How Many Carbs Are in Samyang Hot Chicken Noodles?

November 14, 2025 •

3 min read

An original 140g packet of Samyang Hot Chicken Flavor Ramen contains approximately 84 grams of carbohydrates, though this can vary significantly depending on the specific flavor and serving size. This comprehensive guide breaks down exactly how many carbs are in Samyang hot chicken noodles and its most popular variations.

Quick Summary

A typical serving of Samyang hot chicken noodles is high in carbohydrates, with varieties like the original and Carbonara containing around 84 grams per packet. The exact nutritional content differs by flavor and package size.

Key Points

High Carbohydrate Content: Samyang hot chicken noodles contain approximately 84 grams of carbohydrates per 140g serving, varying slightly by flavor.
Consistent Across Varieties: The high carb count is similar across popular flavors like Original, Carbonara, and 2x Spicy, as the primary source is the noodle block.
Carbs Come from Noodles and Sauce: The bulk of the carbohydrates comes from the wheat flour noodles, with additional starches and sugars in the spicy sauce and flavor packets.
Not Keto-Friendly: Due to the substantial carbohydrate load, Samyang noodles are generally not suitable for strict ketogenic or low-carb diets.
Reduce Intake with Substitutions: To lower carb consumption, substitute the ramen noodles with lower-carb alternatives like shirataki noodles or incorporate more protein and vegetables.
Consider Portion Control: Eating a smaller portion of the noodles or diluting the sauce can help reduce overall carbohydrate and calorie intake.
Always Check the Label: Specific nutritional information can differ slightly by package and regional formulation, so always verify the facts on the product packaging.

Understanding the Carbohydrate Content of Samyang Hot Chicken

Samyang's Buldak Hot Chicken Flavor Ramen is known for its intense spiciness and popularity among instant noodle enthusiasts. When examining the carbohydrate content, it's essential to look at the specific flavor, as the ingredients and portion sizes can vary. The noodles themselves are the primary source of carbohydrates, with the sauce and flakes contributing smaller amounts.

The Original Hot Chicken Flavor Ramen

The classic 140g packet of Samyang Hot Chicken Flavor Ramen is a carbohydrate-dense meal. According to multiple nutrition trackers, this variety contains approximately 84 grams of total carbohydrates per serving. A small portion of this is dietary fiber (around 2-4g), leaving a very high net carbohydrate count. It is a significant source of energy, but it's important for those monitoring their intake, especially those on low-carb diets, to be aware of this.

Carbohydrate Breakdown of Popular Samyang Varieties

Here is a closer look at the carbohydrate content of some of the most popular Samyang Buldak flavors. Note that figures may vary slightly depending on the package size and sourcing of the data, but these provide a reliable average.

Carbonara Hot Chicken Flavor Ramen: This creamy, slightly less spicy version is also high in carbohydrates, with most 130g packets containing around 84 grams of carbs. The creamy sauce does not significantly lower the overall carbohydrate profile compared to the original.
2x Spicy Hot Chicken Flavor Ramen: For those who crave an extra kick, the 2x Spicy version also carries a hefty carb load. A 140g packet can contain around 84 grams of total carbohydrates, similar to the original. The extra spice primarily affects the flavor, not the macronutrient composition.
Cheese Hot Chicken Flavor Ramen: With the addition of a cheese powder, the carbohydrate count in the Cheese flavor may vary. A 140g serving can contain approximately 60.7 grams of carbohydrates. However, some sources report higher numbers, so always check the specific package label for the most accurate information.
Jjajang Hot Chicken Flavor Ramen: This variant, featuring a black bean sauce flavor, is also carbohydrate-rich. A typical 140g serving contains approximately 84 grams of carbohydrates.

Comparison Table: Samyang Hot Chicken Carbohydrates


Samyang Flavor	Approximate Serving Size	Total Carbohydrates	Source
Original	140g packet	84g
Carbonara	130g-140g packet	84g
2x Spicy	140g packet	84g
Cheese	140g packet	60.7g
Jjajang	140g packet	84g

What contributes to the high carbohydrate content?

The primary ingredient in Samyang hot chicken noodles that contributes to the high carbohydrate count is wheat flour, a common ingredient in all instant ramen noodles. The noodles are fried and dried, which adds to their caloric density. Additionally, starches and sugars in the seasoning packets and sauce contribute to the overall carbohydrate total. The noodles provide a significant amount of the total energy, making them a substantial source of fuel but also a heavy carbohydrate meal.

Nutritional Considerations and Alternatives

Because of the high carbohydrate content, individuals following specific dietary plans like keto or low-carb should approach Samyang noodles with caution. For those looking to reduce their carb intake while still enjoying a spicy meal, there are a few modifications that can help:

Reduce the Portion Size: Instead of eating a whole packet, consider splitting it into two smaller servings. This is the simplest way to reduce both carbohydrate and calorie intake.
Substitute Noodles: Replace the instant ramen noodles with lower-carb alternatives. Shirataki or konjac noodles are a popular choice, as they contain very few calories and carbs. Use the Samyang sauce and flakes to maintain the signature flavor.
Add Protein and Vegetables: Bulk up your meal with lean protein and fresh vegetables. Adding a boiled egg, tofu, grilled chicken, spinach, or mushrooms can make the meal more balanced and filling, potentially reducing the total amount of noodles needed. This adds valuable nutrients and offsets the high carb load with protein and fiber.
Dilute the Sauce: The sauces, while flavorful, do contain some carbohydrates and sugars. If you are very carb-conscious, you can try using a smaller amount of the sauce or diluting it with broth.

Conclusion

Samyang hot chicken noodles are undeniably high in carbohydrates, with most full-size packets averaging around 84 grams. This is largely due to the wheat-based noodles and starchy sauce components. While an excellent source of quick energy for some, this high carbohydrate density is a key consideration for anyone managing their intake. For those on a low-carb diet, alternatives like portion control, noodle substitutes, and adding vegetables and protein offer effective strategies to enjoy the fiery flavor without the excessive carb load.

Frequently Asked Questions

No, Samyang hot chicken noodles are not suitable for a low-carb or ketogenic diet. A typical 140g serving can contain over 80 grams of carbohydrates, which is far too high for most low-carb eating plans.

A 130g packet of Samyang Buldak Carbonara contains approximately 84 grams of carbohydrates, with slight variations depending on the specific package and region.

The carbohydrate content of the 2x Spicy Hot Chicken Flavor Ramen is very similar to the original. A 140g packet of the 2x Spicy version also contains around 84 grams of total carbohydrates.

Yes, you can significantly reduce the carb count by using the flavor packets with low-carb noodle alternatives, such as konjac or shirataki noodles. You can also bulk up the meal with non-starchy vegetables.

The main source of carbohydrates in Samyang noodles is the wheat flour used to make the instant noodle block itself. The seasoning and sauce also contain starches and sugars that contribute to the total.

Yes, because the dietary fiber content is relatively low, the net carb count for Samyang noodles is very high. For example, a 140g packet with 84g total carbs and 4g fiber has a net carb count of 80g.

Adding extra ingredients can affect the carb count. For instance, including vegetables or lean protein will not add many carbs and will improve the meal's nutritional profile, while adding ingredients like rice cakes or more sugar will increase the total carbohydrate count.