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How Much Is One Espresso Serving? A Guide to Shot Sizes

4 min read

According to the U.S. Department of Agriculture, a single 1-ounce shot of espresso contains approximately 64 milligrams of caffeine. This concentrated brewing method results in a standard serving size that is much smaller than drip coffee but far more intense, raising the question: precisely how much is one espresso serving?

Quick Summary

A standard single espresso serving, or 'solo,' is one fluid ounce (about 30 ml), made with 7–9 grams of coffee grounds. A 'doppio' or double shot is the café standard, measuring two fluid ounces (60 ml) and using 14–18 grams of grounds.

Key Points

  • Single vs. Double: A standard single espresso is 1 oz (30 ml), while a double is 2 oz (60 ml), which is the cafe industry norm.

  • Brew Ratio: The standard espresso brew ratio is typically 1:2 (coffee grounds to liquid yield by weight), with variations for ristretto (1:1) and lungo (1:3).

  • Accurate Measurement: To achieve consistency, modern baristas measure espresso by weight in grams rather than volume, as the amount of crema can be misleading.

  • Caffeine Content: A single 1-ounce shot of espresso contains roughly 63 milligrams of caffeine, with a double shot containing around 126 milligrams.

  • Taste Profile: Different shot sizes and ratios result in varied flavors; ristrettos are sweeter and less bitter, while lungos are milder due to increased water volume.

In This Article

Standard Espresso Serving: Solo vs. Doppio

For most coffee enthusiasts and baristas, the serving size of espresso is defined by two primary options: the single shot and the double shot. While the single shot is the original standard, the double shot has become the modern baseline in many specialty coffee shops.

The Single Shot (Solo)

The single espresso shot is the traditionalist's choice. To produce a standard solo:

  • Coffee Grounds: 7 to 9 grams of finely ground coffee are used.
  • Yield: This produces roughly 1 fluid ounce (30 ml) of liquid espresso.
  • Flavor Profile: The result is an intensely concentrated and robust shot, perfect for savoring on its own. It's often served in a small demitasse cup, emphasizing its density over volume.

The Double Shot (Doppio)

Today, the double shot is considered the default espresso serving in many cafes worldwide. Its larger volume and balanced flavor make it ideal for building milk-based drinks like lattes and cappuccinos.

  • Coffee Grounds: 14 to 18 grams of finely ground coffee are used.
  • Yield: This yields approximately 2 fluid ounces (60 ml) of espresso.
  • Richness: The higher dose of coffee grounds in a double shot allows for a richer, more complex flavor profile that isn't diluted by milk.

Variations on the Standard Espresso Shot

Beyond the classic single and double, there are several other types of espresso shots defined by their liquid volume, which is controlled by the brew ratio of coffee grounds to water.

  • Ristretto: Meaning "restricted" in Italian, a ristretto uses the same amount of coffee as a single shot (7–9 grams) but with half the amount of water. The result is a more concentrated, sweeter, and less bitter shot, yielding about 0.5 fluid ounces (15 ml).
  • Lungo: The opposite of a ristretto, a lungo is a "long" shot that uses the same coffee dose but with more water. This results in a milder flavor and a higher volume, typically around 1.5 fluid ounces (45 ml).

Factors Influencing Espresso Yield and Strength

It's important to note that the final volume of an espresso can be affected by several variables. For precise and consistent results, many professionals measure their espresso output by weight (grams) rather than volume (ounces), as the volume of crema can vary.

Comparison Table: Espresso Shot Sizes

Shot Type Coffee Grounds (grams) Liquid Volume (approx.) Brew Ratio (Coffee:Water by weight) Flavor Profile Common Use
Single (Solo) 7–9g 1 oz (30 ml) ~1:2 Intense, concentrated, and full-bodied Purist enjoyment, macchiato
Double (Doppio) 14–18g 2 oz (60 ml) ~1:2 Richer, more balanced, less intense than a solo Base for lattes and cappuccinos
Ristretto 7–9g 0.5 oz (15 ml) ~1:1 Sweeter, fruitier, and syrupy with less bitterness For concentrated flavor boosts
Lungo 7–9g 1.5 oz (45 ml) ~1:3 Milder, lighter, with less intensity For a longer, less potent espresso

The Role of Crema in Serving Volume

The golden-brown, foamy layer that rests on top of a freshly pulled shot is called crema. While visually appealing and an indicator of a quality pull, crema increases the shot's overall volume without adding much weight. This is why measuring by weight is often preferred for consistency, especially in specialty coffee shops. A shot with a thick, healthy crema might appear larger in volume than a shot of the same weight with less crema.

Caffeine Content per Serving

The caffeine content of an espresso serving varies but is generally higher per ounce than drip coffee. A single 1-ounce shot contains an average of 63 milligrams of caffeine, while a double shot contains roughly 126 milligrams. This can vary based on the type of bean (Arabica vs. Robusta) and roast level.

How to Achieve Consistent Espresso Servings

For those brewing espresso at home, consistency is key. Here are the steps for pulling a perfect and consistent shot:

  1. Dose Accurately: Use a digital scale to weigh your coffee grounds precisely. Aim for 7–9 grams for a single shot or 14–18 grams for a double.
  2. Tamp Evenly: Apply consistent, even pressure when tamping the grounds into the portafilter basket. This prevents 'channeling' (uneven water flow) and ensures proper extraction.
  3. Monitor Extraction Time: Most machines aim for a brew time of 20–30 seconds. If your shot pulls too fast or too slow, adjust your grind size to be finer or coarser, respectively.
  4. Weigh the Yield: Using a scale under your cup to measure the final liquid output by weight (grams) is the most accurate way to ensure a consistent brew ratio, for example, a 1:2 ratio of coffee to water.

Conclusion: Defining One Espresso Serving

Ultimately, one espresso serving is most commonly understood as a single 1-ounce (30 ml) shot, though the double shot has become a ubiquitous standard in modern coffee culture. For home baristas and cafe customers alike, understanding the distinction between single and double shots and their volumetric differences is the key to mastering espresso. The choice depends on personal preference for flavor intensity, caffeine kick, and the type of drink being prepared. For the purist, the 1-ounce solo offers a concentrated burst of flavor, while the 2-ounce doppio provides a richer, more balanced experience that perfectly complements other ingredients in classic espresso-based beverages.

Reference

For further insights into the nuanced world of espresso, explore the detailed guides from Clive Coffee.

Frequently Asked Questions

A single shot of espresso, also known as a 'solo', is typically 1 fluid ounce, which is about 30 milliliters.

A single 1-ounce shot of espresso contains approximately 63 milligrams of caffeine, though this can vary based on bean type and preparation.

A single shot uses 7–9 grams of coffee to produce 1 oz of espresso, whereas a double shot uses 14–18 grams of coffee to produce 2 oz, resulting in a richer flavor and higher caffeine content.

Yes, many modern coffee shops and cafes use a double shot, or 'doppio,' as their standard espresso serving, particularly for milk-based drinks.

Baristas often measure espresso by weight to ensure precision and consistency, as the volume can be inflated by crema, the foamy layer on top of the shot.

A ristretto is a smaller, more concentrated espresso shot, typically yielding about 0.5 fluid ounces (15 ml). It uses the same amount of coffee as a single shot but with less water.

For both single and double shots, the ideal extraction time is generally between 25 and 30 seconds to achieve optimal flavor balance.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.