How Many Ounces is a Cava Large Drink?
For many diners, understanding portion sizes is a key part of making food and drink choices. At the popular fast-casual restaurant Cava, the question of "how many ounces is a large drink?" comes up frequently, and the answer has had a slight historical variation. While some sources reference a 22-ounce large size, the most recent and reliable nutrition information indicates that Cava's standard large drinks are 24 ounces. This size applies to a wide range of Cava's beverage offerings, from their fountain sodas to their unique house-made juices.
The 24-Ounce Standard
Most of Cava's large beverages now follow a 24-ounce standard. This includes:
- House-made juices like Pineapple Apple Mint or Blueberry Lavender.
- Classic drinks like lemonade and sweet tea.
- Fountain sodas, which are often listed as 24 ounces on current nutritional trackers.
This standardization simplifies the ordering process for customers, ensuring a consistent expectation regardless of the specific drink they choose. When browsing online nutrition information or looking at a menu, a 24 fl oz listing is the most likely size you'll encounter for a large drink today.
The Historical 22-Ounce Exception
Some older nutrition data, and specific listings, indicate that certain large fountain drinks, such as the Maine Root Soda or unsweetened black tea, were previously listed as 22 ounces. This could be due to several factors:
- Legacy Sizing: It may represent an older cup size used by the company. As businesses evolve, so do their suppliers and packaging, leading to slight variations over time.
- Specific Product Line: The 22-ounce size might have been tied to a particular product line or supplier that was later updated to match the more common 24-ounce size.
- Location-Based Differences: It is also possible that a 22-ounce cup is still used in specific regional markets, though this is less common now with more standardized national menus.
For most people ordering at Cava today, assuming a 24-ounce large drink is a safe bet, but it is worth noting that slight discrepancies have existed in the past.
A Comparison of Cava Beverage Sizes
Understanding the entire drink menu can provide a clearer picture. Here is a comparison of Cava's typical drink sizes based on available nutrition data:
| Drink Size | Ounces (fl oz) | Typical Calories (Juice/Soda) | Common Examples |
|---|---|---|---|
| Kids | 12 fl oz | 80-150 kcal | Kids Pineapple Apple Mint, Kids Fountain Soda |
| Small | 16 fl oz | 100-190 kcal | Unsweetened Tea, Juices |
| Large | 24 fl oz | 130-260 kcal | Lemonade, Fountain Sodas, Juices |
| Historical Large* | 22 fl oz | 190-270 kcal | Maine Root Soda, Blueberry Lavender |
*Note: The 22 fl oz size appears to be less common or historical based on current information, but was reported for specific drinks on nutrition websites.
Why Does the Size Variation Matter?
For most customers, a 2-ounce difference in a fountain drink is negligible. However, for those tracking nutrition or concerned with sugar intake, the specific size is important. For example, a 24-ounce lemonade has more calories and sugar than a 22-ounce version. Being aware of the most current sizing information ensures your nutritional calculations are accurate. Additionally, for customers with specific health goals or dietary needs, having the precise serving size is crucial for proper tracking.
When in doubt, checking Cava's official website for their nutrition information is the most reliable method for confirming the exact size and nutritional content of any beverage. Cava provides a comprehensive nutrition and allergen guide, accessible through their site, which accounts for the most up-to-date product information.
Conclusion
In summary, the large drink size at Cava is typically 24 ounces for most of their modern offerings, including fountain sodas and house-made juices. While some historical records show a 22-ounce size for specific products, the 24-ounce cup is the current standard. For the most accurate and up-to-date information, consulting Cava's official nutrition guide is always the best practice, especially for those with specific dietary concerns or a strict eye on calorie consumption. Whether you opt for a refreshing house-made juice or a classic fountain soda, you can now order your large Cava beverage with confidence, knowing the standard size you can expect. You can check the official guide here: Cava Nutrition & Ingredients.
