the product line.
Moderation is Key: To enjoy Entenmann's crumb cake responsibly, practice portion control and balance your diet.
Consider Homemade: A homemade version can be a healthier alternative by controlling ingredients.

A detailed breakdown of Entenmann's crumb cake calories

When enjoying a sweet treat like Entenmann's, it's helpful to understand the nutritional content to balance your diet. The calories in Entenmann's crumb cake can differ widely based on the product. Below is a detailed look at the calorie counts and other key nutritional information for several popular variations.

Entenmann's classic crumb coffee cake

For many, this is the definitive Entenmann's crumb cake. A standard slice provides a substantial number of calories from a combination of cake, cinnamon, and crumb topping. A 1/9th slice (54g) of the Classic Crumb Coffee Cake contains 240 calories. It is also important to note the other nutritional facts associated with this serving:

Total Fat: 11g, with 4g saturated fat
Cholesterol: 5mg
Sodium: 200mg
Total Carbohydrates: 32g, including 11g added sugar
Protein: 3g

Entenmann's ultimate crumb cake

For those who prefer an even more indulgent crumb experience, the Ultimate Crumb Cake offers a richer profile. A 1/10th slice (57g) contains 250 calories. The macronutrient breakdown is also slightly different from the classic version:

Total Fat: 13g, with 6g saturated fat
Cholesterol: 25mg
Sodium: 270mg
Total Carbohydrates: 33g, including 15g sugar
Protein: 2g

Entenmann's little bites crumb cakes

These individually portioned mini cakes are a popular choice for school lunches or smaller snacks. A single pouch (50g) of Little Bites Crumb Cakes contains 230-240 calories, depending on the exact variant and retail packaging. The Little Bites version generally features a nutritional profile that aligns with its smaller size but is still a calorie-dense snack.

Entenmann's crumb topped donuts

While not a traditional cake, the crumb-topped donuts are another popular offering with a similar crumb topping. A single Crumb Topped Donut (59g) contains 270 calories. The nutritional details for these donuts are also slightly different:

Total Fat: 14g, with 8g saturated fat
Cholesterol: 5mg
Sodium: 200mg
Total Carbohydrates: 34g, including 20g added sugar
Protein: 2g

Comparison table of Entenmann's crumb cake products

To make comparing the various products easier, here is a table that highlights the key nutritional differences per serving.


Product	Serving Size	Calories	Total Fat	Saturated Fat	Added Sugar
Classic Crumb Coffee Cake	1/9 cake (54g)	240	11g	4g	11g
Ultimate Crumb Cake	1/10 cake (57g)	250	13g	6g	15g
Little Bites Crumb Cakes	1 pouch (50g)	240	11g	4.5g	17g
Crumb Topped Donuts	1 donut (59g)	270	14g	8g	20g

How to enjoy Entenmann's crumb cake responsibly

Given the calorie density and sugar content, moderation is key to incorporating Entenmann's crumb cake into a healthy lifestyle. The following tips can help you enjoy your favorite treat without derailing your diet:

Practice portion control: Stick to the recommended serving size. It is easy to eat more than one serving, so be mindful of how much you are consuming.
Balance with other foods: If you have a crumb cake for a snack, pair it with something rich in protein or fiber, like Greek yogurt or a handful of nuts. This can help increase satiety.
Stay active: Plan for some extra physical activity to help burn off the calories. A brisk walk or a workout session can help offset the extra calories.
Consider sharing: Another great way to manage portion size is to share your treat with a friend or family member. This allows you to enjoy the flavor without overindulging.
Occasional indulgence: View items like Entenmann's crumb cake as an occasional indulgence rather than a daily staple. Saving it for special occasions makes it feel more rewarding.
Stay hydrated: Drinking plenty of water can help you feel full and may reduce the temptation to overeat sweet items.

Can homemade crumb cake be a healthier alternative?

For those looking for a lower-calorie alternative, baking a homemade crumb cake can offer more control over ingredients. Using substitutes like whole-wheat flour, less sugar, or fruit purees can significantly reduce calories and increase fiber content. You can find many recipes online for healthier versions that still deliver that satisfying crumb cake taste.

Conclusion

While a slice of Entenmann's crumb cake is a delicious and classic treat, understanding its calorie content is important for mindful eating. With calorie counts ranging from 230 to 270+ per serving depending on the specific product, it is a calorie-dense snack. By practicing portion control and balancing your intake with healthier options, you can still enjoy your favorite Entenmann's crumb cake as an occasional part of a balanced diet. Always check the nutrition facts label on the specific package for the most accurate information. For a more comprehensive guide on cutting calories in baking, see WebMD's article.

Frequently Asked Questions

While the Little Bites are smaller and individually portioned, a single pouch still contains 230-240 calories, which is comparable to a single slice of the larger cakes when comparing serving sizes. The primary benefit is built-in portion control.

Entenmann's Crumb Topped Donuts contain approximately 270 calories per donut, making them slightly higher in calories per item compared to a standard serving of the classic crumb cake, which is 240 calories per slice.

The calories come mainly from carbohydrates and fats. Ingredients like wheat flour, sugar, and various oils and shortenings contribute to the high calorie and fat content.

Yes, you can. It's perfectly fine to enjoy treats like Entenmann's crumb cake as part of a balanced diet, as long as it's in moderation. Portion control and balancing it with nutritious meals and exercise are key.

Yes, there are differences. The Ultimate Crumb Cake has a higher calorie count (250 vs. 240 per serving) and contains more saturated fat and total sugar than the Classic version.

To reduce calories, you can try using a portion of whole-wheat flour, cutting back on the sugar, substituting some fat with a moist ingredient like applesauce or low-fat yogurt, and reducing the amount of high-calorie toppings.

Yes, the nutritional facts on the package, including the 'Total Sugars' and 'Added Sugars' lines, account for all sugar in the product, including that from the crumb topping.