How to make AG1 drink for optimal nutrient absorption

November 15, 2025 •

4 min read

AG1 contains over 75 vitamins, minerals, and whole-food sourced ingredients, including probiotics. Proper preparation is key to protecting these nutrients and enjoying the best taste. Here's how to make AG1 drink, from the classic method to variations.

Quick Summary

Prepare an AG1 drink by mixing one scoop with cold water, ideally in the morning. Alternative liquids include smoothies or plant-based milks. Add liquid before powder and shake well. Refrigerate the product after opening.

Key Points

Start with Liquid: Always pour the cold water or other liquid into the bottle first before adding the AG1 powder to prevent clumping.
Shake, Don't Stir: For the smoothest consistency, use a shaker bottle and shake vigorously, as stirring in a glass is less effective at breaking up the powder.
Refrigerate for Freshness: Once opened, the AG1 pouch or canister must be stored in the refrigerator to protect the sensitive probiotics and whole-food ingredients.
Consider Alternatives: While water is the classic base, you can mix AG1 into cold smoothies, juices, or plant-based milks for varied flavors and textures.
Consistency is Key: For the best results in terms of energy, gut health, and immune support, make drinking AG1 a consistent daily habit.
Optimal Timing: Drinking AG1 first thing in the morning on an empty stomach is recommended to promote optimal absorption of nutrients.
Use Travel Packs: For convenience when traveling, AG1 offers individually sealed travel packs that do not require refrigeration.

The Classic Method: Water is Best

The most recommended way to consume AG1 is by mixing it with cold water. This method allows you to taste the natural pineapple and vanilla notes of the formula. The company recommends 8 to 10 ounces (250–300 ml) of cold water, but this can be adjusted.

Start with cold water. Pour 8 to 10 ounces of cold water into your AG1 shaker bottle or a glass. Using cold water is important for the sensitive ingredients, especially the probiotics.
Add the powder. Use the included scoop to measure one level scoop of AG1 powder and add it to the liquid.
Shake or stir thoroughly. If using the shaker bottle, secure the lid tightly and shake vigorously for 10-15 seconds until the powder is fully dissolved. If using a glass, stir for a minute to ensure no clumps remain. The shaker bottle is generally the most effective tool for achieving a smooth consistency.
Drink and enjoy. For optimal absorption, AG1 is best consumed first thing in the morning on an empty stomach.

AG1 Smoothie Recipes and Creative Alternatives

If you prefer to mask the earthy green taste or want to add more substance to your routine, incorporating AG1 into a smoothie or another beverage is a great option. Avoid hot or highly acidic liquids, as they can compromise the ingredients.

Refreshing AG1 Morning Smoothie

1 scoop of AG1 powder
1 cup unsweetened almond milk (or other plant-based milk)
1/2 cup frozen mixed berries or half a banana
1/2 an avocado for creaminess (optional)
A handful of ice cubes

Blend all ingredients until smooth.

Simple AG1 with Juice

For a simpler alternative, mix AG1 into a glass of your favorite fruit juice, such as apple or pineapple juice. A squeeze of fresh lemon juice can also help brighten the flavor profile. However, be mindful of the added sugar if you are monitoring your intake.

AG1 with Plant-Based Milk

Mixing AG1 with oat milk or another creamy plant-based milk can create a richer, milkshake-like texture. The creaminess helps to soften the green flavor and provide a more decadent drink experience.

Tips for a Clump-Free Drink

Clumping is a common issue. Here are some tricks to ensure a perfectly smooth drink.

Liquid First, Powder Second: This is the golden rule. Adding the powder to the liquid prevents it from sticking to the bottom or sides of the container, which is a primary cause of clumps.
Use the AG1 Shaker Bottle: The wide-mouth shaker bottle provided in the AG1 Welcome Kit is specifically designed to mix the powder effectively. The leak-resistant lid ensures a mess-free shake every time.
Shake Well: A few vigorous shakes will do a better job of mixing the powder than slow stirring.
Use the Right Temperature: Cold liquid is key. Using lukewarm or room-temperature water is more likely to result in a grainy texture and can potentially damage the heat-sensitive probiotics.

AG1 Preparation Methods: A Comparison


Feature	Cold Water Method	Smoothie Method	Alternative Liquid (e.g., Juice)
Prep Time	Very Fast (~30 seconds)	Moderate (2-3 minutes)	Fast (~1 minute)
Taste	Refreshing with pineapple/vanilla notes	Customizable; flavor depends on ingredients	Flavor influenced by chosen juice/milk
Texture	Smooth and slightly grainy	Smooth and thick	Smooth, potentially with residual grittiness
Added Nutrients	No additional nutrients	Extra fiber, protein, and vitamins from added ingredients	Additional sugars or minimal nutrients depending on choice
Simplicity	Easiest, most convenient	Requires more ingredients and cleanup	Fairly simple, adds flavor easily

Storage and Consistency for Best Results

To ensure the long-term efficacy of your AG1, proper storage and consistent usage are paramount. The benefits of AG1 are cumulative, so daily consumption is recommended.

Refrigerate After Opening: The AG1 pouch or canister contains live probiotics and whole-food ingredients. It must be stored in the refrigerator after opening to maintain its potency.
Use Within 90 Days: For best results and ingredient efficacy, AG1 should be used within 90 days of opening.
Travel Packs: If you travel frequently, AG1 travel packs are individually sealed and do not require refrigeration, making them ideal for on-the-go convenience.

Conclusion

Making AG1 drink is a vital step in integrating this supplement into your daily routine. While a quick shake with cold water is the most efficient method, experimenting with smoothies and other cold liquids can help you find a preparation style that suits your taste preferences. By following these simple steps—starting with liquid, shaking well, and proper refrigeration—you can ensure your AG1 is consistently smooth, delicious, and effective in supporting your daily nutritional needs. For more information, visit the AG1 official website.

Frequently Asked Questions

The best method is to use a shaker bottle. Start by adding 8-10 ounces of cold water, then add one scoop of AG1 powder, and shake vigorously until fully blended.

No, it is not recommended to mix AG1 with hot liquids, as the heat can affect the integrity and efficacy of some of the ingredients, particularly the probiotics.

Yes, once opened, the AG1 pouch or canister should be stored in the refrigerator. This is necessary to preserve the potency of the live probiotics and whole-food sourced ingredients.

For maximum efficacy, it is recommended to use your AG1 within 90 days of opening the pouch.

AG1 travel packs contain the same formula as the pouch but are individually sealed, which means they do not need to be refrigerated. They are perfect for when you're on the go.

You can mix AG1 into a cold smoothie, add it to fruit juice, or use a plant-based milk like oat milk. These options can alter the flavor to your liking while still providing the foundational nutrition.

AG1 is designed to be taken first thing in the morning on an empty stomach for optimal absorption. However, consistency is most important, so find a time that works best with your daily routine.