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Is any bottled water actually spring water?

5 min read

According to FDA regulations, for bottled water to be labeled 'spring water,' it must be derived from an underground formation from which water flows naturally to the surface. Yes, some bottled water is genuinely spring water, but it is important to know that many popular brands are actually purified tap water. So, is any bottled water actually spring water? The answer is more complex than it appears.

Quick Summary

This guide reveals the true sources of different bottled waters. Learn how to distinguish between genuine spring water and other types, and understand the regulations behind the labels.

Key Points

  • FDA defines spring water: Legally, bottled water labeled 'spring water' must come from an underground formation where water flows naturally to the surface.

  • Not all bottled water is spring water: Many popular bottled water brands, such as Aquafina and Dasani, are purified municipal (tap) water, not spring water.

  • Source matters for taste: Spring water's taste is influenced by the natural minerals it acquires from its underground journey, whereas purified water's taste is neutral or adjusted with added minerals.

  • Look beyond the label's image: Marketing imagery of mountains or springs can be deceptive; always read the fine print on the label to confirm the water's source.

  • Know the other types: Besides spring and purified, other types of bottled water include artesian, mineral, and plain drinking water, each with different sourcing and processing standards.

In This Article

The bottled water aisle can be a confusing place. With a variety of labels promising natural purity and pristine sources, it's easy to assume every bottle comes from a mountain spring. While this imagery is often part of marketing, the reality is that the source of your bottled water can vary significantly. By understanding the regulations and terminology, consumers can make more informed choices about their hydration.

What Defines Spring Water?

The term "spring water" is not a marketing gimmick; it is a classification with a specific regulatory definition. According to the U.S. Food and Drug Administration (FDA), spring water must be collected from an underground formation where water flows naturally to the surface. This means the water is drawn from a true, naturally occurring spring. It is also permissible for the water to be collected from a borehole, provided that the borehole taps into the same underground source as the surface spring and the water has the same physical and chemical properties as the naturally flowing water.

The Bottling Process for True Spring Water

For a brand to be certified as true spring water, the bottling process must happen at or very close to the source. This is done to preserve the water's natural integrity and composition. Before bottling, the water undergoes minimal treatment, such as microfiltration, to remove harmful bacteria and contaminants while retaining its unique mineral profile. It's the journey through naturally occurring rock and soil that imbues spring water with its specific flavor and mineral content, distinguishing it from other water types. Brands like Crystal Geyser, Evian, and Icelandic Glacial are known for bottling their water directly at their specified spring or artesian sources.

The Difference: Spring Water vs. Purified Water

Perhaps the most significant source of confusion for consumers is the distinction between spring water and purified water. The key difference lies in the source and the treatment process.

Purified Water

  • Can come from any source, including a municipal or public tap water supply.
  • Undergoes a multi-stage purification process to remove impurities, chemicals, and minerals.
  • Common purification methods include reverse osmosis, distillation, and deionization.
  • The rigorous purification process often results in a neutral, or sometimes described as "flat," taste, as many natural minerals are stripped away.
  • Some purified water brands, like Dasani, add a blend of minerals back in for a more desirable taste.

Spring Water

  • Must originate from a natural underground spring or aquifer.
  • Has a naturally occurring mineral profile that gives it a distinct taste.
  • Undergoes minimal processing, primarily for filtration and disinfection, to maintain its natural qualities.

Common Bottled Water Types and Sources

Beyond spring and purified water, there are other classifications you might find on labels:

  • Artesian Water: Comes from a well tapping into a confined aquifer where water is under pressure, causing it to rise naturally. This is a specific type of groundwater, often associated with a spring source.
  • Mineral Water: Defined by its constant level of total dissolved solids (TDS), originating from a protected underground source. The TDS level must be at least 250 parts per million (ppm), and no additional minerals can be added. Brands like Fiji and Evian have naturally high mineral content.
  • Drinking Water: This is a broad category for water from a public or protected source that has been treated and is safe to drink. If it comes from a community system, the label must state this. Many brands, including some budget options, fall into this classification.
  • Well Water: Water pumped from a hole drilled into the ground. It is not necessarily a spring and can be treated similarly to purified water.

