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How much sugar is in Más+?

4 min read

According to the official Más+ website, a 16.9 fl oz bottle of Más+ by Messi contains just 1 gram of cane sugar. This places the "Positive Hydration" drink firmly in the low-sugar category, a key feature in how much sugar is in Más+.

Quick Summary

Más+ by Messi is a low-sugar hydration beverage containing 1 gram of cane sugar per 16.9 fl oz bottle and less than 1 gram per 12 oz can, relying on natural flavors and stevia for taste.

Key Points

  • Extremely Low Sugar: A standard 16.9 fl oz bottle of Más+ contains only 1 gram of cane sugar, while the 12 fl oz can has less than 1 gram.

  • Natural Sweetening: The drink primarily uses natural flavors and stevia, a plant-based sweetener, to achieve its taste without relying on high sugar content.

  • Positive Hydration: Más+ is designed for everyday hydration, not just intense athletic performance, due to its low calorie and sugar count.

  • Electrolyte and Vitamin Rich: Each serving includes a balanced blend of electrolytes, vitamins, and antioxidants to help replenish and support the body.

  • Free from Artificials: The beverage contains no artificial colors or sweeteners, aligning with its commitment to natural ingredients.

  • Low Calorie: The low sugar content translates to a low calorie count, with only 10 calories in a 16.9 fl oz bottle and 7 calories in a 12 fl oz can.

In This Article

The Low-Sugar Profile of Más+ by Messi

When Lionel Messi and the Más+ team developed this new hydration drink, a core goal was to provide a flavorful option without the high sugar content of traditional sports beverages. This focus on "Positive Hydration" is evident in the nutritional information, which showcases a remarkably low amount of sugar per serving, making the drink an appealing choice for health-conscious consumers and athletes alike.

The sugar content of Más+ varies slightly by the size of the container, though both formats contain very little. For a standard 16.9 fl oz bottle, the product contains exactly 1 gram of added sugar, sourced from cane sugar. The smaller 12 fl oz can contains even less, with under 1 gram of added cane sugar. The sweetness in Más+ is primarily derived from natural flavors and stevia, a plant-based sweetener, rather than relying heavily on cane sugar. This composition avoids the unnecessary calorie load and sugar spikes often associated with other flavored drinks.

A Detailed Look at Más+ Nutrition

Beyond just the sugar content, Más+ offers a comprehensive profile of electrolytes and vitamins to support daily hydration. The ingredients list is straightforward and transparent, focusing on quality components to aid in replenishing the body.

Key ingredients and nutritional benefits

  • Electrolytes: A balanced blend of four key electrolytes: sodium, magnesium, potassium, and calcium, which are essential for hydration and muscle function.
  • Vitamins: An excellent source of six vitamins, including B3, B6, B12, A, C, and E, which support overall health and energy metabolism.
  • Antioxidants: Contains antioxidants like vitamins C, E, and A to help combat oxidative stress.
  • Natural Flavors: All flavors, such as Miami Punch and Limón Lime League, are achieved with natural ingredients, not artificial ones.
  • Stevia Sweetener: Used alongside minimal cane sugar to provide a pleasant taste without contributing significant calories.
  • No Artificial Colors or Sweeteners: The drink is free from artificial additives, aligning with the brand's natural approach.

Más+ Compared to High-Sugar Drinks

To truly appreciate the low sugar content of Más+, it's helpful to see how it stacks up against more traditional sports and energy drinks. The following table highlights the difference in sugar content, demonstrating Más+'s position as a healthier hydration choice.

Beverage Sugar per 16.9 oz (approx.) Key Differentiator
Más+ 1 gram Very low sugar, natural ingredients, stevia sweetener
Gatorade Thirst Quencher ~34 grams High sugar content, artificial colors
BodyArmor Sports Drink ~20 grams Moderately high sugar, coconut water base
Powerade ~35 grams High sugar content, artificial colors and sweeteners
Prime Hydration 2 grams (16.9 oz) Low sugar, uses Sucralose and Acesulfame Potassium

This comparison table clearly illustrates that Más+ contains a fraction of the sugar found in legacy sports drinks like Gatorade and Powerade. Even when compared to other modern low-sugar options like Prime Hydration, Más+ maintains a strong position with its use of natural ingredients and cane sugar in conjunction with stevia.

How Más+ Achieves its Taste

The combination of natural flavors and the use of stevia is what gives Más+ its distinctive taste while keeping sugar low. Stevia is a non-caloric sweetener derived from the stevia plant. It is significantly sweeter than sugar, so only a small amount is needed to achieve a sweet flavor profile. This allows Más+ to deliver a refreshing, flavorful experience without the caloric density of sugary alternatives. The different flavors, which are inspired by Messi's career milestones, are carefully crafted to provide an enjoyable and balanced taste. The result is a drink that feels premium and thoughtful, not just a watered-down version of a high-sugar beverage.

Is Más+ a Suitable Everyday Hydration Choice?

Because of its minimal sugar and calorie count, Más+ is positioned as a beverage for everyday hydration, not just for intensive athletic activity. While electrolytes are beneficial for post-workout recovery, the low sugar content and addition of vitamins and minerals make it a better choice for continuous consumption throughout the day. The absence of caffeine and artificial ingredients further enhances its appeal as a healthy, all-day option, distinguishing it from traditional energy drinks and overly sugary sports drinks. Lionel Messi himself emphasized this aspect, stating he wanted a drink he could share with his family and friends.

Conclusion

In summary, the question of how much sugar is in Más+ can be answered with a reassuringly low figure. At just 1 gram per 16.9 fl oz bottle and less than 1 gram per 12 oz can, Más+ is a health-conscious hydration choice. The use of natural flavors and stevia, combined with a robust electrolyte and vitamin blend, makes it a superior alternative to many sugary sports and energy drinks on the market. It offers a refreshing, flavorful way to hydrate, whether you're an elite athlete or simply seeking a healthier beverage for daily consumption. For more information, you can visit the official Más+ website: https://www.masbymessi.com.

Frequently Asked Questions

No, Más+ by Messi does not contain any artificial sweeteners. It uses a combination of a small amount of cane sugar and stevia, a natural plant-based sweetener, to achieve its flavor.

A 16.9 fl oz bottle of Más+ contains just 10 calories, and a 12 fl oz can contains only 7 calories.

The small amount of sugar in Más+ is sourced from cane sugar. This is used in combination with stevia to sweeten the drink.

With only 1 gram of sugar per 16.9 oz bottle, Más+ is significantly lower in sugar and calories than a standard Gatorade, which can contain over 30 grams of sugar. This makes Más+ a healthier option for general hydration.

No, Más+ is a caffeine-free beverage. It is designed for daily hydration and electrolyte replenishment, not as a stimulant like a traditional energy drink.

Yes, due to its extremely low sugar content (1g or less per serving) and use of natural sweeteners, Más+ is an excellent option for those managing their sugar consumption.

Más+ comes in four core flavors, each named after a milestone in Messi's career: Miami Punch, Limón Lime League, Berry Copa Crush, and Orange d'Or.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.