Is all Chobani Greek yogurt gluten-free?

November 25, 2025 •

3 min read

According to Chobani's own customer service, most of their Greek yogurts are gluten-free, but this does not apply to all products. The key distinction lies in specific varieties, making it crucial for individuals with celiac disease or gluten sensitivity to know which products are safe and which are not.

Quick Summary

Most Chobani Greek yogurt is certified gluten-free, with the notable exception of many Chobani Flip varieties containing gluten-based mix-ins. Careful label reading is essential.

Key Points

Not all Chobani is gluten-free: The claim that all Chobani Greek yogurt is gluten-free is false; some products, specifically certain Flip varieties, contain gluten.
Chobani Flip contains gluten: The mix-ins in many Chobani Flip yogurts, such as cookies and crumbles, are the source of gluten.
Look for the GFCO seal: Most standard Chobani Greek yogurts are certified gluten-free by the Gluten-Free Certification Organization and carry a seal to prove it.
Always read the ingredient list: For varieties with add-ins, it is crucial to read the ingredient list carefully, as the gluten status can change by flavor.
Plenty of safe options exist: Despite the Flip exceptions, a large variety of Chobani's plain, fruit, and blended Greek yogurts are reliably gluten-free.
Risk of cross-contamination: While the base yogurt is naturally gluten-free, those with celiac disease should be mindful of mix-ins and rely on certified labels.

The Truth About Chobani's Gluten-Free Status

For those on a gluten-free diet, understanding which products are safe to consume is paramount. When it comes to Chobani, a popular Greek yogurt brand, the answer to whether all its products are gluten-free is a definitive no. While most of their core products are indeed certified gluten-free, several popular varieties contain mix-ins that make them unsafe for those avoiding gluten. This article breaks down the specifics to help you make informed decisions at the grocery store.

Core Chobani Products are Certified Gluten-Free

Most of Chobani's standard offerings, including their plain, flavored, and fruit-on-the-bottom Greek yogurts, are certified gluten-free by the Gluten-Free Certification Organization (GFCO). Since the primary ingredients of traditional yogurt—milk and live cultures—are naturally free of gluten, the base product is generally safe. Chobani's manufacturing process and sourcing are designed to prevent cross-contamination for these lines, allowing them to carry the certified seal. This includes a wide range of products:

Plain Greek Yogurt tubs and cups
Fruit on the bottom varieties
Blended flavors
Chobani Less Sugar Greek Yogurt
Chobani Complete

The Chobani Flip Line: A Key Exception

The primary reason not all Chobani Greek yogurt is gluten-free is the Chobani Flip line. These products are designed with an accompanying sidecar of mix-ins, and many of these mix-ins contain gluten. For example, specific flavors like Key Lime Crumble use wheat flour as an ingredient. The company explicitly states that Chobani Flip products are not all gluten-free and recommends reading the label carefully for each flavor. The mix-ins, such as cookies, cake crumbles, and certain granolas, are the source of gluten, not the yogurt itself.

How to Verify if a Product is Safe

For consumers with celiac disease or severe gluten sensitivity, relying on the 'gluten-free' claim on the packaging is the most reliable method. Chobani works with an external accredited authority, likely the GFCO, to verify the gluten-free status of its products. This means that if a product is certified, it meets strict standards for minimal gluten content. However, for products like the Flip line, where individual mix-ins vary, checking the ingredient list for potential gluten sources is crucial. Look out for ingredients derived from wheat, barley, or rye.

Comparing Chobani's Gluten-Free Status


Product Line	Gluten-Free Status	Key Information
Chobani Greek Yogurt (Plain, Fruit, Blended)	Generally Certified Gluten-Free	The base yogurt is naturally gluten-free and processed to avoid contamination. Look for the GFCO seal.
Chobani Less Sugar	Certified Gluten-Free	Flavored options in this line are formulated to be gluten-free.
Chobani Complete	Certified Gluten-Free	This line is also safe for those with gluten concerns.
Chobani Flip	Not all are gluten-free	Many flavors contain mix-ins with gluten, such as cookies or cake crumbles. Read the ingredient list for each individual flavor.
Chobani Oatmilk (Dairy-Free)	Some are labeled Certified Gluten-Free	Chobani Oatmilk uses gluten-free oats, but it's important to check for certification on the specific product.

A Simple Approach to Shopping Gluten-Free

When shopping for Chobani, adopt a simple rule: if it comes with separate mix-ins, be cautious. Always read the ingredients, even if you are familiar with the product line. New or seasonal flavors can change the gluten status. Fortunately, Chobani offers a wide selection of delicious and safe options that do not contain gluten-based add-ins.

Conclusion

While many people assume all yogurt is gluten-free, the case of Chobani demonstrates that this is not always true, especially with products that include extra ingredients. For those requiring a strict gluten-free diet, the majority of Chobani's Greek yogurt offerings are safe and clearly labeled as certified gluten-free. The exceptions are primarily the Chobani Flip varieties, where the mix-ins may contain gluten. Always check for the official certification seal or meticulously read the ingredient list on any product you choose. This practice ensures both your enjoyment and your health, allowing you to confidently incorporate Chobani into a gluten-free lifestyle. For official information, check the manufacturer's site at: https://chobani-care.microsoftcrmportals.com/knowledgebase/article/KA-01069/en-us.

Frequently Asked Questions

Most Chobani products are gluten-free, including plain Greek yogurt, blended fruit flavors, Less Sugar Greek Yogurt, and Chobani Complete. The safest options are those with the GFCO certification seal.

No, not all Chobani Flip yogurts are gluten-free. Many varieties contain mix-ins like cookies, pretzels, or cake crumbles that include gluten. You must check the ingredient list for each individual flavor.

A specific example is the Chobani Flip Key Lime Crumble, which contains wheat flour and is therefore not gluten-free.

Look for the Gluten-Free Certification Organization (GFCO) seal on the product packaging. This signifies that the product meets strict standards for gluten-free safety.

The regular yogurt drinks and probiotic drinks are generally gluten-free. Some Chobani Oatmilk products are labeled as gluten-free, but you should always check the specific packaging for certification.

While yogurt made from milk and cultures is naturally gluten-free, the manufacturing process or the addition of other ingredients can introduce gluten. For strict gluten-free diets, certified products are always the safest bet.

Common gluten-containing ingredients include wheat flour (found in cookies or crumbles), certain granolas, and other grain-based add-ins. Always read the ingredient list for products with mixed ingredients.