Comparison: Spring Water vs. Purified Water

Feature Spring Water Purified Water
Source Underground spring or aquifer Any source (tap water, wells, etc.)
Processing Minimal (filtration, ozonation) Extensive (reverse osmosis, distillation)
Taste Reflects mineral content of source Neutral or bland; added minerals may alter
Minerals Naturally occurring Removed and sometimes re-added
Regulation FDA definition requires specific source FDA regulates final water quality, not source
Example Brands Evian, Fiji, Mountain Valley Aquafina, Dasani, Smartwater

How to Identify Real Spring Water

To ensure you are truly buying spring water, follow these guidelines:

  • Read the label carefully: Look for phrases like "Natural Spring Water" and the specific source location. FDA regulations mandate that labels be truthful. If a product says "purified drinking water," it is not spring water, even if the label has mountain scenery.
  • Check the fine print: Some labels are designed to look natural but reveal the true source in small print. Labels must state "from a community water system" or "municipal source" if that is the case.
  • Research the brand: A quick online search can confirm a brand's sourcing practices. For example, brands often highlight their protected spring locations, while others are open about using municipal sources and advanced filtration.

The Role of Regulation and Misconceptions

Both the FDA and the Environmental Protection Agency (EPA) regulate water quality in the U.S. The FDA oversees bottled water as a packaged food, while the EPA regulates tap water. The FDA mandates that its regulations for bottled water must be as stringent as the EPA's for tap water. This dispels the myth that bottled water is less regulated or inherently safer than tap water.

However, some brands employ clever marketing to create a false impression of purity. Pictures of glaciers or pristine mountains are often used on bottles of purified water. Another common misconception is that all bottled water is sourced from a natural spring, when in fact, approximately 45% of bottled water is purified tap water. Additionally, it is important to remember the environmental impact. The transportation of bottled water, particularly from international sources like Fiji or France, contributes significantly to carbon emissions.

Conclusion: The Final Verdict on Spring Water

In conclusion, yes, some bottled water is actually spring water. It is defined by its source—an underground formation where it flows naturally to the surface. True spring water, like Evian or Crystal Geyser, is minimally treated to preserve its natural mineral composition. However, a large portion of the market is dominated by purified water, which can originate from any source, including the tap, and is heavily processed. Consumers must read labels carefully and understand the FDA's definitions to distinguish between the two. The choice depends on personal preference for taste, mineral content, and considerations for environmental impact.

For more detailed information on water types and regulations, you can refer to the IBWA's regulation page.

Frequently Asked Questions

Spring water comes from a natural, underground spring and retains its natural mineral content. Purified water, which can come from any source including tap water, has been processed extensively (e.g., through reverse osmosis) to remove minerals and impurities.

Some believe the natural minerals in spring water provide health benefits, but the amount is often minimal compared to dietary intake. Purified water is often chosen for its consistency and lack of contaminants.

The FDA regulates bottled water as a food product, and its standards are required to be at least as stringent as the EPA's regulations for tap water. Both are subject to extensive regulations, but different agencies oversee them.

Check the label for the specific "Natural Spring Water" designation and the stated source location. Brands that use municipal sources must disclose this, often in small print, with phrases like "from a municipal source".

Purification methods like distillation and reverse osmosis can remove all minerals, resulting in a 'flat' taste. Companies may add a specific blend of minerals back in, like magnesium sulfate and potassium chloride, to improve the taste profile.

No, both Aquafina (PepsiCo) and Dasani (Coca-Cola) are purified municipal water, not spring water. They use reverse osmosis and then add minerals back for taste.

The primary concern for some bottled waters is the potential for microplastics or chemical leaching from the plastic bottles, especially if exposed to heat. However, both bottled and tap water must meet stringent safety standards.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.