Is Be Well Protein Dairy Free?

December 14, 2025 •

3 min read

According to the brand's official website, Be Well by Kelly offers both vegan and grass-fed protein powders that are explicitly labeled as dairy-free. However, it is essential to understand the different product lines to determine the primary protein sources and the manufacturing environment for those with severe allergies.

Quick Summary

Be Well offers dairy-free protein powders in both vegan (chocho bean) and grass-fed beef varieties. The brand clearly labels its products as free from dairy, gluten, and soy, but those with severe allergies should note that the product is manufactured in a facility that handles milk.

Key Points

Both Options are Dairy-Free: Be Well by Kelly offers a vegan chocho bean protein and a grass-fed beef isolate, and both are manufactured to be dairy-free.
Vegan Protein from Chocho Beans: The plant-based version uses chocho bean protein, which is naturally free of dairy and other animal products.
Grass-Fed Beef Isolate: The animal-based option is a beef protein isolate, meaning milk-derived components like whey and casein are removed.
Minimal, Clean Ingredients: All Be Well protein powders feature a simple, clean ingredient list, typically containing only the protein source, organic flavoring, and monk fruit.
Cross-Contamination Risk Exists: Be Well products are made in a facility that also processes milk, so individuals with severe dairy allergies should exercise caution.
Suitable for Various Diets: Both the vegan and grass-fed options are keto and paleo-friendly, making them versatile for different dietary plans.

Be Well by Kelly: A Dairy-Free Protein Breakdown

For individuals with dairy sensitivities, allergies, or those following a vegan or paleo lifestyle, finding a suitable protein powder is crucial. Be Well by Kelly, a brand founded by nutritionist Kelly LeVeque, has gained popularity for its minimalist ingredient philosophy. The company offers both plant-based and animal-based protein options, both of which are marketed as dairy-free. Understanding the distinction between these product lines and the manufacturing process is key for a safe and informed decision.

The Dairy-Free Vegan Protein

Be Well's vegan protein powder is made entirely from plants, primarily the chocho bean (lupini bean), ensuring it is naturally dairy-free. This legume-based protein source is an excellent alternative for those who want to avoid animal products entirely. Key ingredients in the vegan chocho protein include:

Chocho Bean Protein: The primary protein source, derived from the lupini bean.
Organic Flavoring: Minimal, clean ingredients like organic vanilla bean powder or organic cacao powder are used for flavoring.
Organic Monk Fruit Extract: This natural, non-caloric sweetener is used instead of sugar or stevia.

This composition makes the vegan line a reliable choice for those on strict plant-based diets or who are simply avoiding lactose and casein found in traditional dairy proteins.

The Dairy-Free Grass-Fed Beef Protein

Surprisingly to some, the Be Well brand also offers a grass-fed beef protein powder that is explicitly labeled as dairy-free. While the protein is sourced from grass-fed beef, it is an isolate, meaning the fat, carbohydrates, and lactose have been removed. This makes it a suitable option for many people who are dairy-sensitive but still consume animal products. The simple ingredient list typically includes only:

Grass-Fed Beef Isolate: The single, high-protein ingredient from 100% Swedish grass-fed beef.
Organic Flavoring: Like the vegan version, minimal organic flavorings are added for taste.
Organic Monk Fruit: Used for natural sweetness.

Because it does not contain any milk-derived components, this grass-fed isolate avoids the allergens present in whey and casein proteins, which come from milk.

Cross-Contamination Considerations

For individuals with severe dairy allergies, a critical detail lies in the manufacturing process. While the ingredients themselves are dairy-free, Be Well by Kelly has stated that its products are manufactured in a facility that also handles milk, soy, and other allergens. This poses a potential risk for cross-contamination. While the company employs strict manufacturing processes to minimize this risk, and conducts allergen testing after production, it is a crucial point for those with life-threatening allergies to consider. Always read the packaging and consult with a healthcare professional if you have a severe allergy.

Comparison of Be Well Protein Powders

To make an informed decision, compare the two product lines side-by-side based on your dietary preferences and restrictions.


Feature	Vegan Chocho Protein	Grass-Fed Beef Protein
Protein Source	Chocho Bean (Lupini)	Grass-Fed Beef Isolate
Dietary Suitability	Vegan, Plant-Based, Keto, Paleo	Paleo, Keto
Dairy-Free	Yes, inherently plant-based	Yes, dairy components removed during isolation
Protein per Serving	20g	23g–24g
Carbs	0g Net Carbs	0g Carbs
Manufactured In Facility with Milk?	Yes	Yes

Conclusion

So, is Be Well protein dairy free? Yes, the brand offers both a vegan chocho bean protein and a grass-fed beef isolate protein, and both are intentionally formulated to be dairy-free by design and ingredient sourcing. For most people seeking to avoid dairy, these products are a safe and effective choice. However, anyone with a severe dairy allergy must be aware of the cross-contamination risk due to the shared manufacturing facility and should proceed with caution or consult a physician. With its focus on simple, clean ingredients, Be Well provides excellent, minimally processed options for those following various dairy-free dietary regimens.

For more information on the brand's philosophy and product details, you can visit the Be Well by Kelly website.

Frequently Asked Questions

No, the Be Well vegan protein powder is made from 100% natural chocho bean protein and contains no dairy ingredients. It is explicitly labeled as dairy-free.

Yes, Be Well's grass-fed beef protein is dairy-free. It is a beef protein isolate, and the dairy components are removed during processing.

Yes, there is a risk of cross-contamination. According to the brand, the product is manufactured in a facility that also handles milk. While strict procedures are in place, individuals with severe allergies should be aware.

Chocho bean protein is a high-protein, plant-based source derived from the lupini bean. It is a complete protein, containing all nine essential amino acids.

The main difference is the protein source: vegan protein comes from the chocho bean, while the grass-fed protein comes from beef isolate. Both are dairy-free, but only the vegan option is suitable for a vegan lifestyle.

Yes, both the vegan and grass-fed protein powders are keto-friendly. They contain minimal net carbs and no added sugars, aligning with a ketogenic diet.

Yes, both versions are lactose-free and a safe option for those with lactose intolerance. However, if you have a severe milk allergy (casein or whey), you should consider the cross-contamination warning.