How Much Does a Baby Banana Weigh? Your Guide to This Sweet, Petite Fruit

December 4, 2025 •

2 min read

While a medium Cavendish banana can weigh over 118 grams, a baby banana is significantly lighter, with an average weight between 70 and 81 grams. This petite fruit is not just a smaller version of its bigger cousin; it boasts a unique flavor and texture profile that makes it a popular choice for snacking and desserts.

Quick Summary

A baby banana, also known as a Lady Finger, typically weighs between 70 and 81 grams, significantly less than a standard banana. The article details its specific weight, nutritional value, and compares it to larger banana varieties.

Key Points

Average Weight: A baby banana, also known as a Lady Finger, typically weighs between 70 and 81 grams, which is significantly less than a standard banana.
Sweeter Flavor: Baby bananas have a denser, creamier texture and a richer, sweeter flavor profile with hints of vanilla and caramel compared to standard Cavendish bananas.
Nutritional Density: Due to their smaller size, baby bananas contain fewer overall calories and carbohydrates but offer a concentrated dose of vitamins and minerals like potassium and Vitamin C.
Optimal Ripeness: Look for baby bananas with a bright yellow peel and some small freckles, as this indicates maximum sweetness. Unlike standard bananas, they are delicious and sweet without extensive browning.
Proper Storage: Always store baby bananas at room temperature, as refrigerating them can halt the ripening process and cause the skin to turn black prematurely.
Versatile Uses: Their size and flavor make baby bananas ideal for convenient snacking, smoothies, baking, and for baby-led weaning.

Understanding the Baby Banana

Baby bananas, often called Lady Finger bananas, are a small variety originating from Southeast Asia, known for their sweeter taste, creamy texture, and thin skin. Compared to the common Cavendish banana, baby bananas offer a more intense flavor with hints of vanilla and caramel, and their size makes them a convenient snack.

How Much Does a Baby Banana Weigh?

A baby banana's weight can vary, but typically an extra-small banana, comparable in size, weighs around 81 grams. A Lady Finger banana specifically is noted to weigh about 70 grams. Therefore, the average weight for a single baby banana generally falls between 70 and 81 grams.

What Influences the Weight?

The weight of a baby banana is influenced by several factors:

Variety: Different types of small bananas like Lady Finger, Manzano, and Niño have varying natural sizes.
Ripeness: Ripe bananas lose some moisture, slightly reducing their weight compared to unripe ones.
Growing Conditions: Climate, soil, and water availability during growth impact the fruit's final size and density.

Baby Bananas vs. Regular Bananas: A Comparison

Comparing baby bananas to the standard Cavendish highlights the differences beyond just weight, including flavor, texture, and nutritional value.


Feature	Baby Banana (Approx. 81g)	Regular Banana (Approx. 118g)
Weight	~70-81 grams	~118-136 grams
Size	3-4 inches	7-8 inches
Taste	Sweeter, richer flavor with notes of vanilla and honey	Milder, classic banana flavor
Texture	Denser, creamier	Softer, less dense
Peel	Thinner	Thicker
Calories	~72 calories	~105 calories
Potassium	~290 mg	~422 mg

Versatile Uses for the Tiny Fruit

Baby bananas are versatile due to their size and intense flavor.

Snacking: Their size makes them ideal for convenient, on-the-go snacks.
Smoothies: Their concentrated sweetness enhances smoothie flavor with fewer calories.
Baby-led weaning: The soft, sweet flesh is suitable for babies.
Baking: They are great for banana bread and muffins, though more may be needed.
Desserts: Caramelized baby bananas make a quick dessert.

How to Select and Store Baby Bananas

Proper selection and storage are important for the best taste and texture.

Selecting the Right Ripeness

Baby bananas are sweetest when the yellow peel has small dark freckles. Avoid soft spots unless for immediate use in baking.

Storing for Optimal Freshness

Store baby bananas at room temperature, away from sunlight. Avoid refrigerating until fully ripe, as cold can prematurely blacken the skin. Ripe bananas can be refrigerated to slow further ripening, though the skin will darken.

Conclusion

Addressing "how much does a baby banana weigh?" highlights the unique nature of this fruit. Weighing around 70 to 81 grams, it's a compact, flavorful, and nutritious option. Its sweetness and texture make it suitable for various uses, from snacking to baking. Understanding its characteristics allows for better appreciation and use of this small but impactful fruit.

Visit Healthline for more detailed nutritional information on different banana sizes.

Frequently Asked Questions

Yes, baby bananas are often referred to as Lady Finger bananas due to their small size and slender shape. However, the term can also apply to other small varieties like Manzano or Niño bananas.

On a gram-for-gram basis, their nutritional profile is similar, but due to their smaller size, a single baby banana has fewer overall calories and sugar. Both are excellent sources of potassium and vitamins, but neither is inherently 'healthier' than the other; it depends on your dietary goals.

For maximum sweetness and flavor, look for a baby banana with a bright yellow skin that has started to develop small, dark speckles or freckles. They are typically ready to eat even before they develop significant brown spots.

Yes, baby bananas are an excellent choice for baking due to their high sugar content and rich flavor. Keep in mind you may need to use a few more baby bananas to get the same volume of mashed fruit as you would from one regular banana.

Baby bananas have a higher concentration of natural sugars and a denser flesh compared to Cavendish bananas. This gives them a more intense, sweeter flavor profile with notes of honey and vanilla.

For best results, store baby bananas at room temperature, away from direct heat and sunlight. Avoid refrigerating them until they are fully ripe, as the cold can turn the skin black and affect their flavor and texture.

Yes, baby bananas can be peeled, sliced, and frozen just like regular bananas. They are great for adding to smoothies later, and their concentrated flavor works perfectly when frozen.