Is Ancient and Brave Safe? A Deep Dive into Product Quality, Testing, and Ingredients

December 14, 2025 •

2 min read

According to the company, Ancient + Brave has been certified as one of the highest scoring B Corps in the world, reflecting their strong commitment to ethical standards and environmental responsibility. For consumers, this raises a crucial question: is Ancient and Brave safe, and can their product claims be trusted?

Quick Summary

This comprehensive review examines the safety profile of Ancient + Brave products, scrutinizing their rigorous third-party testing, ethical ingredient sourcing, and potential side effects for informed decision-making.

Key Points

Third-Party Tested: Ancient + Brave supplements undergo third-party testing for purity and safety, checking for heavy metals and contaminants.
High-Quality Sourcing: The brand sources its ingredients sustainably, using grass-fed EU bovine collagen, MSC-certified marine collagen, and quality plant-based alternatives.
Mild Side Effects: Common side effects, such as bloating, are typically mild and digestive in nature, and can be managed by adjusting the dose.
Vegan Alternatives Available: For those on a plant-based diet, the 'Collagyn' range offers vegan-friendly products that contain key amino acids and botanicals to support natural collagen production.
Consult a Professional for Specific Conditions: Pregnant or breastfeeding individuals, and those with underlying health issues like cancer, should consult a doctor before taking these supplements.
Certified and Ethical: The company is a Certified B Corp and a member of '1% for the Planet', highlighting its commitment to social and environmental responsibility.

For anyone considering a new dietary supplement, understanding the brand's commitment to safety is paramount. The UK-based wellness company Ancient + Brave aims to build trust through transparency, potent formulations, and high ethical standards. A close examination of their practices and products reveals a multifaceted approach to ensuring safety, from ingredient traceability to third-party verification. This guide delves into the details behind the brand's assurances, empowering you to make an informed choice for your health.

Ancient + Brave's Approach to Purity and Integrity

Ancient + Brave is built on a mission to blend ancient wisdom with modern, ethical innovation. The brand's safety protocol centers on sourcing, formulation, and independent testing to ensure the integrity of its products.

Rigorous Third-Party Testing

As part of their 'Brave Standards', the company employs independent third-party laboratories to regularly test their products. This process goes beyond basic quality control to verify purity, potency, and safety, checking for contaminants, heavy metals, and microbes. This independent verification ensures that what is stated on the label is accurately reflected in the product itself.

High-Quality, Sustainable Sourcing

The brand places a high priority on sourcing ingredients responsibly, using high-quality, bioavailable nutrients that the body can easily absorb. Key sourcing information and certifications, including their B Corp status and 1% for the Planet membership, can be found on {Link: Ancient + Brave website https://ancientandbrave.earth/blogs/news/why-pure-potent-and-sustainable-matters}.

Potential Side Effects and How to Manage Them

While supplements from Ancient + Brave are generally considered safe, some users may experience mild digestive sensitivity, such as bloating. Strategies to minimize this include starting with a smaller dose and taking the supplement with food.

Precautions for Specific Groups

Certain individuals should exercise caution or consult a healthcare professional before use:

Pregnancy and Breastfeeding: Consult a doctor or midwife. Botanical-containing products may require extra caution.
Pre-existing Medical Conditions: Always consult a healthcare provider.
Allergies: Products with bovine or marine collagen are unsuitable for vegans or those with relevant allergies. Always check the ingredient list.

Product Comparison: Animal-Sourced vs. Vegan

For a detailed comparison of their True Collagen (Bovine), Wild Collagen (Marine), and Radiant Collagyn (Vegan) products, including sources, collagen type, taste, benefits, ingredients, and dietary suitability, please refer to the table provided by {Link: Landys Chemist https://www.landyschemist.com/ancient-brave-radiant-collagyn-200g}.

Conclusion: An Informed Decision on Ancient + Brave

Based on available information, Ancient + Brave appears to be a brand focused on quality and safety through third-party testing, sustainable sourcing, and ingredient quality. While generally safe, mild digestive upset is a potential, manageable side effect. Consulting a healthcare professional is recommended for pregnant/breastfeeding individuals or those with medical conditions.

Frequently Asked Questions

Yes, Ancient + Brave products are regularly tested by independent, third-party laboratories as part of their 'Brave Standards' protocol. This testing verifies the product's purity, potency, and safety, ensuring they are free from contaminants and accurately labeled.

While generally safe and well-tolerated, some individuals may experience mild digestive issues such as bloating or an upset stomach, particularly when first starting a supplement. These effects can often be minimized by starting with a smaller dose and taking it with food.

The company advises consulting a doctor or midwife before taking any supplements while pregnant or breastfeeding. Some blends containing botanicals like Ashwagandha or caffeine may require extra caution, and medical guidance is always recommended.

Yes, Ancient + Brave offers a vegan 'Collagyn' range, including the Radiant and Naked Collagyn products. These are formulated with plant-based amino acids, proteins, and botanicals to support the body's natural collagen production.

Ancient + Brave sources its True Collagen from grass-fed EU bovine and its Wild Collagen from MSC-certified, wild-caught North Atlantic white fish. Both are natural by-products of the food industry and are ethically and sustainably sourced.

Yes, Ancient + Brave is committed to sustainability and is a Certified B Corp. This designation recognizes the company's high standards for social and environmental performance. They are also part of '1% for the Planet,' donating a percentage of sales to environmental causes.

While excessive intake is unlikely to cause harmful side effects, it may lead to mild digestive issues like bloating. The brand suggests sticking to the recommended daily dose of 5-15g for optimal results, as taking more will not necessarily speed up benefits.