The Ultimate Supreme Pizza: A Detailed Calorie Breakdown
The most common Little Caesars supreme pizza offering, the "Ultimate Supreme," provides a specific nutritional profile that is essential for health-conscious consumers to understand. One large slice, which represents 1/8th of the pizza, contains approximately 310 calories. This is not just an arbitrary number, but a result of its components, which include pepperoni, Italian sausage, mushrooms, onions, and green peppers, all layered on cheese and a classic crust.
Macronutrient Profile of a Supreme Slice
Beyond just calories, a single slice of Ultimate Supreme pizza breaks down into key macronutrients:
- Total Fat: Around 13 grams, with a significant portion being saturated fat from the cheese and meats.
- Carbohydrates: Approximately 33 grams, primarily from the dough and sauce.
- Protein: About 15 grams, thanks to the sausage, pepperoni, and mozzarella cheese.
- Sodium: A notable 640 milligrams, a factor to consider for those monitoring salt intake.
Factors That Influence Your Pizza's Calories
The 310-calorie figure serves as a benchmark, but the real number can fluctuate. Here are a few variables that can alter the calorie count of your Little Caesars supreme pizza:
- Crust Type: A Detroit-style deep-dish crust will significantly increase the calorie count due to its thicker, buttery composition and extra cheese. Search data shows a deep-dish pepperoni slice can be around 360 calories, so a supreme version would likely be higher.
- Topping Customizations: Adding extra cheese or additional meat, like bacon, will increase the fat and calorie content. Conversely, asking for a lighter portion of cheese or toppings could reduce the overall nutritional load.
- Pizza Size: The serving size is crucial. A slice from a different-sized pizza (medium instead of large) or one cut into more or fewer pieces will change the per-slice count.
- Ingredient Batch Variation: While fast-food chains strive for consistency, slight variations in the amount of sauce, cheese, and toppings on any given pizza can cause minor caloric differences.
Comparison of Little Caesars Pizza Slices
Understanding the Supreme pizza's profile is easier when compared to other menu items. This table provides a clear comparison of nutritional values per slice for several popular Little Caesars options. Values are approximate and based on large pizzas cut into 8 slices.
| Pizza Type | Calories (per slice) | Fat (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|
| Ultimate Supreme (Large) | ~310 | ~13 | ~15 | ~640 |
| Pepperoni (Large Round) | ~280 | ~11 | ~14 | ~560 |
| Cheese (Large Round) | ~284 | ~11 | ~15 | ~560 |
| Deep Dish Pepperoni (Large) | ~360 | ~16 | ~16 | ~640 |
Mindful Eating and Little Caesars
For those watching their caloric intake, opting for a regular round pepperoni or cheese pizza can save you around 30 calories per slice compared to the Ultimate Supreme. The deep-dish option, while tempting, carries a much higher calorie count per slice and should be consumed with mindful moderation. Pairing your pizza with a light side, like a simple garden salad, can also help create a more balanced meal.
Conclusion: A Clear Picture of Supreme Pizza Calories
In summary, one slice of a large Little Caesars Ultimate Supreme pizza has about 310 calories. While this provides a general guideline, factors such as crust type and ingredient variations can influence the final nutritional value. For a more detailed breakdown, including information on other menu items and variations, consult the official Little Caesars nutrition page. Little Caesars Official Nutrition Page
Making informed choices about your food, even fast food, empowers you to maintain a balanced and healthy lifestyle. By understanding the composition of your pizza, you can better manage your dietary goals while still enjoying your favorite meal.
